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July 1, 2022 33 mins

On this episode of An Extra Dose Podcast, we are sharing our favorite healthy travel snacks, what we switched in our lifestyle with regard to workouts and eating. Our favorites include our walking essentials.

 

Item mentioned in this episode:

Blender Bars

Blender Bombs

Bare Apple Chips

Olive Oil Popcorn

Siete Chips

PiqueTea Collagen Packets use code Samb10

 Apple AirPods

Visor Hat

Sunscreen

Nike Sneakers

Leopard Fanny Bag

 

This episode is brought to you by:

ModestMix Teas:  Organic, wild crafted and fair trade teas that are handcrafted to order. They are women owned and have amazing herbal and caffeinated teas. We love drinking the "GO THE FUCK TO SLEEP" right before bed.

Use code anextradose20

 

Similar listening:

Helen Hall: Founder of Blender Bombs | Why We Love Walking | Achieving A Lean, Sculpted Look

 

Follow us on our blog- https://www.adoubledose.com

Instagram: @alexis.belbel | @samanthabelbel

doubledoseblog@gmail.com

 

 

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