Athlete's Take Your Mark, Get Set, Its Time for the Addict II Athlete Podcast! In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Jamie McDonald, an ultra runner and nutrition coach in recovery. They discuss Jamie's journey through addiction, the importance of support systems, and how athletics can serve as a powerful tool for healing. The conversation emphasizes the significance of community, the challenges of social media pressures, and the transformative power of nature in recovery. Jamie shares her insights on pushing through adversity and the importance of enjoying the process of recovery and running.
Chapters
00:00 Introduction to the Addict to Athlete Podcast
00:58 Journey of Recovery and Athletics
02:07 The Turning Point in Recovery
07:17 Support Systems in Recovery
08:42 The Healing Process and Community
11:37 The Role of Ultra Running in Recovery
15:09 Giving Back and Mentorship in Recovery
18:04 Navigating Life's Challenges Through Running
19:10 The Power of Self-Motivation
20:06 The Role of Support in Recovery
20:59 Lessons from Ultra Running
21:55 Finding Clarity in Nature
23:50 The Importance of Being Present
24:58 Overcoming Self-Sabotage
26:09 The Journey of Recovery
27:55 Embracing the Process of Healing
31:10 The Impact of Movement on Mental Health
33:55 Advice for Newcomers in Recovery
35:22 Building Community in Recovery
Please join Addict to Athlete’s Patreon support page and help us turn the mess of addiction into the message of sobriety!
https://www.patreon.com/addicttoathlete
For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
CrimeLess: Hillbilly Heist
It’s 1996 in rural North Carolina, and an oddball crew makes history when they pull off America’s third largest cash heist. But it’s all downhill from there. Join host Johnny Knoxville as he unspools a wild and woolly tale about a group of regular ‘ol folks who risked it all for a chance at a better life. CrimeLess: Hillbilly Heist answers the question: what would you do with 17.3 million dollars? The answer includes diamond rings, mansions, velvet Elvis paintings, plus a run for the border, murder-for-hire-plots, and FBI busts.