From aging to genetics, we’re exploring the balance between nutrition and metabolism in this four part series.
On this episode, Chuck Gaidica is joined by Registered Dietitian for Blue Cross Blue Shield of Michigan, Shanthi Appelö. Together, they explore the truth about metabolism.
In this episode of A Healthier Michigan Podcast, we explore:
- What exactly is metabolism?
- How much of our metabolism is determined by genetics.
- Common myths about speeding up our metabolism.
- Ways to optimize our metabolic health
Join us in our next episode as we explore the power of nutrition and how our food choices can energize us and support our metabolic health.
Popular Podcasts
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Clay Travis and Buck Sexton Show
The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.