Welcome! I'm Aaron, host of the Align Podcast. Understanding your mind and body can be confusing, this podcast will help by combining ancient wisdom with modern science to better know yourself. New here? Start with these episodes: Byron Katie, Bruce Lipton, Aubrey Marcus, Gabor Maté, Robert Sapolsky, Chris Williamson, Robert Edward Grant, Dr. Perry Nickelston, Wim Hof, Peter Crone, James Clear, Zach Bush, Teal Swan, Dr. Mike Israetel, Gabby Reece, Laird Hamilton, Marianne Williamson If you love this podcast, I would love for you to connect with me on Instagram, @AaronAlexander
The Golden Age of health is here. Are you in or out?
David Reid and Brad McDonnell of Manna Vitality share their journey through sun gazing, mineral balance, indigenous wisdom, and how these experiences helped them access vitality from within.
Learn everything you need to know about shilajit, ocean plasma, gold nanoparticles, and what it means to truly align your body, mind, and purpose.
OUR GUESTS
DAVID REID
David Reid...
Matias De Stefano says he can remember all of his past lives – many of them as a man, a woman, and a member of civilizations that no longer exist.
What has he discovered about human existence through these many lifetimes?
Matias De Stefano returns to the Align Podcast to explore the nature of life and death, the intricate dynamics of sexuality, and how our surroundings shape our consciousness.
Matias shares personal experiences and s...
At 30, Byron Katie spent a decade trapped in depression and self-hatred.
Then one morning, she woke up with a single realization… and everything changed.
In this episode, author and speaker Byron Katie joins us for a powerful conversation on how questioning your thoughts can transform suffering.
She shares her process called The Work and explores how ego, identity, love, trauma, and forgiveness all relate to self-inquiry.
Aaron and K...
They’ve hidden the truth for centuries… but Billy Carson is on a mission to expose it.
In this episode of the Align Podcast, Aaron sits down with Billy Carson, founder of 4BiddenKnowledge and 4x bestselling author, to uncover the hidden truths of our past.
From a childhood UFO sighting that ignited his obsession with ancient mysteries, Billy dives into the secrets they don’t want you to know, including shadowy forces shaping humanity...
Dave Asprey, widely known as “The Father of Biohacking,” joins the Align Podcast to explore how meditation impacts brain states, trauma, sex, and energy – and how these elements contribute to greater longevity.
He shares techniques from his new book Heavily Meditated, including the Reset Process, neurofeedback insights, and the true power of semen retention.
Get ready to discover ancient and controversial longevity tools that could h...
Struggling to sleep well or stay focused throughout the day
We’ve all been there… but most people don’t realize that just breathing right could actually fix both.
In this episode, breathing expert Patrick McKeown explains how simple changes in your breathing can transform brain function, sleep quality, and mental clarity.
He reveals the power of nasal breathing, the role of carbon dioxide, and how to safely use breathwork techniques ...
Today, Aaron Abke joins us for an expansive discussion about the roots of suffering, the ego, the Law of One, Christ Consciousness, and what it means to surrender to God.
We'll explore the teachings of Jesus, spiritual distortions in religion, emotional integration, and practical steps to embody love in our lives.
Aaron offers powerful perspectives on how suffering can be a path to awakening and the role of polarity in spiritua...
Robert Edward Grant went to the Great Pyramid and discovered a big secret:
It was never a tomb. It’s a stargate to higher dimensions. But how can you access this power?
Robert returns to the Align Podcast to reveal the pyramid's role as a spiritual stargate, explore consciousness evolution, and explain how geometry, astrology, and resonance shape our reality.
He breaks down ancient technology, doomsday scenarios, and humanity’s ...
Quantum energy has the power to transform our lives. And it’s never been more accessible.
Philipp Samor von Holtzendorff-Fehling, founder of Leela Quantum Tech, and Ian Mitchell, lead scientist at Wizard Sciences and scientific advisor for Leela Quantum, discuss the intersection of quantum science and health. They break down the science behind quantum healing, the benefits of quantum energy, and how our internal states shape the wor...
Mark Groves returns to the Align Podcast to explore what it truly means to find love that lasts.
He breaks down how self-abandonment, poor boundaries, and past wounds keep us from the relationships we wan, and what it takes to build real connection.
