Have you been feeling stressed lately? Like you're under a lot of pressure? Overcome with fear and worry?
Chris Hunter is a motivational speaker, author and bomb disposal technician. As someone who diffuses live bombs for a living, his ability to deal with stress under pressure is the difference between life and death.
So how did Chris train himself to be mentally calm and clear in even the most nail-biting scenarios? And can he help us learn to be the same?
You can read Chris's books here: https://www.penguin.com.au/authors/chris-hunter
Chris's Twitter: https://twitter.com/chrishunter1001?lang=en
Contact Erica: @erica_mallett on instagram
See omnystudio.com/listener for privacy information.
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.