We spend our lives balancing two forces: the actions we take (what we do) and the emotions that shape our inner world (how we feel).
Last week, I addressed the first with a podcast episode titled The Shortcut to Self-Discipline (click here if you missed it), which teaches how we can get ourselves to do what we need to do, when we need to do it—whether we feel like it or not.
This week, I’m giving you The Blueprint for Inner Bliss.
What is inner bliss?
It’s that state of genuine and sustained contentment, gratitude, and joy that doesn’t depend on external events and enables you to maintain optimal mental and emotional states, even when life feels chaotic, uncertain, or out of control.
KEY TAKEAWAYS
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