A Sandwich and Some Lovin’

A Sandwich and Some Lovin’

Kellie Rasberry of the Kidd Kraddick Morning Show teams with her husband, Allen Evans, to talk about relationships, blended family life, love and more!

Episodes

A Sandwich and Some Red Velvet & Black Thunder

September 25, 2025 • 55 mins
Kellie decided to dye her roots at home and the results are pretty dramatic. Allen is doing the same with more subtle results.  Kellie reveals Allen’s pre-shower habit that may require a re-enactment on social media.  Kellie is all in her feelings after Emma Kelly came home from college for a visit, and she found common ground with her on a couple of TV series. And while trying to find something the two of them could watch to...
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A Sandwich and Some Belt Bustin'

September 18, 2025 • 38 mins
No more babies in the house for Kellie and Allen….Their youngest son Dylan is now 13!  People love lists! So in honor of National Cheeseburger Day, Kellie found a list of the most popular fast-food burgers in the country. While Allen feels there are some glaring snubs, the number one burger on the list from a place they’ve never even heard of.  Find out how Kellie and Allen did on their Cowboys prediction from last Sunday and get...
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A Sandwich and Some Regrets

September 11, 2025 • 50 mins
Kellie would like to watch more documentaries with Allen and found a couple on Instagram who gave a list of their favorite true crime docuseries. How could that POSSIBLY make Allen grumpy?  We’ve all spent way too much on stuff we use maybe once or never. Kellie found a Buzzfeed list filled with big purchase regrets, and then they share some of their own.  And with football in full swing, Kellie and Allen make their cautiously op...
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A Sandwich and Some Heartbreaking Predictions

September 4, 2025 • 43 mins
It’s been a while since Allen brought some interesting stuff to the podcast, but let’s be honest….this stuff is kinda gross. Foot sandwich, anyone? That led Kellie to reveal what really turns her on.  Allen and Kellie have been on a bit of a documentary binge and have a couple of recommendations.  And the time has finally come. Kellie and Allen make their Cowboys and Super Bowl predictions and — no surprise — neither of them pred...
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A Sandwich and Some Wheels Are OFF

August 28, 2025 • 44 mins
Kellie limps into the podcast with a new list of ailments.  Allen was really happy that Tommy Fleetwood won his first PGA tournament, but his wife wasn’t there to celebrate with him. Was it because of their 23 year age gap?  Do you want to get divorced? If the answer is no, Kellie has a tip for husbands to keep their wives happy. But then a marriage expert offers up the telltale sign that your marriage is heading for divorce.  I...
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A Sandwich and Some Depths of Soul Lovin’ 

August 21, 2025 • 50 mins
Kellie accidentally ran up a huge phone bill that may have been a blessing in disguise AND could mean going back to recording the podcast live on YouTube! Allen also discovered a new online vet service that is going to end up saving a lot of money.  Kellie and Allen binged America’s Team: The Gambler and His Cowboys on Netflix and share their reactions. Did it soften their feelings towards Jerry Jones??  Kellie and Allen reveal t...
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A Sandwich, Motorcycles, and Some Mixed Emotions

August 14, 2025 • 51 mins
Allen not only went to the 85th annual motorcycle rally in Sturgis, he completed his third Iron Butt! What’s an Iron Butt, you ask? Allen explains it all and talks about his next potential challenge.  Kellie dropped Emma Kelly off at college where she is in the throes of rush week! Was their drama? Were there tears? Was this the moment Kellie always envisioned? Long story short, no. Actually, there’s a lot more to the story that y...
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A Sandwich and Some College Boundin'

August 7, 2025 • 48 mins
Kellie is too busy to cry, but it’s coming! Emma Kelly is heading off to college and preparing for it hasn’t exactly been what Kellie dreamed. But EK did do something that brought Kellie close to tears, but those will have to wait for the long drive home alone from Fayetteville.  Allen made the last-minute decision to head to Sturgis for their 85th anniversary AND to help Sgt. Patrick Sowers raise money and awareness for Operation...
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A Sandwich and Some Audaciousness

July 31, 2025 • 31 mins
In honor of their upcoming birthdays, Allen shares a list of the Top 10 most audacious, shocking, and inappropriate things Bad Influence Jeff said on their vacation to Mexico.  It's the new horoscope! Ask ChatGPT, "With all the data you’ve collected about me, tell me who you think I am at the core." Find out what happens when Kellie and Allen ask and see what ChatGPT got right and wrong.  Send birthday wishes to Allen and Bad Inf...
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A Sandwich and Some Cruisin’

July 17, 2025 • 56 mins
Kellie and Allen’s marriage is so solid, they went on separate vacations! For her high school graduation present, Kellie took Emma Kelly on a mother/daughter cruise to ports in Italy, Spain and France, while Allen went south of the border to Mexico with Bad Influence Jeff! And a couple members of the Podcast Family actually tagged along! Hear all about their adventures on this episode.  Thank you to our podcast sponsors!  The F...
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A Sandwich and Some Flashback

July 10, 2025 • 57 mins
Kellie and Allen are looking forward to the next Podcast Family Vacation by taking a look back at one of the biggest and best! For Allen's 50th birthday, he celebrated in a flesh colored Speedo with "cocky" on the front and "show stealer" on the back. Will he explain why? Listen and find out! Should Kellie and Allen plan another Podcast Family Vacation in 2026? Let them know at Podcast@KellieandAllen.com.  Thank you to o...
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A Sandwich and Some Bon Voyage!

