Sharing three inspirations of courage from my kitchen apothecary. A calming chai, ideas for a little remedy kit that you probably have already at home and thoughts for future herbal kitchen planning.
Ashwaganda Chai Herb/Spice Blend
¼ cup ashwaganda root powder
2 teaspoons cinnamon powder
¼ teaspoon nutmeg powder
¼ teaspoon clove powder
⅛ teaspoon fine sea salt
⅛ teaspoon ground black pepper
To Prepare Chai
1 cup milk - cow, soy, coconut, nut, oat
¼ cup water
2 teaspoons herb/spice blend
¼ teaspoon vanilla extract
½ teaspoon maple syrup or honey
Blend and warm milk and water, add herb/spice powder, cover and simmer for 10 minutes.
Remove lid, add vanilla and maple syrup, simmer for 5 additional minutes
Mentions:
Herbalist & Alchemist Immune Support Tincture
Herbalist & Alchemist Stress Support Tinctures
Plantrama Podcast - make your own pots
Original music by Dylan Rice
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I look forward to hearing from you!
To get herb inspired recipes, plant profiles and read more about herbal medicine, visit my website at: theherbalbakeshoppe.com
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