Intelligence For Your Life The Podcast

Intelligence For Your Life The Podcast

Hosted by John Tesh, Gib Gerard and Connie Sellecca, 'Intelligence For Your Life' is a weekly, fast paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management and sleep. Each episode features timely, curated intelligence along with interviews with PHD’s, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.... Show More

Episodes

Our guest this week is Ryan Gottfredson, success coach and leadership consultant. He’s also the creator of a mindset assessment tool that you can use to understand how you interact with the world and use that information to be more successful. We discuss the different mindset categories that his tools assess, and what they mean for your success potential.


Ryan referenced the  Read more

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Our guest this week is Ravi Hutheesing. He is man of such a diverse resume there is no way to distill it down into one sentence. He is a keynote speaker, cultural diplomat for the US Department of State, Singer/Songwriter, former guitarist for the band Hanson (yes really), and an aviator. We talk about how to figure out when the right time to pivot in your life is, but more importantly, how to find the skillset or passion on whi... Read more

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December 31, 2019 38 min

Happy New Year everybody. No guest this week. Instead, I have clips from five of my favorite interviews this year that are indicative of the topics we talk about each week. Here’s to each of these helping you have best year ever in 2020.


The Power of Extreme Honesty with Laure... Read more

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Our guest this week is no guest. John and Gib sit in the studio and reflect on what we’ve learned in the last year from doing the show as well as the special projects we’ve been working on. Merry Christmas and Happy Holidays everyone!


Pre-order John’s new book Relentless at JohnTeshRelentless.com


And check out our  Read more

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Our guest this week is Dr. Daniel Amen, Psychiatrist, founder of the Amen Clinics, featured in multiple television specials and author of several books, including the forthcoming The End of Mental Illness. We discuss the connection between lifestyle and mental illness, and the importance of diet when it comes to our brain health.


Pre-order the book at  Read more

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December 10, 2019 50 min

Our guest this week is Dr. Mark Borg, author of the new book Don’t Be a D**k: Change Yourself, Change Your World.We discuss personal accountability for every interaction we have and how our own reactions are not just the only thing we can control, but also the only thing that really matters. Dr Borg also gives us many of the coping tools he gives his patients in his psycholog... Read more

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Our guests this week are Dr. Joseph Lao and Dr. Jason Young, authors of the new book, Resistance to Belief Change. We discuss why first impressions are the most important and how to re-evaluate your own beliefs on a consistent basis and how our beliefs are like habits.


Check out Dr. Lao’s Parenting Li... Read more

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November 26, 2019 43 min

Our guest this week is Grammy winning and multi-platinum recording artists Amy Grant. We talk about how her music became synonymous with Christmas, the good and bad of success in the music industry and her pet project to bring mental health to the underserved.


Learn more about Amy’s Cereset program here.


Buy tickets to the Christmas shows, o... Read more

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November 13, 2019 44 min

Our guest this week is Ivy Slater, author of the book From the Barre to the Boardroom. She’s also the CEO of Slater Success, a C-Suite consulting firm. We talk about her five leadership behaviors that have been proven to improve authentic communication in the business world and in your personal life.


Follow up with Ivy on  Read more

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November 5, 2019 77 min

Our guest this week is Chris Irvin, author of the new book Keto Answers. Chris is a nutrition science researcher who focuses on the ketogenic diet, its metabolic consequences and health benefits. We talk about what you should be eating if you want to be in ketosis, and how to get started with answering all of your questions about the ketogenic diet.


There w... Read more

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Our guest this week is Maura Thomas author the new book Attention Management. We talk about the myth of time management and how to get your attention back. Plus, the secret to doing deep work in an open office.


Follow up with Maura on her website.


We also talked about our love for  Read more

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Our guest this week is Christy Whitman, author of Quantum Success and The Art of Having It All. We talk about how she coaches her clients through the 7 essential laws of success, and how your words can dictate the course of your life. Also, how to reframe setbacks as lessons that move you forward towards abundance.

<... Read more

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Our guest this week is Clay Scroggins, author of How to Lead in a World of Distraction. We discuss how distraction keeps us from being our best, and most creative, the importance of boredom for creativity and how to see yourself as a leader in every aspect of your life.


Follow up with Clay o... Read more

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Our guest this week is Dr. Wallace J. Nichols, author of Blue Mind. We talk about the intrinsic benefits of being in, on or near bodies of water, why we’re programmed that way, and how you can begin reaping of the benefits of Blue Mind today, even if you don’t live near the ocean or a Great Lake.


Follow up with Dr. Nichols on  Read more

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Our guest this week is Dr. Anthony Youn, author of the book Playing God: The Evolution of a Modern Surgeon. He’s a board certified plastic surgeon who has embraced the idea of “Holistic Plastic Surgery” and the leading expert in looking younger with or without surgery. We talk about the reason so many doctors emphasize surgeries and how to take care of yourself without surger... Read more

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September 24, 2019 72 min

**warning** there is language some might deem inappropriate in this interview. It is references to Ms. Lapin’s previous book titles that include the word b**ch in them. If you are uncomfortable with that word, then perhaps you should skip this episode.


Our guest this week is Nicole Lapin, author of the new book, Becoming Super Woman

We talk about th... Read more

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September 10, 2019 41 min

Our guest this week is Paul Tough, author of the new book The Years That Matter Most. We discuss the nature and importance of higher education in the modern economy, and try to answer questions like: Does college still work? Is the system designed just to protect the privileged and leave everyone else behind? Or can a college education today provide real opportunity to young ... Read more

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Our guest this week is Dr. Ryan Noel Fraser, he’s a licensed Clinical Pastoral Therapist and author of the new book Overcoming the Blues. We discuss depression in modern life, from the causes to the symptoms, the distinction between clinical depression and dysthymia (general periods of sadness or malaise). We also talk about simple things you can do to break the cycle of dyst... Read more

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Our guest this week is Bianca Olthoff, author of the new book How to Have Your Life Not Suck, her goal is to transform you into the person you want to be. We talk about the need that we all have for mentors, the differences between boomers and millennials and the importance of entrepreneurial spirit in today’s economy. 


Follow up with Bianca Olthoff  Read more

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Our guest this week is Shawn Wells, an expert in the field of performance nutrition and supplementation. He’s often called the world’s greatest formulator (of supplements). We talk about the problems with the Modern Western Diet or Standard American Diet, and how even if you’re getting plenty of calories, you’re probably not getting enough energy. We also talk about the purpose and benefits of the ketogenic diet and how to get s... Read more

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