Becoming Superhuman
I'm Dr. Nirvani Umadat, and after more than a decade in conventional dentistry, I started questioning everything I thought I knew about health. One day, a patient who did everything “right”—brushed and flossed religiously, avoided sugar, drank liters of water, and never missed a checkup—looked at me and asked: “Why do I still get cavities?” That question shook me. It wasn’t just difficult to answer—it was a wake-up call. It pushed me to dig deeper, to challenge the mainstream narratives, and to uncover the real connections between oral health, whole-body wellness, and even the energetic and spiritual aspects of healing. That’s why I created this podcast—to bridge the gap between peer-reviewed science and holistic wisdom so you can take charge of your health in a whole new way. From practical, science-backed strategies to exploring the deeper mind-body connection, I’m here to help you unlock the healthiest, most vibrant, and most superhuman version of yourself. Join me on this journey to Becoming Superhuman—because true health isn’t just about what’s happening in your mouth; it’s about what’s happening in your entire being.
Episodes
A healthy mouth carries over 700 types of bacteria, including Streptococcus mutans, the same organism blamed for cavities.
With over 15 years of clinical experience as a dentist and years of research into whole-body healing, I've come to see the mouth as the gateway into the temple of the body, and what happens inside it reflects far more than what you ate last week.
Here's the part that doesn't add up. Koch's postulates say an organ...
During his psychiatry residency at Duke, Andy's journal club analysed every antidepressant trial ever submitted to the FDA and concluded the drugs performed no better than sugar pills.
My guest today is Dr. Andy Kaufman, a former psychiatrist turned holistic health researcher who left conventional medicine after realising the system he trained in wasn't designed to help people heal. His background gives him something rare in the nat...
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Almost everyone gets told the same thing at some point: your wisdom teeth need to come out. I was told the same thing at 20, and before I knew it, I was booked in for surgery and four teeth lighter.
After 15 years practicing dentistry and studying alternative and ancient healing, I've come to see wisdom teeth very differently than what I was taught in school. This episode...
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I recently appeared on Kelly Brogan's podcast, and one of the questions was along the lines of: "Do we really need to remove wisdom teeth?" This was m...
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A root canal isn’t where the problem starts; it’s where the damage finally shows up.
Mos...
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If you want to see how you can do a facial massage, watch this video.
Your saliva does more for you...
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The real question isn’t whether oil pulling works, it’s whether you’re doing it correctly.
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The biggest threat to your teeth isn’t what you eat, it’s what happens after.
What you do in t...
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You’ve been told to eliminate bacteria, but what if that’s the wrong approach?
What’s ha...
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What if gum recession isn’t permanent, and the real cause has nothing to do with aging?
Most people ...
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What if the shape of your face is being changed every time you swallow?
Something as overlooked as tongue ...
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Tooth aging might not be about time at all; it may be about chemistry.
Many people assume yellowing, sensi...
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Most people search for longevity in supplements and biohacking. The real answers may be much closer to home.
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Most people are fighting tartar the wrong way.
Tartar isn’t just surface buildup; it’s a harde...
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What if cavities begin long before sugar touches your teeth?
Most people have been told that cavities are...
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Can a substance from birch trees really heal your teeth?
Xylitol has quickly become one of the most talked...
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What if aging isn’t inevitable—but a signal your body has lost balance?
Most people are taught that looking younger requires intervention. A youthful...
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What does it actually mean to become superhuman, without burnout, bypassing, or pretending you’re limitless?
In this episode I’m breaking down what m...
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Most people think yellow teeth are just a cosmetic issue. They’re not.
This episode is all about what actually determines how white your teeth look, and wh...
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Bad breath is the one thing people notice instantly but don't want to tell you about.
In this episode, I’m getting honest about why you can be perfectly pu...
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