May 26, 2025 • 31 mins
You know you’re made for more… but where do you even start?
If you’ve been craving a reality shift - a big one- this solo episode is for you. I’m sharing the mindset shifts, energy work, and inner upgrades that have helped me create the life I used to only visualise.
Think:
✨ Quantum leaps that don’t require burnout
✨ Shifting your identity without losing yourself
✨ Aligning with the version of you who already has it all
If you’ve been stuck in the same cycle, feeling disconnected or unsure how to actually get what you want… listen closely. This one will land.
G x
Find the manifestation lab live HERE from May 27th at 5pm
Listen to Georgie's 'Detach to Create, Regulate, Release and Recode' Meditation in the Rise App HERE
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Transcript
Episode Transcript
Available transcripts are automatically generated. Complete accuracy is not guaranteed.
Speaker 1 (00:00):
I would like to acknowledge the traditional owners of the
land on which this episode is being recorded, the Combomb
Merry people. They've been having conversations and telling stories on
this land for thousands of years, and we show our
gratitude and respect for their contribution to our environment and culture.
(00:21):
This is Rise and Conquer, the podcast where we strive
to become the highest version of ourselves through curious conversations,
healthy mindsets, laughter, connection, and a deep desire to evolve.
I'm your host, Georgie Stevenson. Join me as we explore parenthood, business, manifestation,
(00:46):
and so much more. It's positive, it's practical, and it's
about putting you in the driver's seat of your own life.
Are you ready just before we start the episode. If
you have ever felt like manifestation makes sense in theory
but not in your everyday life, If it has felt
(01:10):
hard to stay consistent in your manifesting routines, then we
have the thing for you, so introducing our brand new product,
the Manifestation Lab. If you are listening in real time,
it is launching tonight at five pm and honestly, I
am so excited about this. The Lab is your personal
(01:33):
manifestation system it's for the dreamers who are ready to
become doers. It's for the ones who are done with
guessing and are ready to ground their desires into reality
with clarity, with structure and align action. So basically it
is a notion template, and inside you'll get clarity tools
(01:55):
to really define what you want. That is the first
step of manifestation and it is so important. You'll also
get rituals and mindset practices to clear any resistance and
to shift your energy, which is also one of the
most important parts. You'll also get my full limiting beliefs
and manifestation formula so you can clear up what is
(02:17):
holding you back. There is a tracker to stay consistent
and accountable, and of course there is a manifestation library
where we have given you every book, every podcast, every YouTube,
so if you want to raise your frequency, if you
want to learn about something, we have given you a
(02:39):
whole library of where to go, and that is all
my favorite resources. So it's not just a pretty template.
This is going to be your daily manifestation podal a
space where your desires meet momentum. So if you have goals,
if you have desires, if you're calling an abundance or
love or success, yes, or all of the above. The
(03:02):
Manifestation Lab is your home face and it's designed to
grow with you, so like as you grow, it grows.
It supports your evolution. And it is only thirty three
dollars and thirty three cents, So this is something that
is only thirty three dollars and you're going to use
(03:22):
it daily. So it is launching tonight. If you are
listening back to this episode, it would already live on
our website. We are so excited. Head to the show
notes to check it out. But let's get into the episode. Hello,
my loves, and welcome back to season seven. This is
(03:44):
episode three. I hope you loved our guest interview last week,
but we're back to a solo PEP talk today with
our second episode to the first episode of getting Everything
you Want and Having it All. In the first episode
of the season, I really and again, if you haven't
listened to it, go back and listen to it, because
(04:06):
this podcast might not make as much sense. But in
that first episode, it was really about you know, the
first two steps of having clarity, knowing what you want,
knowing who you want to be, because without being clear
and where you're going. You're going you know nowhere, fust
and you're not able to make decisions, like you need
(04:30):
clarity to decide, and even like the Latin meaning of
decide is to cut off. To make a decision is
to cut off, So it's like you need to cut off,
you need to like block the noise so you know
where you're going. So we spoke about clarity, and we
also spoke about detachment, which I think is like the
(04:51):
most underrated kind of exercise thing that you should be
doing in your life. And so I wanted to just
give you those two steps because they didn't want to
bombarde you, and I wanted you to spend a couple
of weeks in detachment and really understanding and really feeling it.
So I hope you have been a detachment queen. I
(05:11):
know you have, and I'm so proud of you. And
so next we are talking about how to implement new beliefs,
because you don't want to just like detach from the
old stories, clear the old stories and then kind of
just be like floating in limbo. You need to attach
(05:33):
yourself to the new reality, to your future self, to
how you want things to be. And you cannot do
that without implementing and embodying your new beliefs. So that's
what we're going to get into today. And so I
(05:54):
have a step formula for you. It's a five step formula.
We have the first couple of steps. But again I
didn't want to give you this formula in the first
episode because I wanted you to kind of like just
be in that clarity and that detachment and really sit
(06:14):
in that because again, like I said, I don't think
people really understand and implement that. So now we've done that,
let's go through how to implement this new reality. So
the first step really is you being specific, you knowing
what you want. You have now because you've listened to
the first episode and you've gone and done that, you've
(06:35):
either done the clarity course that we have on the
website or you have just journaled. You have really gotten clear,
you've blocked out the noise. So then the next thing
you need to do is get clear on the beliefs
that you would already hold an embody if you had
(06:56):
that dream reality, if you had that desire, Because if
you think about it, manifestation isn't this like magic thing.
