Caffeine is almost universally seen as an antidote to memory, fatigue, and focus problems, but may affect heart rate and sleep. Sarah Cheyette, M.D., discusses research on caffeine and ADHD, and the risks and benefits of consuming this natural stimulant.
ADHD and Caffeine: More Resources
- Read: 10 Supplements and Vitamins for Brain Health
- Read: The Truth About Lion’s Mane, Psychedelics & Caffeine
- Read: The Truth About Caffeine and ADHD
Access the video and slides for podcast episode #544 here: https://www.additudemag.com/webinar/adhd-and-caffeine-risks-benefits/
Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.
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