The Satisfied Woman

Are you ready to create something that's truly yours? In the third installment of our Sovereignty & Success series, Alanna Kaivalya, Ph.D., helps you transition from inner clarity to external expression—so you can finally build the thing that’s been living inside you. Whether it's a message, a membership, or a mission, this episode is a call to stop waiting for permission and start creating your sacred space in the wor...

Welcome to Episode 31 of The Satisfied Woman podcast — part two in our sovereignty and success series.

In this episode, "Can You Feel Safe Receiving? Rewiring the Nervous System for Success," Alanna Kaivalya, Ph.D., unpacks the trauma of overgiving, the cultural myths that keep us stuck, and how to finally receive what you desire — without guilt or collapse.

🎧 Tune...

Women are done waiting. In this episode, Alanna Kaivalya, Ph.D., unpacks what it really means to reclaim your feminine sovereignty — and why now is the moment to step out of burnout and back into your power.

Find out more and join the movement at: thesatisfiedwoman.com

💫 Download the Starter Kit: https://www.thesatisfiedwoman.com/empowerme

📞 Book a Clarity Call: https://www.thesatisfiedwoman.com/coaching-book-call

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The vacuum worked. The support arrived. And now the question is: can you receive it? In this finale of The Sacred No series, Alanna Kaivalya, Ph.D. explores what happens when the masculine rises—and how to meet that moment with both softness and discernment.

⏰ What you'll hear:

• 00:00 – Introduction: the power of being met
• 05:01 – How to recognize the healthy masculine
• 10:11 – Staying receptive without abandoning yours...

You said no. You held the line. And now… your intuition speaks. In this transformational third episode of The Sacred No series, Alanna Kaivalya, Ph.D. delivers a potent guided practice to help you feel and honor your embodied No and Yes—and make a sacred vow to never override your truth again.

⏰ What you'll hear:

• 00:00 – The hardest p...

In Episode 27 of The Satisfied Woman, Alanna Kaivalya, Ph.D. unpacks why the boundary is a feminine act—and what happens when you stop cleaning the metaphorical kitchen. A must-listen if you’ve ever felt taken for granted or emotionally exhausted.

⏰ What you'll hear:

• 00:00 – Welcome to part two of The Sacred No series
• 04:08 – What it means to betray yourself by saying yes
• 08:55 – The emotional cost of doing 150% of th...

In this episode of The Satisfied Woman Podcast, Alanna Kaivalya, Ph.D., reframes boundaries not as hard walls or rigid rules—but as deeply feminine acts of self-respect and energetic integrity. She shares a deeply personal story about saying yes when she meant no—and how that one decision shaped her entire path toward satisfaction.I If you’ve ever felt taken for granted, emotionally drained, or like you’re the only one kee...

In this episode, I’m sharing a deeply impactful live workshop I gave inside my private community—and the response was overwhelming. Women cried, released, and finally saw the cost of their own over-giving. We explore how over-functioning disconnects us from our power, and how to return to our full feminine truth through the art of receiving.

I brought this to you raw, live, and vulnerable—because I believe this is the most...

Conflict between the feminine and masculine is inevitable—but it doesn’t have to be a battle. In this episode, we break down how to navigate disagreements in a way that honors both energies and gets everyone's needs met. Instead of clinging to "being right," we explore how the feminine can express her feelings fully while the masculine, without asserting dominance, can use his problem-solving genius to create a resolution ...

If you’re feeling confused in your relationship, that’s not a sign to try harder—it’s a red flag. Confusion often stems from manipulation, gaslighting, and toxic patterning, even for the smartest, strongest women. In this episode, we break down why lack of clarity means lack of accountability, and how recognizing your confusion can be the key to breaking free. You’re not crazy. You’re being conditioned to doubt yourself. L...

Why do so many strong, successful women find themselves in toxic relationships? It’s a paradox that plays out time and time again—high-achieving women who seem to have it all together professionally but struggle in love, entangled with partners who gaslight, manipulate, or diminish them. In this episode, we dive into the psychological and societal factors that make powerful women susceptible to toxic dynamics. From the des...

In this episode, From Self to Soulmate: How Embracing Your Feminine Nature Attracts the Love You Deserve, we explore the transformative power of feminine energy in relationships. Discover how aligning with your authentic self and cultivating emotional openness, self-worth, and presence can magnetize the soulmate connection you’ve been seeking. Through practical strategies and heartfelt insights, we’ll guide you on a journe...

In this captivating episode of The Satisfied Woman, we explore the rich world of mythology and archetypes and how they profoundly shape modern womanhood. Drawing on my expertise in mythology and depth psychology, I delve into the timeless feminine archetypes of figures like Ariadne, Hathor, Isis, Diana, and Artemis. These ancient myths are not just stories—they are blueprints for understanding the multifaceted nature of wo...

In this empowering episode of The Satisfied Woman, we dive deep into the powerful interplay between the Divine Feminine and Divine Masculine energies. Every individual holds both energies within, and when in balance, they create harmony, creativity, and fulfillment. But how do we harness both energies effectively? I’ll break down the myths surrounding masculinity and femininity, and share relatable stories that highlight t...

Join me in this thought-provoking episode of The Satisfied Woman as I tackle the cultural narratives that shape the modern woman's experience. Together, we’ll unpack the myths and misconceptions that hinder our empowerment and satisfaction. I’ll provide insights on redefining femininity in today’s world, challenging outdated beliefs, and embracing a multifaceted understanding of what it means to be a woman. This episode is...

Embark on a transformative journey of self-discovery in this enlightening episode of The Satisfied Woman podcast with Alanna Kaivalya, Ph.D. I dive deep into the Four Keys to Satisfaction, a framework designed to help you unlock your fullest potential as a woman. Learn how each key interrelates and contributes to a fulfilling life, and engage in reflective exercises that will empower you to assess your own journey. This ep...

Unlock the transformative power of your femininity in this empowering episode of The Satisfied Woman. Discover how embracing your inner feminine power can lead to profound personal growth and satisfaction. Join me as I explore the essence of feminine strength, share practical insights, and guide you in reconnecting with the powerful woman within. Are you ready to redefine your relationship with power and find true fulfillm...

Ever wonder where creativity comes from? It comes from your femininity! Your femininity is the birthplace of your creative force, and all feminine women have extra special access to it ... provided that you know how to tap into it. This podcast explores the creative and abundant force of the feminine and how you can tap into it to unleash and express whatever your wild heart desires.

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For more on finding your way as The...

It seems like everyone is after greater success, but are we happier for it? We have a keeping up with the Jones' mentality, and spend all our waking hours in the pursuit of fleeting notions of succcess. If you've been chasing success and feeling unsatisfied, there is a good reason! Feminine women thrive on satisfaction ... not success. Let's change the paradigm to finding Satisfaction, and discover how truly fulfilled and ...