You don't magically manifest two million dollars or the lottery
or whatnot. That's not how it works. How manifestation works
is you're not chasing after something. The way true manifestation
(07:21):
works is you are embodying the person who already has
that thing. So it has no choice because you're on
that frequency that when it comes to you, it cannot
pass you. It has to stick because you're on that frequency.
That is the essence of manifestation. It's not going after something,
(07:46):
it's you becoming the frequency, the vibe the person who
has these things vibrating on that frequency. So when they
come through in this circle of how things have to
come through, they have to stick. And so a cheat
code of having your dream life, of having this beautiful
(08:09):
desire come into fruition is you need to be the
person that that would come into fruition. And that's why
you know, we've seen and I've used this example a
hundred times, but someone will win the lottery and if
they do not have the thoughts, beliefs, the patterns, the
conditioning of someone who can hold wealth, they will lose it.
(08:33):
And most people think, oh, if I just get the money,
if I just have this external thing, happen to me,
I'll be happy, I'll be this, But that is not true.
You need to become that person who already feels that way,
he doesn't need the external validation, who doesn't need the
external thing, and then it has no choice but to
(08:55):
come to you. There's like a mad statistic on people
who win the lotter and lose it. So it's like
it's clearly not this whole thing of like, well, I
just need more money. That's not the actual point. You
don't need more money. You need to become the person
who has more money, can hold more money, can leverage
more money, who feels safe with more money, and then
(09:16):
the more money comes and it sticks and it stays.
So really think about So you've got that clarity, You've
got that dream, the desire, and like I said in
the first episode, there is no mistake with this desire,
this dream reality, how you're feeling, there is no mistake.
The reason why you want that is because there is
already a future version of you on some other timeline
(09:39):
who has it, and that's why you want it. So
the fact that you already have it on a different timeline,
in a different reality that is still you a no
bear with me here. This is the quantum field. You
already know what it's like, and so you need to
start embodying. You need to start getting clear on that belief.
So if if you are someone who is looking for
(10:02):
a partner and you want this healthy, secure relationship, wouldn't
your beliefs, your thoughts, feelings, patterns be that you are
a safe, secure, lovable person, that you are worthy of
love no matter what, that you are like a prize.
(10:27):
Someone would be so lucky to have you. You are
a prized just by being you. You have healthy communication,
you have a secure relationship with yourself. You're not anxiously attached,
you're not avoidant like you have done the work where
you love yourself. You treat yourself how that person will
(10:50):
treat you. That is a belief system of someone who
will attract ian a healthy love and a healthy partner.
But do you see how it starts with the person.
The partner doesn't come in and make you feel secure.
The partner doesn't come in and make you feel worthy.
That honestly cannot happen. You feel those things first, and
(11:12):
then they come in. And one of my greatest manifestations
was to him, my husband and it's crazy because like
my parents have been together since they were sixteen, and
so I have had a great example of healthy love. Look,
they're definitely more on the anxious attachment side, but that's fine.
But I've had like a great like healthy marriage, long
(11:32):
term marriage, like doing everything to you know, stay with
that person, really great example. And in high school, I
had this really toxic relationship with my high school boyfriend
lies cheating, immature, very hot and cold, like just very
the worst sort of you know love that you can have.
(11:53):
And he had broken up with me right before formal
like prom and the big exams. And I remember having
this moment, like I literally remember the moment where I decided,
because like he was then trying to get back with me,
and I just was like, no, I will not be
(12:15):
treated like this. I have an example of my parents
and how much my dad loves my mom, and he
would never do these things, and I am so sick
of entertaining this relationship that is so toxic. My husband
wouldn't treat me like this, like and it was very
like f men, I am the prize, Like I am
a ten out of ten, I you know, like I
(12:38):
really had this moment where I was like, no, I
absolutely refuse to be treated like this because I love myself.
And I then promised myself I wouldn't get a boyfriend
and I would just love myself and work with myself
and go have fun. And I did that. And it's
crazy because Tim literally came in a couple of mine
(13:00):
months later, and he really is such reflection of everything
I told myself in that moment, my worth and who
I was and what I won't allow. That's what I mean.
That is such a Once you decide the beliefs of
that reality, that reality has no choice but to come
(13:24):
to you. If it's with like business success or money.
For example, there's you know, there's a lot happening with
like the economy right now, when you know talks of
a recession and you know everything happening in the news.
I'm sure you're aware of it. But for example, someone
who has business success or who you know can hold wealth,
(13:49):
do you think they're worried about that? No, because they
are the exception to the rule. They are not the
majority with money. They have put things in play and
they feel safe and secure. But also more to that,
they know if they were to lose everything, or what
you know, worst case scenario. They know it's just money.
(14:12):
They know it will just come back because it's just energy,
it's just an energy exchange, and so they're not worried.
They're not in a fear state about money. So like,
can you even see you cannot be in two frequencies
at once, Like you cannot be in the frequency of
feeling abundant while being fearful that money won't come in.
(14:36):
That's those two simply cannot coexist. It's like, which one
are you going to embody right now? Because if it's
the fear of money and never having enough, that's what
your reality will reflect. But if it's the fear of
I know I'm always looked after with money. I know
I'm abundant af I know I absolutely will have everything
(15:02):
I need when I need, And I'm not worried about
the economy because I'm the exception to the rule. That's
the reality you will have. And guys, if you want
to go deeper, we do have the Abundance Academy. That's
obviously our core money course, which like goes so deep
in this and is life changing. We are going to
(15:22):
have that available to buy anytime as an evergreen course,
so like no live concept, but it will be evergreen,
and I believe we're going to do it a tiny
bit cheaper for you guys because there's no live concept.
