She’s fierce, fearless, and redefining what it means to age with power—meet my good friend Bobbi Parker Hall, a trailblazing fitness coach, peptide expert, and masters bodybuilding athlete who’s turning heads and changing lives well into her 60s. With a physique that rivals women half her age and a passion for optimizing health from the inside out, Bobbi is living proof that strength, vitality, and confidence don’t have an expiration date. In this episode, we dive deep into her no-nonsense approach to building muscle, balancing hormones, biohacking recovery, and the life-changing role of peptides in unlocking next-level performance. Whether you’re just starting your fitness journey or leveling up after 50, Bobbi brings the science, sass, and straight talk to inspire you to own your body, fuel your fire, and age like a badass. Now I interviewed Bobbi in one of the very first few episodes when I first started this podcast. A lot has changed! Get ready—this isn’t your average wellness chat.
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