July 3, 2025 • 40 mins
Kellie and Allen celebrate their 8th wedding anniversary with a little off-key crooning to their wedding song. Does this mean they should bring back a little Pickin' & Grinnin'? Hmmm.... Kellie had an encounter with a TV star from her childhood, while Allen rubbed elbows with some of the biggest names in golf.  Find out all about Kellie and Allen's separate vacation plans and the intensive grooming process that went into it. Shou...
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A Sandwich and Some Bidet Part 2 

June 26, 2025 • 35 mins
WHO KNEW there was so much passion about bidets??? Kellie asked, “To bidet or not to bidet?” and the podcast family answered! You’ll hear all the reasons why bidets are the must-have accessory for your toilet with a little side of TMI.  Thank you to our podcast sponsor!  Having a personalized nutritionist used to cost big bucks, but not any more with Fay! Listeners of A Sandwich and Some Lovin’ can qualify to see a registered d...
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A Sandwich and Some Bidet

June 19, 2025 • 42 mins
To bidet or not to bidet? THAT is the question. As maturely as possible, Kellie and Allen discuss her desire for getting a bidet and his reluctance to do so. Then all that maturity goes to hell in a hand basket when Allen shares his ChatGPT history, which includes alternative names for toilets and the most creative ways to say you need to take a poop.  Time is running out if you want to join Allen and Bad Influence Jeff at Mexico!...
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A Sandwich and Some Itchy Head

June 12, 2025 • 59 mins
It’s our Father’s Day episode!! Allen is a little rattled from being forced out of his podcast office and his itchy head, but it leads to a story that he wants to add to the list of Kellie’s Ailments. She doesn’t think it qualifies. Allen is highly disturbed by the use of AI to recreate biblical figures — especially our Lord and Savior, Jesus Christ. With Emma Kelly heading off to college, Kellie and Allen contemplate what life w...
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A Sandwich and Some Picketin’ Peter Adonis

June 5, 2025 • 57 mins
We have a high school graduate! Emma Kelly graduated from high school and you’ll hear about graduation night. Kellie stumbled across a poll asking people who graduated years ago about their experiences and if they would go back and do it again. This led to some stories about Kellie that Allen never heard before!  Allen and Bad Influence Jeff are heading to Mexico! If you want to tag along on a non-official podcast family vacation ...
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A Sandwich and Some Tom Freakin' Cruise

May 29, 2025 • 61 mins
A lot has happened since Kellie and Allen’s last podcast! Big Al performed a HUGE party foul at Emma Kelly’s graduation party. Kellie interviewed Tom Cruise at a screening of Mission Impossible and is still trying to decide whether she bombed or not. Kellie and Allen took a weekend road trip on their Can-Am Ryker and Canyon down to Texas Hill Country to ride the 3 Twisted Sisters. And Allen learned a hard lesson about eating overe...
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A Sandwich and Some Ruff Greens

May 22, 2025 • 32 mins
On today’s episode Kellie digs into the world of canine nutrition with none other than Dr. Dennis Black, the founder of Ruff Greens.  From veteran to pet health advocate, Dr. Black shares his miraculous backstory behind launching Ruff Greens, the skepticism he faced, and why he believes most dog food is failing our furry companions. Kellie asks the tough questions—like whether any of this stuff really works and shares her ow...
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A Sandwich and Some #TuesdaysTogether 

May 15, 2025 • 41 mins
Kellie is putting scrambling to put together Emma Kelly’s graduation party doing as much DIY as possible while her mother recovers from surgery. But her best friend since fifth grade Tomi Jean is flying in to save Kellie’s sanity!  After the highly successful #MondaysWithMama, Kellie and Allen are bringing back #TuesdaysTogether! The first one went great, complete with a 3-hour nap…..together!  Allen finally tells the story he te...
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A Sandwich and Some Chicks with Sticks

May 8, 2025 • 49 mins
Kellie comes flying into the podcast by the seat of her pants after some miscommunication over picking up her cousins from the airport. Meantime, Emma Kelly and her best friend are off to a free concert ahead of the ACM Awards.  Allen reads a backlog of listener emails, including one from an actual member of the Starbucks Knitting Circle Allen loves to eavesdrop. And if you’ve got sleep apnea or a bum foot, Kellie and Allen have...
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