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April 22, 2019 10 mins
今天教你一招如何治疗失眠?用了这个方法,不仅可以帮你治愈失眠,还可以帮你生活中各个让你焦虑的事情。别忘了,我只教你3样东西:健身、读书、财务自由。 ► 我花了两年做的、国内第一个最系统的“10周变身计划” ,能让你10周拥有完美身材:https://www.XS10zhou.com ►我是张姝,中国家庭健身创始人,国内第一个最系统的“改变身材全攻略”创始人,NSCA国际专业认证私教&营养师,近10年欧洲私教经验,已帮助上万中国人改变了身材。 ►► 想10周改变身材的同学,可以加我【微信:gildedyouth】 (加微信请注明:10周变身计划) 我认为身体和精神的富有,才是真的富有。赚更多的钱只是让你的人生有更多的选择罢了。我无车无房,健身读书,赚被动收入,环游世界。 嗯,健身以外的其他具体咨询, 如虚拟货币,被动收入,股票,读书分享,其他生活实用工具和有用的分享, 可以在知识星球app里问我和讨论:https://t.zsxq.com/eQjUZbi 我的良心推荐: ► 我的10周变身计划:https://www.XS10zhou.com - 我每天读一本书用的读书app:http://tinyurl.com/lyhdek9 - 我用的VPN(稳定速度超快): http://tinyurl.com/ya6koadc 健身女神张 | 生活正能量 我只教你三个东西:健身、读书、财务自由。   ***我为大家争取到读书APP的20%的优惠:http://www.blinkist.com/chinafitter 我Instagram:chinafitter https://www.instagram.com/chinafitter/
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