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In this episode of "A Changed Mind", our host, David Bayer, explores how to achieve ambitious goals without stress or burnout. David challenges conventional hustle culture, advocating instead for "holding the container" of one's vision.
David outlines five key practices: addressing limiting beliefs, supporting nervous system regulation, managing compulsive behaviors, disconnecting in nature, and engaging with like-minded communities. David emphasizes the importance of maintaining a powerful state of being, rather than collapsing into doubt or worry.
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POWERFUL LIVING EXPERIENCE
https://powerfullivingexperience.com/acm
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What We Explored This Episode
5:06 Personal story about holding a big vision
10:10 Two states of being: Powerful vs. primal
15:16 Example of allowing creation to unfold
17:17 Five practices to hold the container
21:53 Importance of disconnecting in nature
Memorable Quotes
"The moment you start to doubt, worry, or feel overwhelmed, that's a sign that you're collapsing. We're not holding the vision or being the nervous system of the person required to materialize it."
"My job is not to build my vision. It's to hold it. Just being in a powerful state while holding the voltage of the vision was my job."
"You don't have to hustle or grind. You don't even need to know how you're going to create something because the how begins to unfold within this container. You just hold the vision without collapsing."
Connect With David
Interested in going deeper with us? Check out the following resources:
👉 FREE MIND HACK BOOK
Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm
👉 POWERFUL LIVING EXPERIENCE
Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com
👉 NEED MORE SUPPORT?
Interested in coaching programs and more support?
👉 DAVID’S NEW BOOK
Check out ‘A Changed Mind’ on Amazon:
https://www.amazon.com/dp/1642939862
Check us out on your favorite social platforms:
LinkedIn - http://www.linkedin.com/in/davidrbayer
Twitter - http://www.twitter.com/davidrbayer
Facebook - https://www.facebook.com/coachdavidbayer
Instagram - https://www.instagram.com/davidbayer33
YouTube - / @davidbayer33
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Podcast Production Support by FullCast
Mentioned in this episode:
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