The Good News Only with Tanya MacIntyre
Making Peace with Your Stress
Episodes
October 22, 2019 • 30 mins
Our 30-minute conversation didn't even begin to scratch the surface to uncover the extraordinary experience and knowledge of David D. Burns, MD. A pioneer of CBT (cognitive behavioural therapy), and author of Feeling Good, Dr. Burns has successfully treated his patient's anxiety and depression in as little as 2 hours!
Have a listen to our inspiring chat and be sure to also connect with Dr. Burns and his amazing work by su...
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October 1, 2019 • 30 mins
Sandra Wilson is quite a character! In fact, Quite a Character is what she calls her enterprise that combines all of her passions into one persona. Sandra is a writer, an educator, and a photographer… all of which she does with great finesse.
In this episode of The Good News Only radio show, you'll be inspired by Sandra's dedication to bring positivity, inspiration, and fun into the world through her artistic work with chi...
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July 27, 2019 • 30 mins
Lisa Dadd is a celebrated author of Finding Fabulous: Paving the Path from Paycheck to Passion.
Have a listen and be inspired with Lisa's insights that will help you create a mindset of possibility and positivity, and find your own version of FABULOUS.
Please remember to like and share so we can continue growing our universe of love!
Your perpetually positive pal,
Tanya
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June 9, 2019 • 30 mins
Sonal Raje is a celebrated and award-winning Canadian artist who once found herself so overwrought with grief that she couldn't pick up her paint brush for 2 years!
In this episode of TGNO radio show, Sonal reveals how Expressive Arts can help you develop your intuition and access your inner wisdom. You can connect with Sonal and her amazing work at Blue Amber Arts
Please remember to like and share so we can continue growing...
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April 28, 2019 • 30 mins
Brian Fretwell's TED talk received over half a million views within the first couple of months of being uploaded to YouTube.
You'll be inspired to hear what Brian learned from working in a correctional facility for young offenders... especially how an integral lesson on leadership came from a 15-year old meth addict.
You can learn more about Brian's work at: https://brianfretwell.com/
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April 19, 2019 • 30 mins
Few of us dare to live extraordinary lives. Instead, many opt for the safety and security that's offered via the social constructs of this corporate and capitalist world.
In my conversation with Doug "Ten" Rose, you'll learn why Ten decided to bypass the relative safety of norms to instead avail himself to all manner of possible disaster by braving the whims of fate and the moods of passersby as he panhandled for f...
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March 25, 2019 • 30 mins
On this episode of The Good News Only radio show you'll meet Trish Tonaj, a coach practitioner who specializes in breaking barriers! Tune in as Trish and I chat about the importance of mentorship and how it contributes to success, and how mentorship can also help us overcome the fear factor.
You can connect with Trish and learn more about her amazing work at:
https://phaze2wellness.com/
Please remember to like and share so w...
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February 14, 2019 • 2 mins
I was excited to learn that there is an actual formula for happiness!
Have a listen to my Positive Ponder to find out how you can expand your own happy score.
Please remember to like and share so we can continue growing our Universe of LOVE.
Your perpetually positive pal,
Tanya
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February 11, 2019 • 30 mins
As a specialist doctor at a Toronto hospital, Dr. Nauman Naeem was inspired to write a book about his experiences in dealing with chronic disease and death on a daily basis. Healing from the Inside Out: Overcome Chronic Disease and Radically Change Your Life outlines how accumulated emotions throughout your life can sometimes lead to illness and disease.
In this episode of The Good News Only radio show, Dr. Naeem reveals strateg...
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January 24, 2019 • 30 mins
We all carry baggage from our past, and we can either:
choose to deal with it by digging deep into the pain, or
bury it deep within our psyche and hope that it never bubbles to the surface!
On this episode of The Good News Only radio show, I have an in-depth chat with Teresa Syms -- a woman who chose to not only dig deep into the pain but also chose to write a book about the experience of her past and how she managed to trans...