So I will check that in the show notes if
you want to do that. If you're like, shit, I
really need to change my belief it's money. So that's
a money example. As a partner example, I feel like
(15:45):
you guys get the vibe. So now we've gotten clear
on the desire, we've gotten clear on the beliefs. And
also this would be a great you can use chat
GTP Chatty. I like to call him and you could
even say, hey, Chatty. The vision is this, can you
tell me the thoughts, the feelings, the patterns, the belief
(16:08):
of a person who encompasses this reality and it will
like spit out your exact beliefs that you can start embodying. Okay,
So the third step is you want to then program
those new beliefs into your subconscious, into your mind. Now,
(16:32):
how you do this? There's so many ways. And that's
the thing is like there's not a right and wrong way.
It's whatever way you can be consistent with, because if
you think about it, you've had these beliefs for twenty thirty,
forty fifty years or whatever. It doesn't happen overnight. You
need to be consistent with the new beliefs and it
(16:52):
will happen quickly, but you need to be consistent. So personally,
this can be sleep, affirmation, meditation, meditations, hypnosis, EFT tapping.
My favorite forms are EFT tapping and we have an
example of this in the Abundance Academy, and I do
believe we're going to bring some to the Rise app,
(17:13):
so check in there. Otherwise, Look, you can google it,
you can YouTube it. The only thing is like they
have to be quite specific, so just be conscious of
what you're using. I find out sleep meditations in the
Rise app so powerful because when you just are going
to sleep, when you're getting ready to sleep, and when
(17:34):
you're waking up are the most powerful times to reprogram
your brain. This is when you're going to be the
most susceptible to change to reprogramming. So that's why I
listen to most of my meditations right before I sleep
or in the morning, or if I just need to
(17:54):
regulate myself, that's when I'll do a meditation during the day.
Hypnosis acts are really great. Basically anything that is going
to put you in a regulated state and then that
is going to put affirmations into your subconscious brain. So
that's why blankly affirmations are not going to work unless
(18:19):
you're in a state to receive them. So if you're
highly stressed and disregulated, like maybe you're running late to
work and you decide to do affirmations in the car,
they're not actually gonna work because you're not in a
state to receive them. So that's why like affirmations can
be so powerful and great. But again it's like finding
(18:40):
those moments when you're really susceptible and you can receive them.
So that's why I do choose to do this staff
like literally right when I wake up or right when
I go to bed. For me, ift tapping and meditations
have been the most powerful obviously. We have like hundreds
of meditations in the Rise app for literally so many
(19:02):
specific things, because it is really good to have specific
beliefs and specific things you're reprogramming. Another thing you could
do is you could literally like voice note yourself on
your phone of the new beliefs and listen to that.
I'm also sure there's like apps and stuff. You can
like create your own meditations or affirmations or whatever. That
(19:26):
is the third step Again, it's being consistent with it.
You cannot have twenty thirty, forty fifty years of dysregulating
trauma with money and then do one money meditation when
you wake up and your whole life, you know, not
having any issues with money. Like, it's we are humans,
(19:48):
we are having human experience, we have human emotions, and
we really need to be consistent with this. And like
I said in the first episode of the season, detachment
is the vibe. So when you're receiving evidence that your
old beliefs are playing out, like maybe if it's a
whole money example, you get a bill in the mail,
(20:09):
or like you get a random fine pop up or
something like that, it is not engaging with that reality. Yes,
pay the fine, pay the bill, but it's not making
a story about it. Don't go to your partner or
your best friend and be like, oh my god, I
get a bill and it's the worst thing ever and
I'm so bad with money and this and that literally
(20:30):
pay it, ignore it, and affirm and be like that's
not my reality, that what just happened is not truth.
And I know my reality will shift soon. And be
so strong on those beliefs because if you don't believe
those beliefs, if you're not that person, you won't have
(20:51):
that reality. So again, so how do we be so
strong on our beliefs? How do we not let the
three D the evidence in front of us that are
directly showing us the opposite of what we want. How
do we not let that affect us? We regulate our
nervous system. The best way to do this is breathing
(21:14):
and meditation. Baby, again, we have a whole rise app
that will literally change your life because we have like
everything like we have like do this meditation if you're toddler,
is just regulating you. Do this if like before a
job interview, like we have really thought of everything, because
we know if you can be specific, the more specific
(21:36):
the better. So start regulating your emotions. Guys. If there's
one thing you take from this podcast, it is regulate
your emotions. Stop letting your emotions control your future. Because
your emotions are from the past, from past things that
have happened to you, past situations, past you. If you
(22:01):
are letting your emotions take control and run the show,
you will never have a different reality to what you
have now. The past will continue. The only way to
change the future is if you stop interacting with the past.
And how you do that is regulate your emotions. So
when shit goes down, you don't react. You don't yell
(22:23):
at your party, you don't yell at your kid, you
don't freak the fuck out, and engage with that behavior,
engage with that energy, that vibe. We're not doing that, ok,
my love. So that's like, that's the biggest thing. And again,
if you haven't listened the first episode of this season,
go and listen. And we do have a brand new
(22:45):
detachment episode in the Rise app. It's literally my best
meditation yet. It is like, if you are someone who
is quite reactive and you're allowing your emotions and your
reality to really dictate your next move and how you
show up and how you be, this meditation will change
your life. And I do not say that lightly. So
(23:08):
again I'll link the title in the show notes and
you can check that out in the Rise app. We
do have a free membership option so you can just
like try things out. The last step to reprogramming your
beliefs and really having this life where you do get
(23:31):
everything you want and you can have anything you want.
