Anthony Klarica: The Brains Behind the Game - What the Best Do Differently | #284

This week on Dyl & Friends I'm joined by performance psychologist, author, and all-round legend Anthony Klarica. From his early days as a teacher to working in child psychology and eventually stepping into the high-stakes world of elite sport, Anthony has seen it all. We chat about our time together at Carlton (including a wild brain story I always butcher), and unpack his journey through AFL clubs, Olympic teams, and beyond. Anthony shares his insights from The Performance Mindset - including the tools and habits top athletes use that we can all apply in everyday life. We also dive into the mental differences between sporting codes, what makes a great mindset, and hear some of the most inspiring stories from people he’s worked with. Plus, we get interactive - practical tips, breathing exercises, and ways to build your mental game, no matter where you're at. Big thanks to Anthony for taking the time to jump on for a chat xx Buy The Performance Mindset here! Follow Anthony here! Check out the Elite Performance website If you want to support the show, please click follow or subscribe wherever you are listening. Also, if you loved the episode, please share it with your mum, dad, friend or dog. Appreciate you fam. ILY xx Want to chat or have an idea? 👇🏼👇🏼 ⁠⁠⁠⁠⁠SHOP, CONTACT OR FOLLOW US HERE!⁠⁠⁠⁠⁠ Dyl & Friends is produced by Monica Vantilburg. Video and audio production by Producey.