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December 24, 2018 • 30 mins
I've always believed that there is no way to happiness because happiness is the way! The key to happiness is finding a positive aspect in all the circumstances of our lives, but that can be challenging when we have a negative-narrative default running in our psyche!
In this episode of The Good News Only radio show, I have a chat with Jordan Taylor Wright who is in the process of creating a movie called "The Discovery of ...
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November 30, 2018 • 30 mins
On this episode of The Good News Only radio show, I'm thrilled to have a long overdue chat with one of my favourite people from days spent in Toronto television 20 years ago. Maria Dalekos and I worked together on a current affairs show called Conflicting Interests, and she now owns a company dedicated to making films that highlight strong female roles and their stories.
Maria reveals the steps it took to finally turn her book...
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November 2, 2018 • 30 mins
As a woman, it's a challenge for me to be vulnerable, and - because of our social constructs - I can only imagine that it's a lot more challenging for a man to be vulnerable!
Craig Dubecki is now enjoying life as a musician, a public speaker, and author of “So, You Just Want To Be A Rock Star."
But, it wasn't always an enjoyable life for Craig!
On this episode of The Good News Only radio show, our conversation re...
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October 17, 2018 • 30 mins
A chance encounter with a visiting youth group from Africa prompted a designer diva into action.
On this episode of The Good News Only radio show, Tanya chats with the president & designer at Mined ReCreations, Joanne Jones.
Joanne's company helps save the environment by recycling textiles into treasured keepsakes, and part of the profits are helping to educate youth in economically-challenged areas.
After listening, ple...
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September 28, 2018
Each of us holds a belief about our existence that was likely instilled to us by our family, our teachers, and our environment.
Do you believe your soul is infinite?
Whatever you believe, you'll love listening to astrologer and psychic, Holly Hall, who joined me in the studio for a chat about souls!
Please like & share so we can continue building our universe of love.
My wish for you is to always Live Well, Laugh Often,...
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September 14, 2018 • 30 mins
Defining and designing a co-housing concept takes time and a lot of research, not to mention the fragile equation of finding the right people to live together.
On this episode of The Good News Only radio show, you'll learn how the inception of an idea has evolved into a co-living project that will explore and test the basic foundation of successful relationships.
Please remember to like and share so we can continue building...
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September 8, 2018 • 30 mins
Would you take a trip with no money, no food, no accommodations, no gas... just having pure faith that the kindness of humanity would pave your way?!
On this episode of The Good News Only radio show, you'll meet Leon Logothetis who believes in the kindness of humanity so much he decided to produce a Netflix series to prove to the world that goodwill still exists.
Please listen, like, and remember to share so we can keep growi...
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September 1, 2018 • 30 mins
Peter Wright is thankful to have lived through a time in history when most of his vocational colleagues were murdered. He is now settled in Canada, living the autumn of his life as The Adversity Coach.
On this week's episode of The Good News Only radio show, Peter shares the 5 practical steps he wrote about in 5 Steps to Thriving on Adversity along with some amusing, enlightening, and sometimes frightening stories from a life ...
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August 17, 2018 • 30 mins
On this episode of The Good News Only radio show, you'll meet Deborah DeJong, author of DANCE - Five Steps to Living Your Best Life.
Deborah and I shared an amazing conversation about our recent shared experience at a "Coming Home Retreat." Have a listen as we chat about what we learned over an intensive 4 days, and learn how we both found more contentment, peace, and inner strength when we discovered the source of ...
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August 9, 2018 • 30 mins
On The Good News Only radio show, you'll meet Tareq Hadhad who shares the harrowing experience of being bombed out of their home and losing their family business!
After living in a refugee camp for 3 years, a small town in eastern Canada welcomed the Hadhad family who have managed to rebuild their life and their family business creating Syrian chocolates to support peace projects.
Please like and share so we can continue bu...
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