All In The Mind

All In The Mind

All In The Mind is ABC RN's weekly podcast looking into the mental universe, the mind, brain and behaviour — everything from addiction to artificial intelligence.

Episodes

Taking back control of your time

July 10, 2022 • 29 mins
Our brains are easily distracted or overwhelmed. And that can make getting stuff done harder than it needs to be. This week, we look at methods and strategies for avoiding unnecessary stress by managing your priorities, your focus, and your energy with organisational psychologist Dr Amantha Imber.
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Not broken, just wired differently: ADHD in adulthood

July 3, 2022 • 29 mins
Imagine getting a diagnosis in adulthood that suddenly made so much of your life make sense. It explains why you’ve always had trouble being on time, starting things you don’t finish, avoiding difficult projects. Producer Jennifer Leake explores the impact of an ADHD diagnosis in adulthood.
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The secret life of secrets

June 26, 2022 • 29 mins
Michael Slepian researches the psychology of secrets. But what he didn't know — until about a decade ago — was that his family had a major secret they were keeping from him. One they planned never to reveal. Until …
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Does guilt have a silver lining?

June 19, 2022 • 29 mins
Guilt and shame are often used interchangeably, but researchers in emotion and psychology say they are distinct – and often motivate people into very different paths of behaviour. For the feeling of guilt, at least, that might even push you into making unexpected positive changes.
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How we make up our minds: Sydney Writers' Festival

June 12, 2022 • 29 mins
In the uncertain times we live in, how exactly are we meant to make up our minds? How do we weigh up pros, cons and risk factors, and how do stress and fear bear on our capacity for critical thinking? And how often are we even aware of the decisions we’re making? On All in the Mind this week, a special panel discussion recorded at the Sydney Writers’ Festival.
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You've got the music in you

June 5, 2022 • 29 mins
Music is central to the human experience. We celebrate with it, commiserate through it - often some of our strongest memories are tied to it. On All in the Mind this week, how music affects us from the womb through the rest of our lives - and what new research tells us about its measurable impact on our mental health. Plus, the 'plink' test - how our musical memories can identify a track from just a sliver of song, and th...
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'Refrigerator mothers' and the history of autism

May 29, 2022 • 29 mins
On All in the Mind this week, the early history of autism. With historian of science Professor Marga Vicedo we learn about the blame that was cast on mothers, the fight to get adequate help and support for families, and the movement that one mother, Clara Park, helped spark.
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Can you change your personality?

May 22, 2022 • 29 mins
Have you ever wanted to change your personality? Many people do - studies find we're keen to become more extroverted, more agreeable and more conscientious. But what does the evidence say about whether people do change? And can you tweak your personality deliberately?
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Natural disasters: how floods and fires shape the psyche

May 15, 2022 • 29 mins
Two disasters, two years apart - the ongoing mental health impact on survivors and what the research can tell us about the different ways people respond to these life-changing events.
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The psychology of charitable giving

May 8, 2022 • 29 mins
The quirks of psychology that influence when we give to charity … and when we don't.
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'I'm going to cook my baby'

May 1, 2022 • 29 mins
Dolls can tell us a lot about how kids see the world – especially when it comes to race. One American researcher spent months watching pre-schoolers play with dolls and what she observed shocked her. Plus, did you know the very first study of children and their thoughts about dolls actually changed the course of American history? First broadcast 4 April 2021.
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The vicious cycle of alcohol and anxiety

April 24, 2022 • 29 mins
Anxiety and alcohol misuse are a common pairing. How do the two egg each other on and what can be done to halt the cycle? Plus, the personality traits that shape our likelihood of harmful alcohol use.
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Grief and the pandemic

April 17, 2022 • 29 mins
Grief is deeply painful but it's something the majority of us …eventually … find ways to live with. But research is starting to emerge on how the pandemic may have changed the way we grieve - making the experience more intense, more debilitating.  As places like Australia and the US move on from the harshest restrictions of the last two years… is how we grieve returning to baseline? Or is it still too early to know? On All in...
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Co-morbidity: why one mental illness can lead to more

April 10, 2022 • 29 mins
About one in five Australians experience a mental illness in any given year. But what about when mental health issues occur ... together? On All in the Mind this week, we look at a massive Scandinavian epidemiological study series which considers why having one mental illness puts you at greater risk of developing subsequent ones, and explore what that might mean for the treatment and prevention of mental health issues.
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What happens when our minds wander?

April 3, 2022 • 29 mins
What are the constructive things our minds do when they wander? And when does mindwandering cross over … into not-so-constructive territory?
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Why heartbreak hurts so bad

March 27, 2022 • 29 mins
If you’re lucky enough to have fallen in love at some point in your life, you’ve  probably also had your heart broken. The experience can be excruciating, protracted, disorienting … but can it cause you lasting psychological – even physical – harm? 
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Hacking humans: social engineering and the power of influence

March 20, 2022 • 29 mins
Chris Hadnagy’s job involves breaking into banks. But he’s not after money, gold or jewels. He’s searching for weaknesses – in systems, in security, and in people.  And he doesn’t use weapons or threats of violence to get past guards and into vaults. He uses a smile - and a few tricks from his toolbox of psychology and social engineering techniques. Chris is the founder and CEO of Social Engineer LLC and lectures about social eng...
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Humour me: why we laugh and what counts as funny

March 13, 2022 • 29 mins
Why do we laugh, and what makes something funny? A psychologist, a neuroscientist and satirist Mark Humphries weigh in on humour and the brain.
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All In The Mind presents... What The Duck?!

March 10, 2022 • 7 mins
An excerpt from a new ABC podcast called What the Duck?! Each week the ABC's resident nature nerd Ann Jones explores the most unusual elements of our natural world — the ones that make you go What the Duck?!
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The pleasure of pain

March 6, 2022 • 29 mins
Spicy food, scary movies, BDSM … why do humans sometimes chase painful experiences and how are they linked to pleasure?
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