Mark as Played
Ali on the Run Show
Every week on the Ali on the Run Show, I talk with inspiring people who lead interesting lives on the run and beyond. And while running is what brings us all together, on these episodes, we're digging a little deeper. These conversations are about the decisions people have made to get where they are today, and how getting sweaty has factored in. Whether you’re on the run toward something great or away from something that’s holding you back, join me on this never-ending adventure, and let’s all pick up the pace together.
Episodes
May 23, 2025 • 70 mins
Mark as Played
May 16, 2025 • 68 mins
"For two years, I have been sad. Not all the time. But it got pretty bad and pretty dark and pretty scary for a long time. And over these past few weeks, I’ve seen the light. And I feel like I get to be the light. And it’s...
Mark as Played
May 9, 2025 • 82 mins
"It's just this phase of life I'm in right now where I just can't get enough of going out and having fun. Within reason. In sweatpants."
I had the absolute privilege of getting to attend the London Marathon with New Balance (a sponsor of the race). I attended a New Balance Women's Summit, hosted a panel the night before the race, and spent a ton of time exploring as much of London as I coul...
Mark as Played
May 6, 2025 • 93 mins
Mark as Played
May 1, 2025 • 78 mins
"All those moments led to this. All the hard work really, truly pays off."
In 2022, Sharon Lokedi made her marathon debut at the TCS New York City Marathon. It went prett...
Mark as Played
April 29, 2025 • 115 mins
"I’ve tried to take on that mindset for the last few years at these races, of, 'How do I show up as authentically as possible, as the Ali I know I am and want to be, while having fun, while being professional… What does that look like?' And I feel like I kind of nailed it this time around."
Mark as Played
"How can I not have success when I have this many people coming and supporting me?"
On the Friday before the Boston Marathon, I hosted a panel at the race expo featuring three of Shokz-sponsored athletes: Hellen Obiri, Conner Mantz, and Dakotah Popehn. Hellen entered the race at the two-time defending cham...
Mark as Played
April 24, 2025 • 53 mins
"You ran with some kahunas!"
Every year, I host a panel at the Boston Marathon Expo featuring some of the top American women in the professional field. This year, that meant getting to chat with Jess McClain and Emma Bates on the Friday before the 2025 Boston Marathon. Jess went on to become the top American woman in Boston, finishing seventh overall in 2:22:43 (a more than three-second per...
Mark as Played
April 23, 2025 • 67 mins
"I'm a Boston girlie through and through."
Welcome to The Track at New Balance during Boston Marathon weekend! This was a 725-person party featuring New Balance Boston athlete and Olympian Heather MacLean, and it was one for the books. Heather had us all laughing with stories a...
Mark as Played
April 17, 2025 • 85 mins
“She said, ‘This is how it was supposed to be. This is how it was supposed to feel.’ And at that moment, I realized the magnitude of what we gave to each other.”
Rerun alert! In honor of the 129th Boston Marathon in just a few days, we're throwing it back to 2022, when fan favorite and beloved Peloton instructor Jess Sims surprised the world by showing up at the start (and finish!) line of the Boston Marathon. And she had a good re...
Mark as Played
April 15, 2025 • 90 mins
"There’s a stigma about retiring from pro running, that it’s this huge thing and it’s so hard. And there are parts of it that are challenging. But I’m seriously so great. I’m loving life."
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Mark as Played
April 12, 2025 • 114 mins
Mark as Played
April 10, 2025 • 68 mins
"I want to go out there and just absolutely smash it out of the park."
Next week, the pros and everyday runners alike will descend on Boston, MA, to run the 129th Boston Marathon. For most of these runners, getting to run Boston is a longtime goal or dream. One they worked hard at for years. And th...
Mark as Played
April 4, 2025 • 71 mins
"I set this goal. I made a promise to myself that I wanted this, so I’m going to do it. And no, that’s not always fun. Maybe that means a late treadmill run or whatever it may be. But those little wins against your brain — and the battle to not do something — help you on race day. Because when it gets har...
Mark as Played
April 2, 2025 • 169 mins
"It's gonna be epic!"
We are less than three weeks away from the 129th running of the world’s oldest marathon. This year’s Boston Marathon takes place, as always, on the third Monday of April — this year, that’s April 21. In this mega-episode, I (along with a team of experts and insiders) am attempting to answer ...
Mark as Played
March 27, 2025 • 55 mins
March 25, 2025 • 72 mins
"Be open to the possibility of what can happen when you relinquish control and just listen."
Welcome to Ask Ali, a monthly series where I answer all of your questions submitted on Instagram (I'm @aliontherun1). This time around, we're tackling health stuff, running stuff, work ...
Mark as Played
March 20, 2025 • 69 mins
Mark as Played
Mark as Played
March 14, 2025 • 76 mins
"The thing that they just really want is to race the best people, and for people to watch them. They legitimately want to race really good people, and they want it to matter."
You've probably seen the hype for track's newest league. But what, exactly, is Grand Slam Track, and why should we care about it? In this conversation, Grand Slam's Senior Director of Racing, Kyle Merber, returns to t...
Mark as Played
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