Is to start living and start enjoying then now rather
than waiting again, you cannot be and two frequencies at
one time. So if you're in the frequency of wanting,
(23:54):
of waiting, of like, well, this thing is coming to me,
but I'm not there yet, how can you be in
the frequency of already having that thing? Because to already
have that thing, you need to be in the frequency
of already having it. Again, everything is a frequency, everything
is energy. So how we attract is we are the vibration.
(24:18):
We are the frequency. If you're in the frequency of
I want this thing but it's not here yet, it's
it's never gonna come because you're in the wrong frequency.
And how we do this again, because I know it's like, well,
I want that thing, Georgia, You've said to me to
get clear, I've got these goals, I've got these desires. No,
(24:38):
it's beautiful, you're allowed to want them. But how we
change the frequency is we're clear in those desires, we're
clear in the vision, we are affirming, we're reprogramming, we're
regulating ourselves, and then we're enjoying and being. So fucking
grateful for the now and the present, even if it
(25:02):
is not exactly what we want in the current moment,
we're enjoying it. We're enjoying the process. And that's honestly,
like one of my favorite like manifestation teaches Gabby Bernstein,
one of her like most famous quotes is, manifestations come
in faster when you're having fun, when you're playing with it,
(25:25):
when you're having fun. And it's so true because if
you're in the frequency of like, oh my god, I
love my life. I'm enjoying the journey, I'm enjoying being
in the messy middle, in the becoming, in the chaos,
and you enjoy that, you're elevating your frequency, and your
(25:46):
desires are always a higher frequency than always like that
next level. So by you living your life and enjoying
your life and enjoying the becoming, you get there so
much fun and it's funner, it's easier, it's vibeer Like
for example, if you knew you had a three hour
(26:09):
bus ride to you know, your holidays. Let's say you
go into this like tropical holiday island and it's a
three hour flight, like you're into the mal dives it's
only a three hour flight. Would you sit there and
be like, I just really want to be in the
male dives. This is so annoying. I just really want
(26:30):
to be there. Why can't I be there now? Like,
imagine if you're in a plane and someone was acting
like that and you're like, dude, chill, we're clearly on
the plane. We're gonna be there in like three hours. Relax.
That is literally what is currently happening in your reality.
You are throwing a tantrum. You were being that passenger
(26:52):
in the plane who's already on the way. So if
you already knew, well, I'm on the plane to the
mal Dives, going to be there in three hours, you
would download a podcast, you would do some work, you
would like vibe out to a meditation. You'd have some food,
you might order a champagne and some nipplies. You would
(27:13):
enjoy yourself because you're already on the way. Well, why
would you be worried? And that's what a lot of
people don't get. They're in this waiting energy, They're in
this Why isn't it happening to me? Why isn't it
happening now? That's such a low frequency that is never
going to get you two goals, or it might, but
it's going to like it's going to be a shit
(27:35):
time getting there. Think of that person on the plane
like throwing in tantrum and being like I want to
get there now. You would be like what is wrong
with that person? So be very conscious what energy are
you currently in because you cannot two frequencies cannot coexist.
You are through either one or the other. So either
enjoying life, enjoying the becoming, and you're so bloody grateful
(27:58):
because you know it's already here, it's already happening, or
you're in waiting, desperate, chasing energy and it's just going
to take longer and you're going to have more resistance
for your desires to come in and even think of
it like, I don't know, this is a great example,
(28:22):
but like let's say you're in this great relationship and
you kind of like you fuck it up in some way.
Let's say he leaves and he's like, I can't do
this anymore. You've been a bit crazy. I'm out. How
you would get that person back would not be by
sending them long ass text messages, by being like I'm
(28:43):
so sorry, I'm so shit blah blah blah, and like
being really needy and clingy and desperate, because that person
would be like, oh my god, I made the best decision.
This person is batshit crazy. That's not how you would
get that person back. How you would get that person
back is working on yourself, like first of all, being like, okay,
(29:03):
well why was I that shit crazy in that relationship?
What wounds do I need to work on? And then
and this is like every breakup ever, this always happens
to the girl. She has a glow up. She starts
focusing on herself. She's no longer focusing on the relationship
and him, She's focusing on herself. She's like, all right,
(29:23):
I've got to heal these wounds. I need to like
tend to myself. And she literally because she's tending to
her internal Externally, she's glowing up. She's getting hotter. And
that doesn't even mean physically, but like her energy changes
and she goes out, she has fun with her friends,
she has fun in life. That I guarantee you that
(29:45):
is going to attract the partner back, not being desperate
and clinging and calling and texting him. It is the
exact same example with the universe, with your desires, with
your goals, that's just how you get them to you.
You glow up, you have fun, You focus on yourself,
you focus on the becoming. You become so magnetic that
(30:09):
your desire has no choice but to come to you.
Are you vibingness? I'm vibingness? Okay. That is how you
can implement these new beliefs and become the person who
can get anything they want. That was five simple steps.
(30:29):
I hope you loved this episode. Like I said, if
you do want to join the Rise app, that detachment
meditation in there is literally like wow, just try it.
It will not disappoint and it will be what you
need to. Like, really, make sure you're regulating yourself and
you're not interacting with the three D and you're not
having the same shit come up, because that's really important.
