In this episode, Julie sits down with actor and author Josh Pais to explore the concepts in his new book, "Lose Your Mind: The Path to Creative Invincibility." Josh shares a powerful, live exercise on working with the energy of overwhelm and details his "Four Access Points to Presence"—practical tools to quiet the mind and access spontaneous creativity. Julie also shares a personal story about following a creative nudge from spirit and how her daughter's involvement in acting mirrors these principles.
Have questions about The Angel Membership or Angel Reiki School? Book a free Discovery Call with Julie: https://calendly.com/juliejancius/discovery-call
Angel Reiki School (Online) Starts the 1st of every month Learn from anywhere: https://theangelmedium.com/get-certified
Book a 1-on-1 Angel Reading With Julie Connect with your angels and loved ones in Heaven: https://theangelmedium.com/readings
Want a Free Reading? We’re selecting 50+ volunteers for free readings at the in-person Angel Reiki School. Leave a 5-star review of the podcast and copy/paste it here for a chance to win: https://theangelmedium.com/contact
Episode Highlights:
Connect with Julie: https://theangelmedium.com/ | https://www.instagram.com/angelpodcast/
TIMESTAMPED OVERVIEW:
00:00 Introduction and Julie's Personal Journey
03:29 Welcoming Josh Pais and a Story About Ninja Turtles
04:27 Julie Shares Her Current Challenges
05:10 How Our Mind and Nervous System Keep Us Blocked
07:53 Julie's Story of Acting on a Creative Impulse
11:53 The Power of Spontaneity and "Inner Atomics"
14:18 Defining "Creative Invincibility"
15:40 The Greatest Myth: Good vs. Bad Emotions
17:46 A Practical Exercise: Feeling Overwhelm as Energy
22:58 What It Really Means to "Nail" a Creative Moment
27:57 The Hunger for Realness and Vulnerability
29:21 Should You Share Your Story Before You're Healed?
33:10 How Much Love Will You Let Yourself Feel?
38:13 The Power of a Malleable Identity
40:00 The Four Access Points to Presence
47:08 Stepping into the "I Don't Know"
49:24 Where to Find Josh Pais and His Book
My Favorite Murder with Karen Kilgariff and Georgia Hardstark
My Favorite Murder is a true crime comedy podcast hosted by Karen Kilgariff and Georgia Hardstark. Each week, Karen and Georgia share compelling true crimes and hometown stories from friends and listeners. Since MFM launched in January of 2016, Karen and Georgia have shared their lifelong interest in true crime and have covered stories of infamous serial killers like the Night Stalker, mysterious cold cases, captivating cults, incredible survivor stories and important events from history like the Tulsa race massacre of 1921. My Favorite Murder is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including historic true crime, comedic interviews and news, science, pop culture and more. Podcasts on the network include Buried Bones with Kate Winkler Dawson and Paul Holes, That's Messed Up: An SVU Podcast, This Podcast Will Kill You, Bananas and more.
24/7 News: The Latest
The latest news in 4 minutes updated every hour, every day.
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com