Through stories, parts work, and personal insights, Mark reveals the secret to attracting meaningful love.
If you’re ready to stop repeating the same patterns and start showing up fully...
Could our reality be a simulation?
Tom Campbell, a Physicist, lecturer, and author, joins us today to challenge the notion of reality as we perceive it, explaining his groundbreaking Theory of Everything (“My Big T.O.E”) and how our perception of the world may be part of a vast simulation.
Get ready to explore the nature of free will, entropy, our connection to a larger consciousness system, and how this gives purpose and m...
NFL superstar Jordan Poyer shares his personal story of addiction, hitting rock bottom, and the internal work that led him to sobriety and a deeper connection with himself and his family.
Jordan reflects on life in the NFL, the power of visualization, and the transformative impact that breathwork, ayahuasca, and presence had in his life.
OUR GUEST
Jordan Poyer is an American football safety who currently plays for the Buffal...
Joel Salatin, an American farmer, author, and lecturer, is on a quest to fix our broken food system.
In this episode of the Align podcast, Joel joins us to explore the collapse of industrial agriculture and how we can take back control of our food and health. From regenerative farming to cooking at home, he explains three key actions anyone can take today to achieve food freedom.
OUR GUEST
Joel Salatin and his family operate ...
America has one of the most expensive healthcare systems in the world, but citizens and kids are sicker than ever. Why is that?
Alex Clark, host of Culture Apothecary, might have the answer. In this episode of the Align Podcast, Alex discusses the impact of food, pharmaceuticals, and government regulations on public health. From birth control to processed foods, Alex reveals how everyday choices shape our well-being.
Don't m...
Martha Beck, a New York Times bestselling author and world-renowned life coach, explores the connection between anxiety, creativity, and living in alignment with your true self.
Learn how lying affects the body, why so many people feel disconnected from their purpose, and how small changes can transform your life.
OUR GUEST
Dr. Martha Beck, PhD, is a New York Times bestselling author, coach, and speaker. She holds three Harv...
A strong jaw isn’t just about looks… It’s about health.
Brandon Harris, founder of Jawzrsize, had an ugly motorcycle accident that led him to develop a revolutionary jaw training device.
In this episode, Brandon explains why modern diets weaken facial muscles, how jaw strength impacts posture and breathing, and the surprising link between oral health and longevity. Discover how training your jaw can enhance performance, prevent sle...
John Assaraf, a New York Times bestselling author, entrepreneur, and mindset and behavior expert, gives a masterclass on overcoming limiting beliefs, achieving financial success, and mastering the art of visualization to set and achieve any goal you want.
Learn how to rewire your brain for success, the importance of emotional regulation, and how AI is reshaping our world. An unskippable episode for those interested in practical...
Aging might be inevitable. But wrinkles don’t have to be.
Dr. Alessandra Zonari is on a mission to revolutionize skin health. She has developed the first peptide scientifically proven to reverse skin’s biological age.
In this episode, Alessandra shares the science behind skin aging, the role of inflammation, how diet, sun exposure, and conventional skincare routines could be harming our skin, and how we can protect it and re...
In this episode of the Align podcast, I’m joined by Dr. Kelly Starrett to break down the connection between breath, movement, and performance. He highlights the common pitfalls in training with breath, demonstrating how tweaks in our breathing technique can be a game-changer in our performance and vitality.
Whether you're an athlete or just looking to move and feel better, this conversation is for you. OUR GUEST
Dr. Kelly Sta...
Did you know that your body keeps the score on trauma? Even if you don’t realize it.
In this episode of the Align podcast, I’m joined by Dr. Stephen Porges to break down how trauma is stored in the body and its impact on the nervous system. Dr. Porges explains the Polyvagal Theory (a concept he coined and pioneered), the brain-gut connection, and why our physiological state shapes perception.
Expect to learn practical w...
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
The World's Most Dangerous Morning Show, The Breakfast Club, With DJ Envy And Charlamagne Tha God!
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The Clay Travis and Buck Sexton Show. Clay Travis and Buck Sexton tackle the biggest stories in news, politics and current events with intelligence and humor. From the border crisis, to the madness of cancel culture and far-left missteps, Clay and Buck guide listeners through the latest headlines and hot topics with fun and entertaining conversations and opinions.