Real Health Conversations

Show your lymph some love! Dayna Marsh joins the show today to talk about the benefits of lymphatic massage. Dayna is a Licensed Massage Therapist, Nutritional Therapy Practitioner, and owner of Body Therapy Salt Lake, in Salt Lake City, UT. She offers...

“Why erase what makes you, you? Be Botox free. Embrace your age.”

Everyone wants to age gracefully, but is the answer found injecting toxins into your face? This week Gretch from Never-Tox explains why the risks ...

Over generalized or overly strict dietary guidelines are not doing any favors to those looking for honest, helpful nutritional wellness advice.

This episode is all about helping you understand your body’s symptoms and biofeedback signals to curate your perfect diet.

Topics covered in this episode:

• Nutritional Therapy and how it is different from traditional dieticians
• Why is nutrition confusing
• No perfect diet for everyone, at...

“We are suffering unnecessarily because our physical bodies are out of balance.” Dr. Vora

Our guest this week is Dr. Ellen Vora, a board-certified psychiatrist, acupuncturist, and yoga teacher, and she is the author of The Anatomy of Anxiety. She takes a f...

It may be small, but your thyroid is a mighty organ that is responsible for many important functions that can make a huge difference in your health. Metabolism, hormones, digestion, brain, and so much more are all affected by how well (or not) the thyroid is functioning. When the thyroid is not working well, you may feel pretty miserable. Thyroid disorders are common, affecting over 20 million Americans every year, and even more co...

“There is SO much information about food and exercise circling about, and it’s often conflicting or confusing. Perhaps you’ve tried a diet and failed, started an exercise routine and stopped, lost weight and then gained it back. I can re...

Dr. Elie Jarrough is a board certified and licensed medical doctor specializing in coaching patients in nutrition and improving metabolic health. He has countless testimonials from patients reversing obesity and type 2 diabetes and in this episode we he sh...

Home is a place that should be safe and comfortable, not the place we want to associate as a source of health issues and potential problems.

However, the truth is out – your home environments could be negatively affecting you and your family’s healt...

Your food can’t be the only reason you aren’t getting better…it’s time to dig deeper!

Real Health Conversations celebrates its 500th episode with long time friend of the show, Leanne Vogel. The nutrition, health, and wellness space has seen a lot of trends com...

Dr. Peter McCullough is a practicing cardiologist with over 30 years of medical experience. He is a clinical scholar, frequent news contributor, AND, as a leading expert on cardiovascular medicine, Dr. McCullough has been outspoken, sounding al...

Our guest today is Dr. Lucy Burns. Dr. Lucy  is a GP and a lifestyle medicine physician. And has a an online platform, program called Real life Medicine  and a podcast called The Real Health and Weight Loss podcast with her business p...

Our guest today is Feather Berkower, a licensed clinical social worker with a Master’s of Social Welfare from UC Berkeley. She has been a leader in child sexual abuse prevention since 1985 and has educated nearly one-hundred fifty thousand schoolchildren, parents and youth professionals. Her well-regarded workshop, Parenting Safe Children, empowers adults to keep children safe from sexual assault. Feather co-authored Off Limits, a ...