(30:53):
Next week we do have a guest interview which is
super juicy, so you're going to love that. And if
you did love this episode, please take a screenshot, put
on your stories, share it with a girlfriend, share it
with your mum, sister, cat, neighbor, whoever. You won really
appreciate it. If this is an independent podcast, and the
(31:14):
reason that we can keep giving you this beautiful free
content is because you guys share it and we have
listens and downloads. So appreciate you more than you know
if you do that. Thank you so much for listening,
and I will chat to you in the next episode. Bye.
I would like to acknowledge the traditional owners of the
land on which this episode is being recorded, the Combomb
Merry people. They've been having conversations and telling stories on
this land for thousands of years, and we show our
gratitude and respect for their contribution to our environment and culture.
(00:21):
This is Rise and Conquer, the podcast where we strive
to become the highest version of ourselves through curious conversations,
healthy mindsets, laughter, connection, and a deep desire to evolve.
I'm your host, Georgie Stevenson. Join me as we explore parenthood, business, manifestation,
(00:46):
and so much more. It's positive, it's practical, and it's
about putting you in the driver's seat of your own life.
Are you ready just before we start the episode. If
you have ever felt like manifestation makes sense in theory
but not in your everyday life, If it has felt
(01:10):
hard to stay consistent in your manifesting routines, then we
have the thing for you, so introducing our brand new product,
the Manifestation Lab. If you are listening in real time,
it is launching tonight at five pm and honestly, I
am so excited about this. The Lab is your personal
(01:33):
manifestation system it's for the dreamers who are ready to
become doers. It's for the ones who are done with
guessing and are ready to ground their desires into reality
with clarity, with structure and align action. So basically it
is a notion template, and inside you'll get clarity tools
(01:55):
to really define what you want. That is the first
step of manifestation and it is so important. You'll also
get rituals and mindset practices to clear any resistance and
to shift your energy, which is also one of the
most important parts. You'll also get my full limiting beliefs
and manifestation formula so you can clear up what is
(02:17):
holding you back. There is a tracker to stay consistent
and accountable, and of course there is a manifestation library
where we have given you every book, every podcast, every YouTube,
so if you want to raise your frequency, if you
want to learn about something, we have given you a
(02:39):
whole library of where to go, and that is all
my favorite resources. So it's not just a pretty template.
This is going to be your daily manifestation podal a
space where your desires meet momentum. So if you have goals,
if you have desires, if you're calling an abundance or
love or success, yes, or all of the above. The
(03:02):
Manifestation Lab is your home face and it's designed to
grow with you, so like as you grow, it grows.
It supports your evolution. And it is only thirty three
dollars and thirty three cents, So this is something that
is only thirty three dollars and you're going to use
(03:22):
it daily. So it is launching tonight. If you are
listening back to this episode, it would already live on
our website. We are so excited. Head to the show
notes to check it out. But let's get into the episode. Hello,
my loves, and welcome back to season seven. This is
(03:44):
episode three. I hope you loved our guest interview last week,
but we're back to a solo PEP talk today with
our second episode to the first episode of getting Everything
you Want and Having it All. In the first episode
of the season, I really and again, if you haven't
listened to it, go back and listen to it, because
(04:06):
this podcast might not make as much sense. But in
that first episode, it was really about you know, the
first two steps of having clarity, knowing what you want,
knowing who you want to be, because without being clear
and where you're going. You're going you know nowhere, fust
and you're not able to make decisions, like you need
(04:30):
clarity to decide, and even like the Latin meaning of
decide is to cut off. To make a decision is
to cut off, So it's like you need to cut off,
you need to like block the noise so you know
where you're going. So we spoke about clarity, and we
also spoke about detachment, which I think is like the
(04:51):
most underrated kind of exercise thing that you should be
doing in your life. And so I wanted to just
give you those two steps because they didn't want to
bombarde you, and I wanted you to spend a couple
of weeks in detachment and really understanding and really feeling it.
So I hope you have been a detachment queen. I
(05:11):
know you have, and I'm so proud of you. And
so next we are talking about how to implement new beliefs,
because you don't want to just like detach from the
old stories, clear the old stories and then kind of
just be like floating in limbo. You need to attach
(05:33):
yourself to the new reality, to your future self, to
how you want things to be. And you cannot do
that without implementing and embodying your new beliefs. So that's
what we're going to get into today. And so I
(05:54):
have a step formula for you. It's a five step formula.
We have the first couple of steps. But again I
didn't want to give you this formula in the first
episode because I wanted you to kind of like just
be in that clarity and that detachment and really sit
(06:14):
in that because again, like I said, I don't think
people really understand and implement that. So now we've done that,
let's go through how to implement this new reality. So
the first step really is you being specific, you knowing
what you want. You have now because you've listened to
the first episode and you've gone and done that, you've
(06:35):
either done the clarity course that we have on the
website or you have just journaled. You have really gotten clear,
you've blocked out the noise. So then the next thing
you need to do is get clear on the beliefs
that you would already hold an embody if you had
(06:56):
that dream reality, if you had that desire, Because if
you think about it, manifestation isn't this like magic thing.
You don't magically manifest two million dollars or the lottery
or whatnot. That's not how it works. How manifestation works
is you're not chasing after something. The way true manifestation
(07:21):
works is you are embodying the person who already has
that thing. So it has no choice because you're on
that frequency that when it comes to you, it cannot
pass you. It has to stick because you're on that frequency.
