Feminine Roadmap

Feminine Roadmap

Feminine Roadmap Podcast is real talk for women 45+ who are looking for help navigating the bumpy road of midlife.

Episodes

December 21, 2020 56 mins
Today on Feminine Roadmap Gina joins team at The Back Forty to talk about the power of your second half. Darrell Gurney and his wife Alexandra Levin are on a mission to create a movement to shift the cultural conversation about midlife. They believe the second half of life (aka the back forty) has unlimited growth potential if you shake off what general society has to say about midlife and beyond.
“Society tells us there’s this bel...
Mark as Played
Today’s guest on Feminine Roadmap, Leisse Wilcox, is inspiring women to wake up to their own life. Leisse draws insights and wisdom from her life experiences to help connect our common human experience as women, our struggles, our growth and our changing landscapes. Often we struggle through these challenges in isolation, when we do shame and judgement quickly follow. When shame and judgement is added on top of our emotional confus...
Mark as Played
Today on Feminine Roadmap we are talking about how to get your midlife career unstuck with Lucia Knight. Lucia is a Midlife Career Satisfaction Designer whose passion is to help midlifers recognize that they have so much possibility and potential heading into what can be the most satisfying and productive years of their life. One of her core beliefs is that careers are not done when you hit midlife, that you can take the reins of y...
Mark as Played
Today on Feminine Roadmap Gina’s guest, Dr. Rana Al-Falaki is calling all women who want to do and be more. Dr. Rana believes we spend our lives wanting and forget to actually be. Our distractions become massive and we put everyone before our selves so we forget who we are and what our dreams are. She wants women who want to do and be more to know it is possible to achieve and resonate on a higher level. One of the key elements of ...
Mark as Played
Today on Feminine Roadmap Gina brings you a Thanksgiving message from her heart to yours. As we all know 2020 has been a year for the history books with the world coming to a complete halt from the coronavirus, plans and trips cancelled, families unable to see each other, jobs lost, fear, uncertainty, struggle and division, high levels of stress and most people are more than over it. Wherever you find yourself in this moment, we en...
Mark as Played
Dr. Lise Deguire knows a thing or two about resilience, she created a roadmap that would empower her to help others develop their resiliency muscles. Dr. Lise is a clinical psychologist, burn survivor, and author of her memoir, “Flashback Girl: Lessons on Resilience from a Burn Survivor”. She believes that in sharing her own incredibly traumatic life story as a vehicle to talk about recovery from trauma, resilience and living a bea...
Mark as Played
Yes you can restore your marriage in these unprecedented times of pressure and challenge. Today’s guest Tod Jacobs, co-author of “Not a Partnership” Why We Keep Getting Marriage Wrong and How We Can Get It Right”, brings over 15 years of marriage counseling and training experience to our current world situation in 2020. Quarantine has brought a lot of uncertainty, change, pressure and stress to our everyday lives and marriages have...
Mark as Played
Shari Leid, author of “50/50 Friendship Flow” and breast cancer thriver is today’s special guest on Feminine Roadmap. After Shari’s cancer diagnosis at 47 years old she began to become more intentional in her life and relationships. For her 50th birthday she decided that she wanted to meet with 50 women face to face to share with them what she had learned from them. Her idea came from the idea that everyone you meet is your teacher...
Mark as Played
This week on Feminine Roadmap we dig deep into the podcast archive for a timely message on shining your light during dark times. During this unprecedented time in history many people have found themselves in dark times, isolation, social unrest, familial separation and many different kinds of loss. Gina looked back into the Feminine Roadmap archives to bring a conversation from the past that is right on time for 2020. So much has f...
Mark as Played
Today on Feminine Roadmap, Gina talks with two dynamic retired lawyers, Erica Baird and Karen Wagner, who have stuck their flag in the sand with their declaration, “We’re NOT done yet!” Erica and Karen spent years as modern career women, leading teams, defending clients and being at the top of their game. Once they retired, they not only felt a sense of loss but they found that the world seemed to move on and forget about them. Thi...
Mark as Played
Today on Feminine Roadmap Gina is talking about how to honor your unfolding in midlife. So much life has happened at this point and many of us find ourselves feeling like maybe life isn’t what we expected it to be. Unfolding is our lives process of revealing or disclosing itself, becoming clearer and it is a continual process throughout our lives. Something about midlife brings this process to the forefront and we become acutely aw...
