All Episodes

July 5, 2025 7 mins

Feel like you’re always explaining your non-traditional therapy? You’re not alone.

In today’s Ask Allison, I talk about why you don’t need to justify your approach to everyone—and how to connect with the clients it’s actually for.

Instead of leading with your method, speak to their experience. Talk about the stuckness, the frustration, the sense that talk therapy didn’t go deep enough. That’s what makes people feel seen—and curious.

You don’t need to explain everything. You just need to show them you get it.

Sponsored by TherapyNotes®: Use promo code Abundant for 2 months free

🗓 Struggling to get therapy clients? You're not alone—private practice has shifted. Join my free live webinar: “Filling Your Practice in a Challenging Economy” July 14 at 1:00 PM ET. We’ll cover what’s changed, why referrals are slower, and how to market effectively and ethically. Come live to ask questions and build your confidence! Register for this FREE event here: http://bit.ly/4llK3BJ 

🎉 Grab our free tools to grow your practice—weekly worksheets, the Tasky Checklist, and more: www.abundancepracticebuilding.com/links

 🚀 Ready to fill your practice faster? Join the Abundance Party today and get 75% off your first month with promo code ASK: 

Mark as Played
Transcript

Episode Transcript

Available transcripts are automatically generated. Complete accuracy is not guaranteed.
(00:07):
(Transcribed by TurboScribe.ai. Go Unlimited to remove this message.) Welcome to Ask Allison.
Y'all ask the questions about having a
fun and thriving practice and I answer them.
We have a worksheet for you today so
you can bring this answer into your life.
You can access that at abundancepracticebuilding.com slash
links where you'll also be able to ask
any questions you have for Ask Allison.
If you want more support, we've got some
free trainings in there too.

(00:28):
If you can't get enough Ask Allison, check
out our YouTube channel for our entire Ask
Allison library.
Welcome back to Ask Allison.
Here's today's question.
How do I not over explain the non
-traditional therapy that I do?
Before I answer this, I would like to
thank Therapy Notes for sponsoring Ask Allison.

(00:49):
I have talked about them for years.
You know their features by heart probably by
now too, but here's what really sets them
apart.
They genuinely care about your experience.
It is not just about troubleshooting.
They actively implement user-suggested features like their
new AI notes and their automated client payments.
Everyone at Therapy Notes believes in the product
and they want you to love it too.

(01:10):
Plus, they're independently owned, which means no venture
capital, no pressure to prioritize their investors over
their customers.
This independence allows them to keep prices fair,
to focus on innovation, and to prioritize customer
experience.
With over 100,000 therapists already on board,
they've proven you don't have to compromise success
for quality.
If you're ready to see for yourself, try

(01:30):
Therapy Notes free for two months with the
code ABUNDANT at therapynotes.com.
This is a really good question and you
are not alone in asking it.
In fact, I've had several questions.
Some were like, how do I explain expressive
arts therapy?
Others are like, how do I explain somatic
therapy?
We're going to combine them because the answer
is the same.
When the way your work looks different looks

(01:54):
different from what people picture when they hear
the word therapy, it's really common to feel
like you have to over-explain it, defend
it, justify it.
Because most people still picture two people, two
chairs, having a structured verbal back and forth
for 50 minutes, maybe a clipboard, when they
hear the word therapy.
So when you're offering something outside of that,

(02:14):
like expressive arts therapy or somatic work or
any approach that isn't just talking, it can
feel like you're constantly swimming upstream.
So you don't actually need to convince anyone
of the legitimacy of what you do.
What you do need to do is help
your clients recognize themselves in the way you
describe their pain and their hopes.
So I'm going to say that again.
The way to help people get non-traditional

(02:35):
therapy isn't to explain the modality.
It is to describe their lived experience so
clearly and compassionately that they feel seen.
That's what builds trust.
That's what makes them curious.
It's what makes them say, okay, maybe this
therapist understands something that I haven't been able
to put in words before.
Most of the non-talk therapies are really

(02:56):
difficult to explain.
They're more like something you have to experience
to get.
So you're giving them that opportunity.
So instead of starting with things like, I
use somatic interventions that integrate body-based awareness,
or my work is grounded in expressive arts
modalities.
Start with them.
I'm going to give you some examples of
things.
You can say things like, you've tried talk

(03:19):
therapy before.
Maybe I helped a little, but you still
felt stuck.
Or you had a hard time putting words
to what you're going through.
You left sessions thinking, I didn't say it
quite right.
I didn't express myself right.
Or feeling like something's still trapped in your
chest.
Or you're someone who feels things deeply in
your body.
Your anxiety isn't just a thought loop.