That is the essence of manifestation. It's not going after something,
(07:46):
it's you becoming the frequency, the vibe the person who
has these things vibrating on that frequency. So when they
come through in this circle of how things have to
come through, they have to stick. And so a cheat
code of having your dream life, of having this beautiful
(08:09):
desire come into fruition is you need to be the
person that that would come into fruition. And that's why
you know, we've seen and I've used this example a
hundred times, but someone will win the lottery and if
they do not have the thoughts, beliefs, the patterns, the
conditioning of someone who can hold wealth, they will lose it.
(08:33):
And most people think, oh, if I just get the money,
if I just have this external thing, happen to me,
I'll be happy, I'll be this, But that is not true.
You need to become that person who already feels that way,
he doesn't need the external validation, who doesn't need the
external thing, and then it has no choice but to
(08:55):
come to you. There's like a mad statistic on people
who win the lotter and lose it. So it's like
it's clearly not this whole thing of like, well, I
just need more money. That's not the actual point. You
don't need more money. You need to become the person
who has more money, can hold more money, can leverage
more money, who feels safe with more money, and then
(09:16):
the more money comes and it sticks and it stays.
So really think about So you've got that clarity, You've
got that dream, the desire, and like I said in
the first episode, there is no mistake with this desire,
this dream reality, how you're feeling, there is no mistake.
The reason why you want that is because there is
already a future version of you on some other timeline
(09:39):
who has it, and that's why you want it. So
the fact that you already have it on a different timeline,
in a different reality that is still you a no
bear with me here. This is the quantum field. You
already know what it's like, and so you need to
start embodying. You need to start getting clear on that belief.
So if if you are someone who is looking for
(10:02):
a partner and you want this healthy, secure relationship, wouldn't
your beliefs, your thoughts, feelings, patterns be that you are
a safe, secure, lovable person, that you are worthy of
love no matter what, that you are like a prize.
(10:27):
Someone would be so lucky to have you. You are
a prized just by being you. You have healthy communication,
you have a secure relationship with yourself. You're not anxiously attached,
you're not avoidant like you have done the work where
you love yourself. You treat yourself how that person will
(10:50):
treat you. That is a belief system of someone who
will attract ian a healthy love and a healthy partner.
But do you see how it starts with the person.
The partner doesn't come in and make you feel secure.
The partner doesn't come in and make you feel worthy.
That honestly cannot happen. You feel those things first, and
(11:12):
then they come in. And one of my greatest manifestations
was to him, my husband and it's crazy because like
my parents have been together since they were sixteen, and
so I have had a great example of healthy love. Look,
they're definitely more on the anxious attachment side, but that's fine.
But I've had like a great like healthy marriage, long
(11:32):
term marriage, like doing everything to you know, stay with
that person, really great example. And in high school, I
had this really toxic relationship with my high school boyfriend
lies cheating, immature, very hot and cold, like just very
the worst sort of you know love that you can have.
(11:53):
And he had broken up with me right before formal
like prom and the big exams. And I remember having
this moment, like I literally remember the moment where I decided,
because like he was then trying to get back with me,
and I just was like, no, I will not be
(12:15):
treated like this. I have an example of my parents
and how much my dad loves my mom, and he
would never do these things, and I am so sick
of entertaining this relationship that is so toxic. My husband
wouldn't treat me like this, like and it was very
like f men, I am the prize, Like I am
a ten out of ten, I you know, like I
(12:38):
really had this moment where I was like, no, I
absolutely refuse to be treated like this because I love myself.
And I then promised myself I wouldn't get a boyfriend
and I would just love myself and work with myself
and go have fun. And I did that. And it's
crazy because Tim literally came in a couple of mine
(13:00):
months later, and he really is such reflection of everything
I told myself in that moment, my worth and who
I was and what I won't allow. That's what I mean.
That is such a Once you decide the beliefs of
that reality, that reality has no choice but to come
(13:24):
to you. If it's with like business success or money.
For example, there's you know, there's a lot happening with
like the economy right now, when you know talks of
a recession and you know everything happening in the news.
I'm sure you're aware of it. But for example, someone
who has business success or who you know can hold wealth,
(13:49):
do you think they're worried about that? No, because they
are the exception to the rule. They are not the
majority with money. They have put things in play and
they feel safe and secure. But also more to that,
they know if they were to lose everything, or what
you know, worst case scenario. They know it's just money.
(14:12):
They know it will just come back because it's just energy,
it's just an energy exchange, and so they're not worried.
They're not in a fear state about money. So like,
can you even see you cannot be in two frequencies
at once, Like you cannot be in the frequency of
feeling abundant while being fearful that money won't come in.
(14:36):
That's those two simply cannot coexist. It's like, which one
are you going to embody right now? Because if it's
the fear of money and never having enough, that's what
your reality will reflect. But if it's the fear of
I know I'm always looked after with money. I know
I'm abundant af I know I absolutely will have everything
(15:02):
I need when I need, And I'm not worried about
the economy because I'm the exception to the rule. That's
the reality you will have. And guys, if you want
to go deeper, we do have the Abundance Academy. That's
obviously our core money course, which like goes so deep
in this and is life changing. We are going to
(15:22):
have that available to buy anytime as an evergreen course,
so like no live concept, but it will be evergreen,
and I believe we're going to do it a tiny
bit cheaper for you guys because there's no live concept.
