ADHD Guru

ADHD Guru

Jonathan Carroll shares tips and suggestions on how to best manage your ADD & ADHD. Jonathan helps with clients globally on implementing success strategies. For more helpful information, you can visit www.adhdguru.com or call 877.398.2343.Your feedback is always appreciated and helps me grow the podcast.

Episodes

November 1, 2021 4 mins

ADHD and Executive Functioning Coach Jonathan Carroll shares his thoughts on how to manage ADHD in the COVID-19 world. He offers suggestions like relearning habits, building in breaks and avoiding the information overload we're seeing around this pandemic. For more information, you can visit adhdguru.com, call 877.398.2343 or email jonathan@adhdefcoach.com.

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ADD/ADHD and Executive Functioning Coach Jonathan Carroll discusses the relationship between mindfulness and ADHD. From eating the right foods to social situations, Jonathan gives ideas for a few situations. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.

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September 6, 2017 6 mins
ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares thoughts and suggestions on how to best manage sleep with ADHD. Using the information presented by Dr. Sandra Kooij on sleep issues and ADHD, Jonathan shares some of his challenges managing his own sleep. You can read more from this article. http://www.sleepreviewmag.com/2017/09/links-emerging-adhd-sleep-problems-two-sides-coin/. For more information on Jonat...
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August 8, 2017 6 mins
ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares tips and suggestions for on managing impulsivity. From using an internal pause button to sleeping on major decisions, Jonathan offers things that help him better manage his ADHD. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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ADD/ADHD & Executive Functioning Coach Jonathan Carroll shares tips and suggestions for non-ADHD partners to better handle a relationship with an ADHD partner. Having open communication, having shared responsibilities, not holding back concerns and sharing unconditional love are keys for success. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight on different technology options. Smart phones have been a huge help for individuals with ADHD and Executive Functioning challenges, but what about some other options? Jonathan shares some other things like noise-cancelling headphones, electronic personal assistants and the iPad Pro. For more information on Jonathan, you can visit www.adhdguru.com, email...
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June 5, 2017 7 mins
ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into improving sleep with ADD and ADHD. What are some things you can do to fall asleep? Are there things you can do to have better sleep? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into summer activities for learners with ADD and ADHD. What services are important? What things should you focus upon? Should you discontinue services over the summer? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into how diet impacts individuals with ADD and ADHD. Does what you eat make a difference? Can the right foods help us self-regulate? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into the world of fidget toys for individuals with ADD and ADHD. Do these help with self-regulation? Are these too much of a distraction? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into managing boredom at work with ADHD. What are some things you can do beforehand to less bored? What about in the moment? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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March 21, 2017 8 mins
ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into the similarities and differences with ADHD and Narcissism. What do these two disorders have in common? How do these differ? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343. Here is a blog/video I've done on this topic ADHD & Narcissism
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ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers his insight into testing for adults suspecting he or she has ADHD. What information are you trying to learn? Is it worth the time/money? For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers a few tips on talking to your boss about the impacts of your ADHD. It is important that you do not use it as an excuse, but be proactive and offer helpful personal success strategies. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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ADHD and Executive Functioning Coach Jonathan Carroll offers insight into the controversial topic of marijuana as an effective Medical Intervention for ADHD. As marijuana becomes more available both medically and recreationally, it is being considered as a treatment option. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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In a recent article published by The Lancet (http://www.thelancet.com), researchers have concluded that ADHD is linked to delayed brain development. This is a breakthrough in ADHD because there's now a direct scientific link between the disorder and brain development. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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February 13, 2017 7 mins
ADD/ADHD & Executive Functioning Coach Jonathan Carroll offers a few tips on being better prepared for social situations with ADHD. By using his own personal journey as a guide, Jonathan shares what helps him be successful as an adult with ADHD. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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February 7, 2017 8 mins
ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses some areas to focus on for a successful marriage with ADHD. By using his own personal journey as a guide, Jonathan shares four areas that he feels help keep and maintain a strong relationship. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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February 1, 2017 7 mins
ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses ADHD across generations. Many families have one or more members with ADHD. By understanding its impact and how it affects those individuals is important. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343. Jonathan's visit with Tara McGillicuddy on Sleep and ADHD can be found here http://...
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January 18, 2017 7 mins
ADD/ADHD & Executive Functioning Coach Jonathan Carroll discusses friendship for individuals with ADD/ADHD. He discusses different skills and strategies for being a good friend. For more information on Jonathan, you can visit www.adhdguru.com, email jonathan@adhdefcoach.com or call 877.398.2343.
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