(03:41):
It's tightness in your throat.
It's restlessness in their legs.
It's a buzzing you can't turn off.
Or you're exhausted from intellectualizing everything.
You're smart.
You can analyze yourself all day long, but
insight hasn't brought you peace.
When you describe their pain in this way,
when you reflect back how frustrating it is
to know something's wrong, but not be able

(04:01):
to talk your way out of it, they're
going to lean in.
You're validating their experience in a way that
feels relieving.
You're helping them feel like maybe it's not
that therapy doesn't work for them.
Maybe they just haven't found the right kind
yet.
And that's when you can introduce just enough
about what you do.
You might say, in my work, we slow
down and listen to the body because sometimes
the body holds things we can't quite say.

(04:24):
Or sometimes I'll invite you to express something
through movement or art or sound, not because
it needs to be pretty or perfect, but
because it helps your system process in a
way that can't always reach.
Or this isn't traditional therapy and that's on
purpose.
It's for people who've tried traditional therapy and
didn't feel it went deep enough.
So notice how you're not explaining your entire

(04:45):
modality.
You're not giving a dissertation on sensory motor
processing or their neurobiology of expressive arts.
You are giving just enough of a window
into why your approach helps them.
If they're curious, they'll ask for more.
And then you can go there.
You can tell them how the nervous system
works or why movement bypasses the mechanisms that
language can trigger, but you don't have to
lead with that.

(05:05):
You don't have to educate your way into
legitimacy.
The truth is a lot of these non
-traditional approaches work because they bypass the talking
brain.
They access emotions and memories and healing in
ways that are experiential, embodied, intuitive.
Those are really hard to say on paper.
They're things that have to be felt.
So if you've ever said, I just wish

(05:26):
they could try it once, it would make
sense.
You're not wrong.
The experience of this kind of therapy is
what makes a click.
That's why your job isn't to over-explain
the how of it.
Your job is to show potential clients that
you see them, that what you offer is
a path they haven't walked yet, but one
that's designed for people just like them.
And that's how you draw on the right
people without burning out, trying to convince everyone

(05:47):
else.
Here's the other piece I want to say,
because I know it comes up a lot
too.
You don't need to appeal to every client.
If someone only wants CBT or they're not
open to movement or art or body-based
work, that's okay.
Let them pass you by.
Let your messaging gently filter out the people
who aren't ready or interested and pull in
the ones who are quietly hoping that something
different is out there.

(06:08):
Because there are people out there who've tried
everything quote unquote normal and still feel like
something's missing.
There are people who are scared to start
therapy again because they don't want to just
talk.
And when you talk about their pain, their
disappointment with therapy in the past, their sense
of something in them that needs more than
just words, you become the person who gives
them a new option, a new chance.

(06:28):
So bottom line, you don't have to explain
everything.
You just have to make them feel seen
and the rest will follow.
Today's free worksheet is website copy tips.
It's good for all therapists, no matter how
you practice.
But I find it really clarifying for those
who do things less traditionally to tap into
the language their clients may need.
You can use it for your website or

(06:49):
just in conversations about how you work.
You can DM the word sheets if you're
on social right now, or you can click
the link if you're listening via the podcast.
If you need any support with messaging and
getting clients in the door, the abundance party
teaches you how step-by-step.
You can message the word party and I'll
send you the link.
All right, have a great day.

(07:09):
If you're ready for a much easier practice,
therapy notes is the way to go.
Go to therapynotes.com and use the promo
code abundant for two months free.
I hope that helped.
If you have questions for Ask Allison, or
you want to get your hands on the
worksheet for this episode, go to abundancepracticebuilding.com
slash links.

(07:33):
If you're listening, you probably need some support
building your practice.
If you're a super newbie, grab our free
checklist using the link in the show notes.
I'd love for you to follow rate and
review, but I really want you to share
this episode with a therapist friend.
Let's help all our colleagues build what they
want.
Advertise With Us

Popular Podcasts

Stuff You Should Know
24/7 News: The Latest

24/7 News: The Latest

The latest news in 4 minutes updated every hour, every day.

Crime Junkie

Crime Junkie

Does hearing about a true crime case always leave you scouring the internet for the truth behind the story? Dive into your next mystery with Crime Junkie. Every Monday, join your host Ashley Flowers as she unravels all the details of infamous and underreported true crime cases with her best friend Brit Prawat. From cold cases to missing persons and heroes in our community who seek justice, Crime Junkie is your destination for theories and stories you won’t hear anywhere else. Whether you're a seasoned true crime enthusiast or new to the genre, you'll find yourself on the edge of your seat awaiting a new episode every Monday. If you can never get enough true crime... Congratulations, you’ve found your people. Follow to join a community of Crime Junkies! Crime Junkie is presented by audiochuck Media Company.

Music, radio and podcasts, all free. Listen online or download the iHeart App.

Connect

© 2025 iHeartMedia, Inc.