This past month has been so full of change, sadness, and hope. On this episode we check in with each other and share some updates! Plus we talk though some simple tips for navigating moments of overwhelm.
Find the list of tips on the show notes page AtoBpodcast.com/87.
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Therapy Gecko
An unlicensed lizard psychologist travels the universe talking to strangers about absolutely nothing. TO CALL THE GECKO: follow me on https://www.twitch.tv/lyleforever to get a notification for when I am taking calls. I am usually live Mondays, Wednesdays, and Fridays but lately a lot of other times too. I am a gecko.