Maybe you’ve heard the term but don’t really know what Attachment Theory is. Well, this episode is your introductory masterclass into all things attachment.
Joining me on the podcast today is Adam Lane Smith, licensed marriage and family therapist and relationship coach, to dive into everything attachment: we discuss the different attachment styles, how they are shaped, how they impact conflict, what healing looks like through an attachment lens, and how our styles impact our attachment to God.
Thanks for joining us in this geeked-out conversation about attachment theory and practice.
Chapters
00:00 Understanding Attachment Theory
07:20 Breaking Down the Attachment Styles
20:45 Practical Relationship Advice
26:00 Steps Towards Secure Attachment
34:55 Attachment to God
44:18 Conflict Resolution in Different Attachment Styles
Adam Lane Smith’s website: https://adamlanesmith.com
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See the links below to offer financial assistance:
Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page:
https://giving.classy.org/campaign/624511/donate
Diocese of St. Petersburg Hurricane Relief Fund:
https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest
To catch up on previous audio-only episodes click on the links below:
Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070
Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c
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Full Courses:
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Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/
The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.
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