Join Keegan as he sits down with Kieran Foran for a profoundly insightful discussion on resilience, mental health, and personal growth. Kieran, a renowned rugby league player, shares the battles he's faced both on and off the field. He reflects on the psychological resilience developed from years of injuries and the unwavering support from his friends and family. The conversation shifts to more personal struggles, including Kieran's past battles with mental health issues, shining a light on his journey towards healing. By addressing these vulnerabilities, Kieran aims to dismantle the stigma surrounding mental health, urging listeners to seek help and maintain open conversations.
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