Intelligence For Your Life The Podcast
Hosted by John Tesh and Gib Gerard, 'Intelligence For Your Life' is a weekly, fast-paced discussion delivering the latest cutting edge tactics, tools, and routines for health & wellness, personal development, dating and relationships, fitness, weight management, and sleep. Each episode features timely, curated intelligence along with interviews with PhD's, MD’s, authors and world-class performers. Favorite topics include brain hacks for better memory, most effective morning routines, cutting edge exercise habits, the latest research on getting a better night’s sleep, job hunting intelligence, time-management tricks, first date body language and more.
Episodes
Our guest this week is Dr. David Bissonnette, author of the book Insatiable: A Nation's Unappeasable Hunger. We talk about how most lifestyles and eating habits are slowly eroding our health.
Follow up with Dr. Bissonnette on his website.
And check out our new online store for all things John Tesh and Intelligence For Your Life.
You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help mak...
Our guest this week is Rob Scott, mindset coach. We talk about how to subconsciously change in order to bring about positive life changes.
Follow up with Rob at his website.
And check out our new online store for all things John Tesh and Intelligence For Your Life.
You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.
Our guest this week is Ryan Gottfredson author of the new book The Elevated Leader. We talk about how to elevate your mindset so that you can become the best version of yourself. These principles apply to everyone!
Follow up with Ryan at his website.
And check out our new online store for all things John Tesh and Intelligence For Your Life.
You can now BUY A SIGNED COPY OF JOHN’S BOOK, RE...
Our guest this week is Dr. William Davis author of the new book Super Gut. We talk about the elements of the Standard American Diet that are contributing to a myriad of metabolic diseases, and how to rebuild your gut biome to help with everything from dementia to aging.
Follow up with Dr. Davis at his website.
Get the Adult version of the probiotic we discussed, BioGaia Gastrus, here.
Our guests this week are Tero Isokauppila and Danielle Ryan Broida authors of the new book Healing Adaptogens. We talk about what adaptogens are, how they improve your health and how to add them to your diet.
Follow up with Tero and Danielle at foursigmatic.com or healingadaptogens.com
or follow Tero on Instagram or Danielle on Instagram.
And check out our new online store f...
Our guest this week is Dylan Beynon, founder of Mindbloom. We talk about the science of psychedelic therapy, and how it can benefit everyone.
Follow up with Dylan at Mindbloom.com
And check out our new online store for all things John Tesh and Intelligence For Your Life.
You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and order today.
Our guest this week is Dr. Gregory Jantz, author of The Anxiety Reset, we talk about the causes of anxiety, the importance of dealing with it, and how to remove some common stressors from your life.
Follow up with Dr. Jantz at his website aplaceofhope.com
And check out our new online store for all things John Tesh and Intelligence For Your Life.
You can now BUY A SIGNED COPY OF JOHN’S BOOK, REL...
Our guest this week is Eric Barker, author of the new book Plays Well with Others. We talk about the importance of healthy relationships in every aspect of your life, including your health.
Follow up with Eric at his website EricBarker.org
And check out our new online store for all things John Tesh and Intelligence For Your Life.
You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help ma...
Our guest this week is Frank Turek, author of the new book Hollywood Heroes. We talk about what elements of the most widely loved stories resonate with us and why.
Follow up with Frank, at CrossExamined.org his YouTube channel or the Hollywood Heroes website.
And check out our new online store for all things John Tesh and Intelligence For Your Life.
You can now BUY A SIGNED ...
We're back with another episode featuring health care advocate, Matthew Zachary. We talk about the difficulties of navigating healthcare as we come out of the pandemic and how to best advocate for yourself when catastrophe strikes.
Follow up with Matthew and listen to his multiple podcasts on patient advocacy at his website. Or find him on LinkedIn and Twitter.
Here is the status of the health bill, HR 5377...
Our guest this week is Clay Scroggins, author of the new book The Aspiring Leader's Guid to the Future. We discuss how to direct your life and lead others in a changing time.
Follow up with Clay on his website.
And check out our new online store for all things John Tesh and Intelligence For Your Life.
You can now BUY A SIGNED COPY OF JOHN’S BOOK, RELENTLESS. Help make it a best seller and...
Our guest this week is Amy Herman, author of Fixed. How to Perfect theFine Art of Problem-Solving. We talk about how she uses her art history background to train detectives, the state department and business leaders to see problems differently and how you can too.
Follow up with Amy on Twitter or on her website.
And check out our new online store for all things John Tesh and Intelligence...
Our guest this week is Shasheen Shah, author of The Kid and the King: The Hidden Inner Struggle High Achievers Must Conquer to Reignite and Reengage with Life. We talk about how to understand the psychology of self sabotage vs. achievement.
Follow up with Shasheen on his website. Or follow him on Instagram.
And check out our new online store for all things John Tesh and Intelligence For Your Life.
...
Our guest this week is Gary Sirak, author of the new book How to Retire and Not Die. We talk about the biggest mistakes people make when they approach retirement that have nothing to do with money, and how to use the "3 P's" to avoid them.
Follow up with Gary at his website.
And check out our new online store for all things John Tesh and Intelligence For Your Life.
You can now BUY A SIGNED COPY...
We're replaying some of our favorite interviews from the last year. Here is one that is particularly important if you're planning on making a change to your diet in the new year. Our guests were Professors David Raubenheimer and Stephen J. Simpson, authors of the book Eat Like the Animals. We talked about the modern food system and how to use your natural appetite to eat the healthiest way possible.
As we wrap up the year, we are replaying some of our favorite episodes of the year that we think deserve your attention. This episode features Jen Sincero, author of the book Bad@$$ Habits. We talk about how to figure out the deepest desire of your heart and develop the habits to turn that into reality.
Follow up with Jen at her website or follow her on Instagram.
Our guest this week is Mark Graban, author of the new book Measures of Success and host of the podcast My Favorite Mistake. We talk about how to turn mistakes and failures into success.
Follow up with Mark at his website.
Special thanks to our sponsor Rocket Mortgage
And check out our new online store for all things John Tesh and Intelligence For Your Life.
You can now BUY A S...
Our guest this week is Laura Linn Knight, parenting educator. We talk about how to manage the stress of the world around us without adding stress to our kids. How to parent without anger.
A resource for parents we discussed was Common Sense Media.
Follow up with Laura on her website.
Special thanks to our sponsor Rocket Mortgage
And check out our new online store for all things John Tesh and...
Our guest this week is Alex Weber, author of the new book Fail Proof. We talk about how to build resilience and never let small failures turn you away from your goals.
Follow up with Alex on his website.
Special thanks to our sponsor Rocket Mortgage
And check out our new online store for all things John Tesh and Intelligence For Your Life.
You can now BUY A SIGNED COPY OF JOHN’S BOOK, R...
Our guest this week is Stepp Stevens Sydnor, auther of the book Go Beyond Surviving to Success. We talk about how to switch your brain from a survive mindset to a thrive mindset in the face of difficulty and trauma.
Follow up with Stepp on his website.
Special thanks to our sponsor Rocket Mortgage
And check out our new online store for all things John Tesh and Intelligence For Your Life.
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