Locking In with Ramsey Kilani

Locking In with Ramsey Kilani

Everywhere we look on social media, we see our friends and coworkers posting about how they are “Locked In”. We see their successful careers, lives, relationships, and everything in between. But what does the process of Locking In look like? How do you do it? Does it even ever end? Join host Ramsey Kilani to learn from people Locking In, what that means to them and how they are doing it.

Episodes

September 2, 2025 65 mins

In this episode, Ramsey sits down with 23-year-old Zubin Gell, a bike mechanic starting his master's in urban planning, for an honest conversation about navigating your twenties when traditional paths feel broken. They explore the brutal reality of job searching, the trap of grad school as a default option, and what it means to feel "locked out" vs. truly "locking in."

Zubin shares his journey from the soul-crushing Indeed grind to ...

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In this episode, Ramsey sits down with Zakerie to explore how structure creates freedom in our lives. They dive into the role of faith and daily practices in building discipline, discuss the challenges of living independently while staying accountable, and share honest insights about dating with intention and personal growth.

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In this episode, Ramsey and Rohit explore what "locking in" means through the lens of parenthood, urban living, and finding authentic paths in life. Rohit shares his journey as a new father and how it's transformed his perspective on what truly matters. Together they unpack how children exemplify the perfect "locking in" mindset - focused on growth without fear of failure.They challenge conventional wisdom a...

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In this episode, Ramsey and Eric explore what it REALLY means to be "Locking In" – not as a fixed endpoint but as a continuous process of growth and adaptation. They dive into the paradox of commitment: how keeping options open while investing deeply in what matters creates the most fulfilling life path.Eric shares insights from his journey as a writer, consultant, and housing advocate, while together they unpack how soci...

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In this episode, Ramsey and Graeme dive deep into what it means to be "Locked In" - developing the habits and mindsets that help men thrive. They explore the science of habit-building, discuss strategies for showing up consistently for yourself and others, and share personal insights about finding balance in a demanding world.Graeme offers wisdom from his experience in urban planning and personal development, while Ramsey brings pe...

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A deep exploration into what it means to find purpose and define success on your own terms. Ramsey and Saeid dive into how society's expectations shape our understanding of success, and why it's crucial to develop your own metrics for a meaningful life. They share personal experiences about breaking free from inherited definitions of achievement and discuss how to stay authentic in an increasingly complex world.


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We take a deep dive with a mental health advocate into the intersection of personal wellbeing and societal change. Ramsey and Evan explore everything from the broken mental healthcare system to finding purpose in an increasingly complex world. They share raw personal experiences with university counseling services, discuss why basic security is crucial for mental health, and debate how to create meaningful change in a world full of...

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December 14, 2024 65 mins

An economist and a philosopher walk into a podcast... and break down everything from marriage contracts to dating dynamics. Ramsey and Bohan explore why marriage is like monetary policy (seriously), how to overcome dating anxiety, and whether you can truly commit to "till death do us part." Plus: why bad dates are actually good, the economic theory of compatibility, and how to ask someone out without being creepy.

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November 24, 2024 66 mins

Two friends explore the crisis of meaning facing young men today and how to navigate it. Ramsey and Sushil dive into why traditional life paths don't work anymore, how dating apps created a monopoly on loneliness, and whether meditation can give you psychedelic experiences. Plus: why conservative guys are the only ones approaching women at bars, the hidden problem with guided meditation apps, and what ancient Greek philosophers hav...

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