Aligned + Elevated with Dr. Allison Feldt
Welcome to Aligned + Elevated with Dr. Allison Feldt—where real talk meets radical wellness. We’re diving deep into pelvic health, whole-body healing, mindset shifts, and the messy, beautiful moments of life. This is your space to rise—physically, emotionally, and energetically. Because when women are aligned, we elevate everything. for more resources and information - visit us at bodymotionpt.com!
Episodes
Together, they dive into: ✨ What hysterectomies really mean for endometriosis care ✨ The misconceptions around C-sections and endo ✨ Why pelvic floor physical therapy & regenerative medicine are game-changers ✨ The genetic and environmental factors at play ✨ The emo...
💬 What you’ll learn in ...
🎙️ What You’ll Hear:
- Bella’s emotional and inspiring journey with undiagnosed endome...
👩⚕️ In this episode, we cover:
- Is leaking during exercise or after birth normal?
- Can you h...
💬 What we cover in this episode:
- The essential lab work every woman in her 30s and 40s should be getting
- Why “normal” labs aren’t...
- What pelvic organ prolapse reall...
🔥 Topics we cover:
- What perimenopause really is (h...
Dr. Allison Feldt, PT, DPT—founder of Body Motion Physical Therapy—dives deep into how abdominal scar tissue can wreak havoc on your core, pelvic floor, and overall function years after surgery. From back pain to bloating, painful periods, incontinence, painful sex, and even scoliosis—scar tissue could be the hid...
🎙️ From mom life to business pressures, from macros to mi...
If you’ve followed the podcast or caught glimpses on socials, you’ve probably heard her mention the DEXA scan before. But today, she’s pulling back the curtain and walking you through her actual biometric data—what’s changed, what’s surprised her, and how this scan has helped her ...
Whether you’re pregnant, trying to conceive, or supporting someone who is—this episode is packed with vital, life-changing info.
In this episode of Aligned & Elevated, Dr. Allison Feldt, PT, DPT, shares the truth about how to prepare your body for pregnancy, labor, and beyond—from a pelvic floor expert’s perspective.
👶 Tips for first-time moms 💥 What actually ...
In this episode of Aligned & Elevated, I’m pulling back the curtain on the most transformational year of my life—both personally and professionally.
I’m sharing: ✨ How I finally lost over 100 pounds (after years of struggle) ✨ The mindset shifts that changed everything ✨ What it really took to scale Body Motion PT to 7 figures ✨ The routine...
We’re diving deep into pelvic health, whole-body healing, mindset shifts, and the messy, beautiful moments of life.
This is your space to rise—physically, emotionally, and energetically.
Because when women are aligned, we elevate everything.
In this powerful episode of The Edmonds Moms Room Podcast, Dr. Allison Feldt gets real about the recent back injury that stopped her in her tracks.
Severe low back pain. Disc issues. Total burnout. It forced her to step back from work—and go all in on healing.
Now she’s sharing: 💥 The simple, natural steps she used to reduce pain (fast) 💥 Why ignoring back pain ...
In today’s episode of The Edmonds Moms Room Podcast, Dr. Allison Feldt sits down with birth doula and founder of @birthyourbliss, Kenna Cox—and wow, this conversation is something special.
Kenna shares the raw, beautiful truth about her home birth during a monsoon, supported by her husband and birth team right in her own home.
We dive into: How she managed pain naturally Her ...
👀 Spoiler: It’s not just about creams or time. You need hands-on manual therapy and regenerative shockwave treatment ...
Why Stay At Home Moms + Working Moms Need Life Insurance!
In my last business meeting, my coach and I checked all the boxes—making sure I’m protecting my family, my business, and my future. And I knew I had to share this with you!
This week on the podcast, I sit down with my personal insurance agent, Pete Bouchard, to break down:
✅ What insurance do we really need?
✅ Do...
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