Gemma Tighe from Mindful Health Therapies
Bio:
Gemma, has been teaching Yoga and Meditation for 17 years and always knew it made a difference to her mental and emotional health, but never knew what a difference it could make until she ended up in a very difficult and abusive relationship in her mid to late twenties. Gemma found solace in meditation and breathwork to help her recover and reconnect with herself. Gemma enjoys sharing meditation and breathing exercises to help others overcome anxiety and reconnect with learning to love who you are and your journey.
Abuse Talk Podcast currently offers a series of interviews with those that work in the domestic abuse sector. Getting an inside feel for what its really like in their job role and sharing it with all of you.
Now mixing with survivor stories.
Don't forget you can respond to this episode by leaving a voice message on Anchor, get in touch if you have any queries.
Our website: www.abusetalk.co.uk
My website: www.jennifergilmour.com
Mindful Health Therapies: www.mindfulhealththerapies.com
Popular Podcasts
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
The Breakfast Club
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy, Jess Hilarious, And Charlamagne Tha God!