Harmonize Your Life

Harmonize Your Life

Welcome to 'Harmonize Your Life,' the podcast where ancient wisdom meets modern technology in the pursuit of holistic well-being. I'm your host, Kingsley Willis, and each week, we bring you enlightening conversations with leading experts in functional medicine, therapy, technology, quantum biology, and personal growth. Together, we'll explore transformative practices, innovative technologies, and inspiring stories that elevate your mind, body, and spirit. Let's embark on this journey of personal growth and enlightenment with IAH, our Heart-Centered AI guide.

Episodes

March 25, 2025 74 mins

Join us in this inspiring episode 9 of "Harmonize Your Life" as we dive into the world of cheerleading with multi-world champion coach Logan Sherril, Co-Founder of IAH, Michael MacDonald, and host Kingsley Willis. Discover how Logan uses the IAH RFM music generator to elevate team performance by turning athletes' words into powerful, personalized soundtracks. Explore the tr...

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Dive into the world of resilience and human performance with Patrick Nardulli, a 20-year Navy veteran and expert in biohacking. In this episode of "Harmonize Your Life," hosted by Kingsley Willis and Amanda A. Carpenter, discover how military techniques can empower you to manage stress, enhance your mind-body connection, and achieve optimal performance. Learn about the scie...

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Join us in this inspiring episode of "Harmonize Your Life" as host Kingsley Willis delves into the transformative journey of Dr. James Miles. From his challenging beginnings in the Marine Corps to his heart-centered approach to life, Dr. Miles shares how pivotal moments, including a profound conversation with his father, shaped his quest for meaning and connection. Discover...

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Dive into the mystical world of astrology this holiday season with our special guest, Medium Brandon Russ.

Join host Kingsley Willis and co-host Amanda Carpenter, CEO of iah.fit, as they explore the celestial influences on Christmas and the intriguing concept of Mercury in retrograde.

Discover how to navigate negative self-talk and tap into your ...

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Join host Kingsley Willis on "Harmonize Your Life" as we dive into a transformative conversation with Laurie B. Teal, a seasoned nurse practitioner in psychiatry, Reiki master, and shaman. Discover practical strategies for achieving emotional balance and explore the intersection of science and spirituality. Co-hosted by Michael MacDonald, co-founder of iah.fit, and Amanda A...

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Join host Kingsley Willis in this enlightening episode of "Harmonize Your Life" as we delve into the transformative power of releasing trapped emotions with the help of AI. Discover how Tim's journey through back pain and frustration led to profound insights on energy release and personal growth. With co-hosts Amanda and Michael, we explore the intersection of ancient wisdo...

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Join us on this powerful episode of "Harmonize Your Life" as we delve into the incredible story of Rylan Otis, the Gratitude Warrior. Facing a mere 2% chance of survival, Rylan's journey through cancer and personal trials is a testament to resilience, gratitude, and the power of community. Discover how he transformed adversity into a mission to inspire others, embracing lif...

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Join us on a transformative journey as we explore the profound impact of frequency-based music and art on personal well-being.

In this episode of "Harmonize Your Life," host Kingsley Willis along with Michael MacDonald, Francesca MacDonald, and Amanda Carpenter, delve into the world of Resonance-Frequency Music and Spectral Resonance Art, uncovering how these ...

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Everybody needs wellness. But not everybody thinks of wellness.

Until they’re sick, until they’re limping, until they’re back hurts. That’s why IAH is for everyone, even though it might not be on their radar.

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