So I will check that in the show notes if
you want to do that. If you're like, shit, I
really need to change my belief it's money. So that's
a money example. As a partner example, I feel like
(15:45):
you guys get the vibe. So now we've gotten clear
on the desire, we've gotten clear on the beliefs. And
also this would be a great you can use chat
GTP Chatty. I like to call him and you could
even say, hey, Chatty. The vision is this, can you
tell me the thoughts, the feelings, the patterns, the belief
(16:08):
of a person who encompasses this reality and it will
like spit out your exact beliefs that you can start embodying. Okay,
So the third step is you want to then program
those new beliefs into your subconscious, into your mind. Now,
(16:32):
how you do this? There's so many ways. And that's
the thing is like there's not a right and wrong way.
It's whatever way you can be consistent with, because if
you think about it, you've had these beliefs for twenty thirty,
forty fifty years or whatever. It doesn't happen overnight. You
need to be consistent with the new beliefs and it
(16:52):
will happen quickly, but you need to be consistent. So personally,
this can be sleep, affirmation, meditation, meditations, hypnosis, EFT tapping.
My favorite forms are EFT tapping and we have an
example of this in the Abundance Academy, and I do
believe we're going to bring some to the Rise app,
(17:13):
so check in there. Otherwise, Look, you can google it,
you can YouTube it. The only thing is like they
have to be quite specific, so just be conscious of
what you're using. I find out sleep meditations in the
Rise app so powerful because when you just are going
to sleep, when you're getting ready to sleep, and when
(17:34):
you're waking up are the most powerful times to reprogram
your brain. This is when you're going to be the
most susceptible to change to reprogramming. So that's why I
listen to most of my meditations right before I sleep
or in the morning, or if I just need to
(17:54):
regulate myself, that's when I'll do a meditation during the day.
Hypnosis acts are really great. Basically anything that is going
to put you in a regulated state and then that
is going to put affirmations into your subconscious brain. So
that's why blankly affirmations are not going to work unless
(18:19):
you're in a state to receive them. So if you're
highly stressed and disregulated, like maybe you're running late to
work and you decide to do affirmations in the car,
they're not actually gonna work because you're not in a
state to receive them. So that's why like affirmations can
be so powerful and great. But again it's like finding
(18:40):
those moments when you're really susceptible and you can receive them.
So that's why I do choose to do this staff
like literally right when I wake up or right when
I go to bed. For me, ift tapping and meditations
have been the most powerful obviously. We have like hundreds
of meditations in the Rise app for literally so many
(19:02):
specific things, because it is really good to have specific
beliefs and specific things you're reprogramming. Another thing you could
do is you could literally like voice note yourself on
your phone of the new beliefs and listen to that.
I'm also sure there's like apps and stuff. You can
like create your own meditations or affirmations or whatever. That
(19:26):
is the third step Again, it's being consistent with it.
You cannot have twenty thirty, forty fifty years of dysregulating
trauma with money and then do one money meditation when
you wake up and your whole life, you know, not
having any issues with money. Like, it's we are humans,
(19:48):
we are having human experience, we have human emotions, and
we really need to be consistent with this. And like
I said in the first episode of the season, detachment
is the vibe. So when you're receiving evidence that your
old beliefs are playing out, like maybe if it's a
whole money example, you get a bill in the mail,
(20:09):
or like you get a random fine pop up or
something like that, it is not engaging with that reality. Yes,
pay the fine, pay the bill, but it's not making
a story about it. Don't go to your partner or
your best friend and be like, oh my god, I
get a bill and it's the worst thing ever and
I'm so bad with money and this and that literally
(20:30):
pay it, ignore it, and affirm and be like that's
not my reality, that what just happened is not truth.
And I know my reality will shift soon. And be
so strong on those beliefs because if you don't believe
those beliefs, if you're not that person, you won't have
(20:51):
that reality. So again, so how do we be so
strong on our beliefs? How do we not let the
three D the evidence in front of us that are
directly showing us the opposite of what we want. How
do we not let that affect us? We regulate our
nervous system. The best way to do this is breathing
(21:14):
and meditation. Baby, again, we have a whole rise app
that will literally change your life because we have like
everything like we have like do this meditation if you're toddler,
is just regulating you. Do this if like before a
job interview, like we have really thought of everything, because
we know if you can be specific, the more specific
(21:36):
the better. So start regulating your emotions. Guys. If there's
one thing you take from this podcast, it is regulate
your emotions. Stop letting your emotions control your future. Because
your emotions are from the past, from past things that
have happened to you, past situations, past you. If you
(22:01):
are letting your emotions take control and run the show,
you will never have a different reality to what you
have now. The past will continue. The only way to
change the future is if you stop interacting with the past.
And how you do that is regulate your emotions. So
when shit goes down, you don't react. You don't yell
(22:23):
at your party, you don't yell at your kid, you
don't freak the fuck out, and engage with that behavior,
engage with that energy, that vibe. We're not doing that, ok,
my love. So that's like, that's the biggest thing. And again,
if you haven't listened the first episode of this season,
go and listen. And we do have a brand new
(22:45):
detachment episode in the Rise app. It's literally my best
meditation yet. It is like, if you are someone who
is quite reactive and you're allowing your emotions and your
reality to really dictate your next move and how you
show up and how you be, this meditation will change
your life. And I do not say that lightly. So
(23:08):
again I'll link the title in the show notes and
you can check that out in the Rise app. We
do have a free membership option so you can just
like try things out. The last step to reprogramming your
beliefs and really having this life where you do get
(23:31):
everything you want and you can have anything you want.
Is to start living and start enjoying then now rather
than waiting again, you cannot be and two frequencies at
one time. So if you're in the frequency of wanting,
(23:54):
of waiting, of like, well, this thing is coming to me,
but I'm not there yet, how can you be in
the frequency of already having that thing? Because to already
have that thing, you need to be in the frequency
of already having it. Again, everything is a frequency, everything
is energy. So how we attract is we are the vibration.
