EP42: Emotional Eating, Diets and Body Image

I am Margaret and I am the owner and founder of Naturally Empowered Health www.nehhub.com. I am a qualified Transformational Health Coach and Amazon Author of True Taste, my book which was released in January 2021.  I specialise in coaching women who struggle with emotional eating, diets and body image. Through coaching we really get to the root of your issues with food, move away from the diet mentality and build a positive respect for food and your body, with the bi-product of weight loss. I coach without the need for any deprivation diets or crazy exercise routines, just peeling back those layers, getting to know the patterns of your triggers and working together to give you a personal toolbox of techniques so you can move away from emotional eating for good and build that healthy relationship with your body.

Abuse Talk Podcast currently offers a series of interviews with those that work in the domestic abuse sector. Getting an inside feel for what its really like in their job role and sharing it with all of you.

Now mixing with survivor stories.

Don't forget you can respond to this episode by leaving a voice message on Anchor, get in touch if you have any queries.

Our website: www.abusetalk.co.uk

My website: www.jennifergilmour.com

Naturally Empowered Health: www.nehhub.com