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June 23, 2025 • 6 mins

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Speaker 1 (00:10):
My Heart podcasts. Hear more gold one on one point
seven podcasts.

Speaker 2 (00:14):
Playlists, and listen live on the free iHeart app.

Speaker 3 (00:21):
Everybody, it's time for Jonesy and Amanda's cutting floors. On
the cutting room floor today, here's snooze. Snoozing too much?
It might be worse than too little.

Speaker 1 (00:38):
Do they mean snoozing as in afternoon snooze? Resis in nighttime?

Speaker 2 (00:41):
Just sleeping too much? We've too much.

Speaker 1 (00:45):
I thought we were all living in a sleep deficit
and that was the worst thing that could.

Speaker 2 (00:49):
Happen, says he. If you sleep too much you could die.

Speaker 1 (00:52):
How much is too much?

Speaker 2 (00:54):
Too much? Is too much? Is what they say?

Speaker 1 (00:56):
This come on, must be hours. I must say you're
sleeping for ten hours.

Speaker 3 (00:59):
That slept more than nine hours faced a thirty four
percent increase in death.

Speaker 1 (01:05):
Well, people who slept twenty four hours a day, I
imagine are dead.

Speaker 2 (01:09):
Those people are sleeping well though. You know, sometimes you
look at those coffins, you.

Speaker 1 (01:12):
Think so puffy, so tumpy.

Speaker 2 (01:15):
It might sound a little weird, but sometimes I get
into bed that my headboard. I pushed my head right
up against the head No, you picked yourself in.

Speaker 3 (01:21):
A and I feel and I cross my arms, and
I feel because our headboard is very plush, and it
feels like it would be what it would be like
to be in a coffin.

Speaker 1 (01:30):
I would imagine that if you're sentient in a coffin,
things have gone terribly wrong. You've been hit by the mark.
You're not quite dead, yeah, because you look at like Dracula,
you know, when he's in his cross for coffin. He
can't sleep on his side though. I'm not good to
sleep on my back all the time. I'd get sare
you you flop around in the way? Flop around? I'd
flop around. You know what I've been doing lately, I've
been watching you.

Speaker 2 (01:49):
Have to put one leg out of the coffin, and
I'd like a.

Speaker 1 (01:54):
Little stand for a cup of tea.

Speaker 2 (01:57):
I won't.

Speaker 1 (01:57):
I Dracula puts his teeth into a glass on the side.
I've been watching the series alone the last few nights,
and it's the one where they're in Canada. So it's
freezing cold, it's raining, it's windy. There are bears everywhere,
so I find it quite stressful to watch. They've got
no food. One guy ate a slug. You know he

(02:19):
cooked it. He cooked it and then fried it got
rid of all the bad in it, all that stuff.
But I go to bed going sucko. Yeah, and I
cuddle up to myself going sucko. I'm not in the
worlds of Canada.

Speaker 3 (02:31):
But these stats kind of alarming. You know, the people
that slept more than nine hours, they face death. Those
sleeping more than eight hours had a forty six percent
highest stroke risk and we're forty five percent more likely
to die from it. What is wrong with these people
that come up with these stats? Remember they say this, Oh,
you've got to sleep. If you don't sleep, you will die.
If you drink too much coffee, you will die. If

(02:54):
you drink red wine.

Speaker 2 (02:55):
You will die.

Speaker 1 (02:55):
I live long enough, you'll die.

Speaker 3 (02:56):
And then the news cycle, Hey, how many times have
you seen us stories? Drinking a cup of coffee today
could extend your life by five red wine?

Speaker 1 (03:04):
Having a glass of red wine at night is good
for your next minute. Drinking too much? Stop drinking red wine.
Chocolate bad for you.

Speaker 2 (03:10):
Chocolate good for you?

Speaker 1 (03:11):
You know what, No, there's a different story. Chocolate good,
chocolate supposed to be.

Speaker 2 (03:18):
Good for it about hot chocolate always good for you?

Speaker 1 (03:20):
I do believe in miracles.

Speaker 2 (03:22):
Nicotine is always they've said that that's bad for you.

Speaker 1 (03:25):
Surely there's no flip side.

Speaker 2 (03:26):
There was a story I read the other day. Nicotine
is not bad for you. It's how it gets to you.

Speaker 3 (03:32):
The delivery method, because usual cigarettes or vapes, frus could
be by Philip Morris was just handed to me pipe
that man that cloud of smoke dressed as an airline
pilot from the seventies. Anyway, nicotine, Peter, this is what
it says. According to this information, nicotine provides release relief

(03:52):
from inflammatory bowel conditions.

Speaker 2 (03:55):
It reduces inflammation.

Speaker 3 (03:58):
It's been proven to help with diseases like Parkinson's and Alzheimer's.

Speaker 2 (04:02):
Nicotine.

Speaker 1 (04:03):
But how do you take nicotine?

Speaker 2 (04:05):
When you put it in your patch? You get a
patch and get into.

Speaker 1 (04:09):
The chewing tobacco put under your and then that just
gives you cancer of the mouth.

Speaker 3 (04:13):
I remember I kill you did Deadliest Catch? Remember that
show the fellows from Deadliest Catch?

Speaker 1 (04:19):
Jonathan Hillstrom, give me the background to that chew for
people that don't know it.

Speaker 2 (04:22):
Was a It's on Discovery Channel.

Speaker 3 (04:24):
These guys are they get the Alaskan King crab over there,
and they gave me incredibly big seas.

Speaker 1 (04:33):
And looks horrendous and it's cold and horrible.

Speaker 3 (04:36):
It's become a worldwide phenomena. They came out to Australia
for speaking to it and they needed a moderator. So
my agent said, oh, you know, do you want to
do this to go around too around the country with
these captains from Deadliest Catch?

Speaker 2 (04:49):
And I kind of watch the show that yeah, I'll
go along with it.

Speaker 3 (04:52):
Jonathan Hillstrom, who became a good friend of mine, is
the skipper of the Time Band with his brother Andy,
and that's one of the ships. By the way, he
was trying to give up smoking, so to give up smoke,
he was chewing nicotine gum. He had a patch as well,
but then he started chewing tobacco and on top of

(05:12):
that he was smoking. And then just before we were
on stage, Hey Jonesy, you want a drink? And I went, oh, no, thanks, man,
I'll probably keep a professional. I watched him skull half
a bottle of jim Bean bourbon and then we walked
out on stage in Perth.

Speaker 1 (05:27):
When they're on the seas, is it no drinking? No nothing?

Speaker 3 (05:31):
No?

Speaker 2 (05:33):
Oh no, Actually that actor gets it.

Speaker 1 (05:34):
I don't think you could because all that heavy, all
those chains.

Speaker 3 (05:36):
Because they take AK forty seven guns with them and
just fire them everything just into the water and indiscriminate things,
seagulls and the list.

Speaker 2 (05:44):
No. Jonathan said to me, he said, Jonesy, you know
the problem in this country. And I said, oh, yes,
what is it? You don't have any guns? And I said, well,
you know, it's probably good that we don't have any guns.
You know, we did have a mass shooting. You had
one mass shooting. Wow, you know, chicken, probably enough for us.

Speaker 3 (06:00):
But nonetheless, next I'll be saying AK forty seven's they're
good for you. Okay, kids, it for today, come back
tomorrow from more of Cholsey and a.

Speaker 2 (06:11):
Man this cutting room for us, the Clatfall.

Speaker 3 (06:18):
It's
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