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In this episode of "A Changed Mind", our host, David Bayer, presents a powerful six-step framework for personal transformation. Drawing from ancient wisdom and modern neuroscience, David outlines a process to move from stuck to unstoppable.
David emphasizes the importance of desire, decision-making without knowing the "how," and living in non-resistance. David encourages listeners to take action as their future selves and monitor their nervous system to maintain progress.
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Available on Amazon: A Changed Mind: Go Beyond Self Awareness, Rewire Your Brain & Reengineer Your Reality
Download the Audiobook: https://www.amazon.com/dp/B0DCKF721M
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What We Explored This Episode
5:08 Problems as catalysts for new desires
10:14 Aligning decisions with desired outcomes
15:19 Taking action as your future self
20:24 Monitoring your nervous system and speed
Memorable Quotes
"Whatever you want, if you desire it and you decide it, you will achieve it as long as you don't doubt it. Things will not go the way you expected them to. Your plan will not be the great plan that you look back on and say, 'This is how I did it.' You have to be flexible."
"Desire is the catalyst for all change. All change starts with knowing what you want. Problems aren't really problems. They're actually gifts. One of my mentors said that problems come to pass. They always pass if you let them. And the gift they leave behind is a new desire."
"Non resistance is refusing to entangle with your limiting beliefs, the fear, the doubt, the worry while your situation is transforming. It's about maintaining faith and knowingness that if you just stay cool, most of the heavy lifting will be done for you."
Connect With David
Interested in going deeper with us? Check out the following resources:
👉 FREE MIND HACK BOOK
Join our newsletter and get David’s free Mind Hack ebook and training: https://mindhackprogram.com/acm
👉 POWERFUL LIVING EXPERIENCE
Check out our annual live event The Powerful Living Experience: https://powerfullivingexperience.com
👉 NEED MORE SUPPORT?
Interested in coaching programs and more support?
👉 DAVID’S NEW BOOK
Check out ‘A Changed Mind’ on Amazon:
https://www.amazon.com/dp/1642939862
Check us out on your favorite social platforms:
LinkedIn - http://www.linkedin.com/in/davidrbayer
Twitter - http://www.twitter.com/davidrbayer
Facebook - https://www.facebook.com/coachdavidbayer
Instagram - https://www.instagram.com/davidbayer33
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