Faith Break: Finding God Moments In Your Every Day
Hosts Karen Luke and Anne Gallagher Bring spiritual refreshment to your daily life by exploring moments in our everyday where God's presence moves us. Karen and Anne invite special guests from our parishes and beyond to share how these special moments help to nourish their faith everyday
Episodes
Episode 2.21 -- 4.5.26 -- Season of the Empty Tomb.
This Easter Sunday, Karen and Anne reflect on what new life looks like in our lives, how the blessing of the Resurrection can still seem unfinished, and on moving forward with courage even when we don’t have all the answers.
Scripture passages:
Acts 10:34a, 37-43
John 20:1-9
Episode 2.20 -- 3.29.26
Season of Surrender
In a special Holy Week episode, Karen and Anne sit down with our pastor, Father Rob, to reflect on how Jesus’ last days on earth show us what a changed heart looks like, how we experience dying and rising in our lives, and what God calls us to surrender so that new life can grow.
Scripture passages:
Matthew 21:1-11
Isaiah 50:4-7
Philippians 2:6-...
Episode 2.18
Season of the Unexpected. This week Karen and Anne reflect on how the Holy Spirit is full of surprises, breaking boundaries to bring healing and growth. This Lent, how can we let God move in our hearts to help us see in new ways?
Scripture passages:
1 Samuel 16:1b, 6-7, 10-13a (call of David)
John 9:1-41 (man born blind)
Episode 2.17 -- 3.8.26
Season of Water for the Thirsty.
This week Karen and Anne welcome friend and colleague Margie Benza to reflect on the Scriptures for the third week in Lent: God providing water in the desert for the Israelites and Jesus meeting the Samaritan woman at the well. We share a spirit of gratitude for the many ways that God has been present with us.
Scripture passages:
Ex...
This week Karen and Anne reflect on how change can be both uncomfortable and exciting. God can give us a glimpse of what is possible, if only we are brave enough to step out of our comfort zones in trust.
Scripture passages:
Genesis 12:1-4a
Matthew 17:1-9
This Lent our Mass readings encourage us to let God change our hearts, to open them and soften them so that we can receive and share God’s love. This week Karen and Anne reflect on how Jesus turned his heart to God in the desert and how we are called to do the same.
Scripture passages:
Genesis 2:7-9, 3:1-7
Matthew 4:1-11
Episode 2.14.26
Seasons of Marriage. In honor of Valentine’s Day, Karen and Anne welcome back our husbands Jeremy and Brian to reflect on the many seasons in marriage. We’ve been through the ups and downs over the years and are looking forward to the seasons that lie ahead.
What seasons have we experienced in our marriages? What seasons are we looking forward to?
...Episode 2.13 -- 2.08.26. Season of Welcoming. How have you experienced a welcoming community here? How can we better welcome others in the future?
Scripture passages:
Romans 12:4-5. “For as in one body we have many parts, and all the parts do not have the same function, so we, though many, are one body in Christ, and belong to each other.”
Romans 15:7. “Welcome one another, then, as Chri...
Episode 2.12 -- 2.01.26. Season of Our Second Act. Is retirement even a thing? How do we dream and plan for our second act in life? What's it like to stop working the way we always have and find new ways to share our gifts?
Scripture passages:
Psalm 92:14-15. “Planted in the house of the Lord, they shall flourish in the courts of our God. They shall bear fruit even in old age, they will ...
Episode 2.11 -- 1.25.26. Season of Joy, Part Two. In a very special episode, our parish teens who attended the National Catholic Youth Conference share their God moments from the pilgrimage. As Pope Leo said, they are not just the Church of the future, they are the Church right now!
Episode 2.10 -- 1.18.26. Season of Sowing Seeds. As we embark on 2026, Karen and Anne reflect on what new things we are hoping to grow in our lives this year. How can we nourish the seedlings God is calling us to care for and make choices that help us grow into the people God created us to be?
Scripture references:
Matthew 13:1-23
1 Corinthians 3:6-7
John 12:24
Episode 2.9 -- 1.11.26. Season of Mission: Today is the Feast of the Baptism of the Lord. This week, Karen and Anne reflect on how Jesus’ Baptism gave him a sense of conviction about his mission and on how the Sacramental life of the Church supports us in following God’s call for our lives.
Scripture references:
Isaiah 42:1-4, 6-7
Acts 10:34-38
Matthew 3:13-17
Luke 4:16-30
Episode 2.8 -- 1.4.26. Season of Epiphany: Today is the Feast of the Epiphany. This week, Karen and Anne celebrate how the story of the Magi reveals that God is for everyone, that our Church is a global family, and that the Holy Spirit draws us beyond
the borders of our comfort zones.
Scripture references:
Psalm 72
Ephesians 3:2-3a, 5-6
Matthew 2:1-12
Episode 2.7 -- 12.28.25. Season of Family: Today is the Feast of the Holy Family. This week, Karen and Anne reflect on the consolations and desolations of their vocation as spouses and parents and how God’s grace is present in all the ups and downs
of family life.
Scripture references:
Colossians 3:12-17
Matthew 2:13-15, 19-23
Episode 2.6 -- 12.21.25. Season of Dreams: Are you dreaming of a white Christmas? Are visions of sugarplums dancing in your head? As Advent draws to a close, Karen and Anne reflect on our dreams for a Christmas full of peace and the loving presence
of family and friends. And as 2025 draws to a close, we ponder into what deeper dreams God is calling us to in the year ahead.
Scripture refe...
Episode 2.5 -- 12.14.25. Season of Joy: Karen and Anne celebrate Gaudete Sunday, when we light the pink Advent candle, by sharing the many JOYFUL God moments our teens recently experienced on our pilgrimage to the National Catholic Youth Conference.
The exuberant faith of our young church is contagious!
Scripture references:
Exodus 3 (especially Ex. 3:7-8)
2 Timothy 1:6-7
Quote from St....
Season of Expectation: Advent is a time of waiting in joyful hope for the coming of Jesus into our world. This week, as we celebrate Mary’s Immaculate Conception, Karen and Anne reflect on Mary’s story as a model of expectant
faith, responsiveness to God, and courage in answering God’s call for her life.
Scripture references:
Luke 1
Luke 2
It’s Thanksgiving weekend and also the first Sunday in Advent! In this week’s episode, Karen and Anne reflect on all the things we are grateful for in our lives right now and get ready to head into the crazy month of December in a spirit of thankfulness, peace, and appreciation of the gift of each present moment.
Scripture references:
1 Thessalonians 5:16-18
2 Corinthians 9:11-12
Psalm ...
In the month of November, the Church remembers our loved ones who have gone before us in faith and who are still connected to us in the Communion of Saints. This week, Karen and Anne reflect on personal losses and how the rituals of faith and community help us move through grief to gratitude.
Scripture references:
Hebrews 12:1
Psalm 34:19
Matthew 5:4
Romans 12:15
Revelation 21.4
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