(24:18):
We are the frequency. If you're in the frequency of
I want this thing but it's not here yet, it's
it's never gonna come because you're in the wrong frequency.
And how we do this again, because I know it's like, well,
I want that thing, Georgia, You've said to me to
get clear, I've got these goals, I've got these desires. No,
(24:38):
it's beautiful, you're allowed to want them. But how we
change the frequency is we're clear in those desires, we're
clear in the vision, we are affirming, we're reprogramming, we're
regulating ourselves, and then we're enjoying and being. So fucking
grateful for the now and the present, even if it
(25:02):
is not exactly what we want in the current moment,
we're enjoying it. We're enjoying the process. And that's honestly,
like one of my favorite like manifestation teaches Gabby Bernstein,
one of her like most famous quotes is, manifestations come
in faster when you're having fun, when you're playing with it,
(25:25):
when you're having fun. And it's so true because if
you're in the frequency of like, oh my god, I
love my life. I'm enjoying the journey, I'm enjoying being
in the messy middle, in the becoming, in the chaos,
and you enjoy that, you're elevating your frequency, and your
(25:46):
desires are always a higher frequency than always like that
next level. So by you living your life and enjoying
your life and enjoying the becoming, you get there so
much fun and it's funner, it's easier, it's vibeer Like
for example, if you knew you had a three hour
(26:09):
bus ride to you know, your holidays. Let's say you
go into this like tropical holiday island and it's a
three hour flight, like you're into the mal dives it's
only a three hour flight. Would you sit there and
be like, I just really want to be in the
male dives. This is so annoying. I just really want
(26:30):
to be there. Why can't I be there now? Like,
imagine if you're in a plane and someone was acting
like that and you're like, dude, chill, we're clearly on
the plane. We're gonna be there in like three hours. Relax.
That is literally what is currently happening in your reality.
You are throwing a tantrum. You were being that passenger
(26:52):
in the plane who's already on the way. So if
you already knew, well, I'm on the plane to the
mal Dives, going to be there in three hours, you
would download a podcast, you would do some work, you
would like vibe out to a meditation. You'd have some food,
you might order a champagne and some nipplies. You would
(27:13):
enjoy yourself because you're already on the way. Well, why
would you be worried? And that's what a lot of
people don't get. They're in this waiting energy, They're in
this Why isn't it happening to me? Why isn't it
happening now? That's such a low frequency that is never
going to get you two goals, or it might, but
it's going to like it's going to be a shit
(27:35):
time getting there. Think of that person on the plane
like throwing in tantrum and being like I want to
get there now. You would be like what is wrong
with that person? So be very conscious what energy are
you currently in because you cannot two frequencies cannot coexist.
You are through either one or the other. So either
enjoying life, enjoying the becoming, and you're so bloody grateful
(27:58):
because you know it's already here, it's already happening, or
you're in waiting, desperate, chasing energy and it's just going
to take longer and you're going to have more resistance
for your desires to come in and even think of
it like, I don't know, this is a great example,
(28:22):
but like let's say you're in this great relationship and
you kind of like you fuck it up in some way.
Let's say he leaves and he's like, I can't do
this anymore. You've been a bit crazy. I'm out. How
you would get that person back would not be by
sending them long ass text messages, by being like I'm
(28:43):
so sorry, I'm so shit blah blah blah, and like
being really needy and clingy and desperate, because that person
would be like, oh my god, I made the best decision.
This person is batshit crazy. That's not how you would
get that person back. How you would get that person
back is working on yourself, like first of all, being like, okay,
(29:03):
well why was I that shit crazy in that relationship?
What wounds do I need to work on? And then
and this is like every breakup ever, this always happens
to the girl. She has a glow up. She starts
focusing on herself. She's no longer focusing on the relationship
and him, She's focusing on herself. She's like, all right,
(29:23):
I've got to heal these wounds. I need to like
tend to myself. And she literally because she's tending to
her internal Externally, she's glowing up. She's getting hotter. And
that doesn't even mean physically, but like her energy changes
and she goes out, she has fun with her friends,
she has fun in life. That I guarantee you that
(29:45):
is going to attract the partner back, not being desperate
and clinging and calling and texting him. It is the
exact same example with the universe, with your desires, with
your goals, that's just how you get them to you.
You glow up, you have fun, You focus on yourself,
you focus on the becoming. You become so magnetic that
(30:09):
your desire has no choice but to come to you.
Are you vibingness? I'm vibingness? Okay. That is how you
can implement these new beliefs and become the person who
can get anything they want. That was five simple steps.
(30:29):
I hope you loved this episode. Like I said, if
you do want to join the Rise app, that detachment
meditation in there is literally like wow, just try it.
It will not disappoint and it will be what you
need to. Like, really, make sure you're regulating yourself and
you're not interacting with the three D and you're not
having the same shit come up, because that's really important.
(30:53):
Next week we do have a guest interview which is
super juicy, so you're going to love that. And if
you did love this episode, please take a screenshot, put
on your stories, share it with a girlfriend, share it
with your mum, sister, cat, neighbor, whoever. You won really
appreciate it. If this is an independent podcast, and the
(31:14):
reason that we can keep giving you this beautiful free
content is because you guys share it and we have
listens and downloads. So appreciate you more than you know
if you do that. Thank you so much for listening,
and I will chat to you in the next episode. Bye.
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