Charlie Tunmore-The Practice of Health

Charlie is currently studying to be a health coach at the Institute for Integrative Nutrition. It is his aim to support people in understanding how to make health work for them on a daily basis. Charlie is the host of a podcast called The Practice of Health, where he empowers you to take ownership of your own health. We chat about - his journey, his passion for Jiu Jitsu, the microbiome and loads more!

Charlie is also a yoga studio manager, and a jiu jitsu purple belt. You can connect with him on instagram @charlietunmore