welcome to the third voice note episode, it's great to have you here.
mentions:
flex appeal with Anna Whitehouse
is wellness just another fashion trend? with Rina Raphael
real self care by Dr Pooja Lakshmin
maintenance phase podcast
changes podcast with Emma Gannon
love, Lizzo documentary
the fast furniture fix on BBC Sounds
loneliness awareness week with Marmalade Trust
an extra special thank you to my loves Becca and Lottie for sharing their valuable insights with us.
email the show: atstpod@gmail.com
This episode was produced and hosted by Venetia La Manna. It was edited by Nada Smiljanic. The artwork was designed by Alex Sedano and the music was composed by William Haxworth.
Hosted on Acast. See acast.com/privacy for more information.
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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Dateline NBC
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