LifeClub with Tashima Jones

Today we are focusing on choosing your words intentionally when describing your life. Language is a powerful tool that not only keeps humanity connected but creates the world we see around us. Simply put, words have power. Let’s dive into to this truth and learn a few tips on how to change the words we use on this episode of LifeClub.

LifeWork

Based on this session, set aside at least 10 mi...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Choice.

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Courses: https://www.tashimajones.com/lifeclub

Coaching: https://www.tashimajones.com/coaching

Bran...

Today we will be toxic traits and relationship building. The word toxic is tossed around quite a bit in connection pertaining to other people but have you ever considered the toxic connections you may have when it comes to thinking patterns and behaviors. The reality of the matter is that relatio...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Forget.

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Today we will be speaking about comfort zones. There is a difference between a comfort zone and being comfortable. When many speak about comfort zones what they are really speaking about is a space of avoidance where parameters are set up with the goal of keeping them “safe”.  On this episode, we unpack avoidance, discover what patterns may me holding us back, and seek new ways of going forward one step at a time.

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Confidence.

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Courses: https://www.tashimajones.com/lifeclub

Coaching: https://www.tashimajones.com/coa...

On this episode, we will be speaking about overachieving and its association with fear. While most may deem it admirable for a person to work diligently in their profession and even being reliable in their personal life, oftentimes the underlying driving force of that diligence may be ...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Lift.

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Courses: https://www.tashimajones.com/lifeclub

Coaching: https://www.tashimajones.com/coaching

On this episode, we will be speaking about how shame gets in the way of obtaining goals and fulfilling purpose. Shame has a way of infiltrating many areas of our lives without us even knowing. And this is not only in the areas of identity; it also rears its head in relationships and the vision set for your life. Shame in a personal area can even shape how you view yourself professionally. Let’s dive into to what shame...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Happiness.

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Connect with me:

Courses: https://www.tashimajones.com/lifeclub

Coaching: https://www.tashimajones.com/coac...

On this episode of, we will be speaking about relationships, survival mode, and trauma bonding. There are many relationships, including family, friends, and intimate partnerships, that are joined together out of necessity versus genuine love and like. In this session, we will explore a few reasons why and healthy ways to navigate authentic connections. 

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Surrender.

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Connect with me:

Courses: https://www.tashimajones.com/lifeclub

Coaching: https://www.tashimajones.com/coac...

On this episode, we are focusing on Identity Shifting and the role it plays in mindset. Most people struggle with healing their perspective because they see themselves through a distorted lens of old experi...

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Advantage.

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Connect with me:

Courses: https://www.tashimajones.com/lifeclub

Coaching: https://www.tashimajones.com/coac...

On this episode, we are focusing on becoming better listeners. There are some major keys to being a good listener starting with what you choose to listen to. Let’s explore those keys and how to apply them on this episode of LifeClub. 

Meditation is not the absence of thought, but the ability to consider a thought long enough for it to become reality. For this week's 1 - Minute Meditation, we are focusing on Understanding. (278)

Connect with me:

Courses: https://www.tashimajones.com/lifeclub

Coaching: https://www.tashimajones.com/coaching

On this episode, we conclude our Slow & Simple Living Series. Over the most recent weeks, I'e had to apply the very things we have been discussing. Today Read more