Can't seem to figure out why you and your spouse argue over that same dumb thing? It's exhausting, isn't it? In today's episode, we're going to talk about why that pattern exists and what we can do to break it. As a licensed marriage and family therapist, I understand that couples often fall into repetitive arguments that seem trivial but are rooted in deeper issues. This episode dives into the dynamics of our nervous systems, how they are shaped, and how they influence our interactions with our spouse.
Chapters:
00:00:00 - Introduction
00:00:48 - Understanding the Problem
00:01:25 - The Role of the Nervous System
00:05:42 - The Clash of Different Nervous Systems in Marriage
00:08:22 - Breaking the Pattern
00:12:10 - Real Life Application
00:16:04 - The Process of Remapping
00:21:27 - The Goal: Intimacy in Key Relationships
My YouTube Channel: www.youtube.com/@drmariosacasa
Not sure how to start a conversation with a someone you find attractive? Download my free Dating Toolkit at www.drmariosacasa.com/dating-toolkit
See the links below to offer financial assistance:
Diocese of Charlotte Catholic Charities Hurricane Helen Donations Page:
https://giving.classy.org/campaign/624511/donate
Diocese of St. Petersburg Hurricane Relief Fund:
https://www.givecentral.org/appeals-form-registration/acp5f44220f014e0/user/guest
To catch up on previous audio-only episodes click on the links below:
Apple Podcasts: https://podcasts.apple.com/us/podcast/always-hope/id1437447070
Spotify: https://open.spotify.com/show/1EfQGHAQLHkQcmHeWjlCJF?si=6e6199090a0b4f0c
Follow me on the socials:
Instagram: http://www.instagram.com/drmariosacasa
Facebook: www.facebook.com/drmariosacasa
Full Courses:
Dating Well: www.drmariosacasa/datingwell
Overcoming Stress and Anxiety: www.goodcatholic.com/product/overcoming-stress-and-anxiety/
The content of Always Hope is for purely educational reasons and is not meant as a substitute for proper diagnosis and/or professional counseling. If you need psychological or counseling services, please contact a trusted therapist for assistance.
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