Addiction Medicine Made Easy | Fighting back against addiction

A lot of people think addiction begins with a bad decision. We start earlier—at the moments when consent was stolen, trust collapsed, and silence felt safer than speaking. Carly sits down with us to map the real terrain: childhood sexual assault, a near-rape behind a high school bonfire, military harassment that exploited rank, and the long slide from alcohol to meth, from oxy to heroin. The story is raw and specific, and it asks a...

I sat down with a room full of high school seniors to talk to them about party culture in college. 

College freedom can be thrilling—and unforgiving. As an ER physician turned addiction specialist, I pull back the curtain on campus party culture with real stories, clear limits, and life-saving tactics to be used the first weekend of college. From Narcan basics and Good Samaritan protections to the truth about binge drinking, this co...

Hypnosis and moderation rarely share the same sentence—until you understand how your brain decides to drink. We sit down with Australian clinical hypnotherapist Georgia Foster to unpack a practical, science‑aligned approach to reducing alcohol that starts by changing state, not shaming behavior. Georgia explains why the amygdala’s fear and urgency often override the best intentions, how the inner critic fuels that cycle, and what i...

What if addiction isn’t a failure of willpower, but a failure of the brain systems that make willpower possible? In this episode Dr. Brenda Fann (who has been on the pod before) interviews me about addiction as we provide a clear, compassionate walk through what addiction really is, why it grips so hard, and how families can help without enabling. You’ll hear a physician’s lived experience of losing a spouse to alcohol use disorder...

In the case of an overdose, a person stops breathing long before most of us realize what is happening. That is why our mantra is simple and urgent: call 911 and give naloxone. We walk step by step through recognizing an opioid overdose, using nasal naloxone in under a minute, and staying safe while you help. You do not need a medical degree to save a life; you need a clear plan, Naloxone, and the courage to act when someone will no...

The story we’ve been told about cannabis—safe, simple, and mostly benign—doesn’t match what we’re seeing at the bedside. Two ER-turned-addiction doctors pull back the curtain on how high-potency products can quietly undercut psychiatric meds, complicate procedural sedation, and nudge recovery off course even when everything else looks better. This isn’t a panic piece; it’s a practical guide to staying safer and getting more from tr...

Sleep doesn’t break because you forgot how to close your eyes. It breaks when anxiety trains your brain to stay on guard, and when quick fixes like alcohol, cannabis, or OTC sleep aids sedate you without restoring you. We team up with Australian psychologist and author Helen Dugdale to unpack how insomnia forms, why 3 a.m. wakeups become a habit loop, and the practical, evidence‑based steps that rebuild real rest—especially for peo...

What if opioid withdrawal could visibly ease in 20 minutes and cravings could drop to near zero within days? We sit down with Net Recovery CEO Joe Winston to unpack a wearable neuromodulation device, FDA-cleared for managing opioid withdrawal, that adapts to real-world drug trends and may restore a person’s ability to choose. Joe traces an unexpected journey from aerospace and AI to building a handheld system that translates comple...

Join us for this episode which is a fast, honest tour through what ketamine can actually do for mental health—without the hype. We sit down with addiction psychiatrist Dr. Mark Hrymoc to unpack where the evidence is strongest, who qualifies, and why IV ketamine often produces quicker relief than nasal esketamine when depression won’t budge. From treatment-resistant depression and acute suicidality to anxiety and PTSD, we dig into t...

Parenting can sharpen joy and stress at the same time—and for moms and dads in recovery, that edge can test every habit that keeps sobriety strong. We sit down with Sarah Benton, licensed counselor, addiction specialist, and author of Parents in Recovery, to unpack how families can protect recovery without sacrificing the warmth and wonder of raising kids. From morning routines to packed weekends to those birthday parties where win...

What if helping someone you love through addiction starts with healing yourself? That single shift reframes everything—your boundaries, your tone, your scripts, and the way your home holds stress. Dr. Casey Grover sits down with family coach and author Lisa Katona Smith to unpack Parallel Recovery, a values-driven approach that gives families actionable tools and a steady process for change without the burnout of fixing or the cold...

Cravings don’t wait for perfect conditions, so we need plans that work in real life. I sit down with coach Jason Lyle to unpack a grounded, nontraditional approach to addiction treatment that starts with the body and rewires the brain: cold water immersion, breath work, meditation, and yoga. This is recovery as nervous system training—practical tools that widen the gap between urge and action and put your prefrontal cortex back in ...

Vintage drug ads promised calm mornings, slimmer silhouettes, and instant relief from restless nights. We dig beneath the glossy slogans to unpack how Black Beauties, Quaaludes, Miltown, Barbiturates, and Purple Hearts shaped the path to today’s mediations—and what that history teaches us about safety, dependence, and withdrawal. With clear explanations of GABA, tolerance, and cross‑tapering, we connect old “uppers and downers” to ...

Stress doesn’t wait for a convenient moment, so why should resilience training wait for a crisis? We sit down with Coach Kay, a PhD serving first responders, ER teams, and other high‑stress professionals, to unpack a practical roadmap for emotional resilience you can actually use. We connect the dots between addiction, overwhelm, and the brain’s survival circuitry, then break down simple steps to recruit the prefrontal cortex, labe...

A physician-mom sits across from us and tells the truth: she loved a good, kind man whose alcoholism, fueled by unhealed PTSD, dismantled their family one crisis at a time. From quiet home drinking to ER runs, withdrawal hallucinations, and an ICU ventilator, her story captures the clinical realities of alcohol use disorder and the human cost families carry in silence. She walks through safety plans for her kids, a neighbor’s garag...

What if the fastest way to help a loved one stop using isn’t pushing harder but stepping out of the “villain” role? We sit down with master addiction counselor and YouTuber Amber Hollingsworth to unpack a practical, compassionate framework that actually moves people from resistance to readiness. Amber explains why policing, nagging, and ultimatums create the perfect distraction from change—and how strategic empathy, active listenin...

The bell rings, the doors open, and the real work begins: keeping kids safe while the drug market slips into their phones and pockets. We sit down with Principal Leland Hansen to unpack the day-to-day reality of school-based prevention, from vape pens hidden in hoodies to Snapchat dealers who change handles as fast as administrators can warn parents. Leland lays out a candid, practical playbook that pairs firm boundaries with a hea...

The most dangerous phrase in senior health might be “I’ve always handled it fine.” We dive into how aging reshapes the risks of alcohol, benzodiazepines, opioids, nicotine, and today’s ultra‑potent cannabis—and why familiar habits can turn hazardous after 65. Drawing on frontline cases and recent research, we unpack the baby boomer lived experience, from “mother’s little helper” to daily cocktail hours in senior communities, then c...

Food isn’t just fuel and obesity isn’t just willpower. We sat down with bariatric surgeon Dr. Mark Vierra to unpack what weight-loss surgery really changes, why genetics and hormones can overpower the best intentions, and how a careful program decides who needs a scalpel and who needs a different plan. From GLP‑1 surges and ghrelin drops to PYY’s “brake,” we walk through how surgery reshapes appetite signals and why even modest wei...