Mark as Played
Today on Feminine Roadmap guest and love coach Jerica Jech shares her journey of being suddenly single and midlife dating. At 48 Jerica found herself divorced and single which wasn’t how she thought her life would be. Since she didn’t want to stay single, she faced the prospect of midlife dating in an online world. With this prospect Jerica decided that she need to find a way to navigate her emotional process from divorce and figur...
Mark as Played
September 28, 2020 53 mins
Today on Feminine Roadmap Gina has taken a journey down memory road and created a Best Of Midlife Conversations. Gleaning from the past 3 years of podcasts, she has gathered 6 guest conversation sound bites that highlight the power and potential of midlife. Feminine Roadmap was designed to help women navigate the challenges and changes of midlife which begins with how we view midlife, aging, and our own potential. These guests each...
Mark as Played
On today’s episode of Feminine Roadmap, Gina and her guest Nancy Michieli talk about unleashing your feminine superpower. This conversation is not about feminism but about stepping into your innate femininity, that natural gift that every woman possesses of being a feminine creature. Nancy wants every woman to begin to trust her femininity, to see it as the strength it is and walk with confidence in who she is. She believes that wo...
Mark as Played
On today’s episode of Feminine Roadmap guest Rich Kohler is asking women- “Got physical empowerment?” Rich, a leading physical empowerment coach and 6th degree black belt in karate created a program for women called “Hands Off Lady Women’s Empowerment Workshop”. He shares how his own personal journey as a teen finding karate in order to gain confidence later became the foundation for him to build a powerful program to help women an...
Mark as Played
Today on Feminine Roadmap guests Taylor Sittler and Valerie Williamson share how to experience vitality and hope in your menopause journey. Taylor is a physician entrepreneur who developed a telemedicine platform for women in perimenopause and menopause. He wants women to know that just because the transition to menopause is “natural” doesn’t mean you have to grin and bear it. Drawing from his mother’s menopause journey and his med...
Mark as Played
Today on Feminine Roadmap guest Kelly Fuhlman, author of “Be the Hero and Rescue Yourself: Creating the Inner Courage to Wear Your Own Cape and Step into Your Purpose”, shares her message that you truly can be your own hero.
Kelly’s life experiences have taught her that while you truly can be your own hero sometimes it’s ok to ask for help and that identifying your purpose comes from within not from the outside world. She explores w...
Mark as Played
On today’s episode of Feminine Roadmap Gina has a message from her heart to yours. We have all been impacted by the past 5 months of global change due to a pandemic and quarantine, our world has been changed forever and so many things are uncertain. Gina wants to share with you her own journey, the challenges and the lessons, the joys and the frustrations. This episode is a good old fashioned heart to heart talk between friends, fe...
Mark as Played
Today on Feminine Roadmap guest Sara Zeff Geber, nationally known expert in the field of planning for the next phase of life, shares how to plan for later life and thrive as a solo-ager. Sara’s focus is on helping those who do not have a natural heir to prepare for their later years through good financial planning, organizing key paperwork and creating a strong social network. Statistics show that almost 20% of baby-boomers did not...
Mark as Played
Today on Feminine Roadmap Heidi Herman brings her joyful take on gaining a fresh perspective on retirement. Heidi’s inspiration came from becoming the plus one for her mother’s adventures and experiences started well into her 80’s and early 90’s. Heidi and her mother, Ieda Jonasdottir Herman, spent one year doing 93 things her mother wanted to do for her 93rd year of living and they even wrote a book about it- “Never Too Late: A Ye...
Mark as Played

Popular Podcasts

    Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations.

    Death, Sex & Money

    Anna Sale explores the big questions and hard choices that are often left out of polite conversation.

    Stuff You Should Know

    If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.

    Crime Junkie

    If you can never get enough true crime... Congratulations, you’ve found your people.

    Start Here

    A straightforward look at the day's top news in 20 minutes. Powered by ABC News. Hosted by Brad Mielke.

Advertise With Us
Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2024 iHeartMedia, Inc.