Aromatic Wisdom™ Podcast with Liz Fulcher
🌱 Liz shares over 33 years of aromatic experience and knowledge through tutorials, personal stories, humor and inspiration in a warm and friendly manner. 🌱No matter where you are on your aromatic journey - from beginner to expert - you'll find something here that will take your aromatic knowledge to the next level! Be Happy, Be Well, Liz 💕
Episodes
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In this episode, Liz takes you into the world of hydrosols and their incredible versatility for pet care. From wound healing to soothing anxiety, and even oral hygiene, there's a hydrosol solution for nearly every topical ailment. Join Liz as she uncovers tips and stories. Let's embark on this aromatic jo...
What you will hear in Episode #73:
- The importance of traveling with an Aromatherapy Travel Kit
- What to know about traveling with liquids
- How to make an antibacterial hand "sanitizer".
- Recommended hydrosols for travel and how to use them
- Single essential oils for your travel kit
- Personalizing your travel k...
What You'll Hear in Episode 72:
- Discussion on the process of creating a summer first aid kit with a focus on essential oils and safety
- Recommendations of specific essential oils for various first aid scenario
- Tips on using carrier oils for blending with essential oils for safe application
- Explanation of the be...
What you'll hear in Episode #71
1. The concept of being a "disconnected aromatherapist" and an (embarrassing) personal story illustrating my own disconnect.
2. The importance of understanding the source and journey of aromatic plant ingredients from source to bottle.
3. The potential issues arising from...
Summary
In this episode, Liz uncovers the differences between two aromatic wonders; essential oils and fragrance oils, and takes a side-by-side look at the definition, production method, uses, and safety considerations for each.
What You Will Learn in Episode #70:
- A comprehensive comparison between essentia...
A Step-by-Step Guide to Discovering Your Guiding Theme for Personal and Professional Growth in 2024 or anytime you start with a "clean slate"
What You'll Hear in Episode #69
- Liz realizes this is the 10th year of the Aromatic Wisdom podcast and shares her journey of starting the podcast a...
In this episode of the Aromatic Wisdom Podcast, host Liz Fulcher takes a departure from her usual aromatherapy discussions to read from a favorite book, "Until Today" by Iyanla Vanzant. The excerpt, "I'm willing to acknowledge there are things in my life that do not smell quite right," pr...
Summary
What You Will Hear in Episode 67
- Ten of Liz's Favorite Essential Oils for Fall
- Suggested Combinations for your Diffuser
- Suggestions for making your own blends
- Smell My Life: Something bit Liz's toe!
Links and Resources:
What You Will Hear in Episode 66:
- Definition of essential oil chemotype
- Examples of plants with different chemotypes
- Importance of understanding chemotypes for blending and therapeutic applications
- Factors that influence chemotypes
- GC/MS testing and chemotypes
- Safety and efficacy considerations when choosing essent...
In today's episode I talk about my encounter with a patch of poison ivy, the reaction my skin had and the remedies I used to heal!
What You Will Hear in Episode 65:
- How I got into poison ivy and the reaction to my skin
- What is poison ivy and why do we get a reaction when we touch it
- My IMMEDIATE ITCH RELI...
Today's episode is an important one as we dive into the meaning of "Scope of Practice" for those who work with essential oils and how we can provide effective and responsible care while staying within our area of expertise. By adhering to the boundaries of your personal and professional qualification...
Join Liz as she takes you on a journey into the enchanting and diverse world of essential oil plant families.
What You Will Hear in Episode 63:
- What is a plant family?
- What quantifies a plant to be included in a specific botanical family?
- Examples of human families vs plant families
- Why you should not aut...
Join me in this coniferous episode as I delve into the healing powers of Cypress essential oil and uncover its numerous benefits and versatile uses. You will discover how this aromatic powerhouse can support your physical, emotional, and spiritual well-being.
What You Will Hear in Episode 62:
- Important ...
Summary:
In this informative episode, we explore the natural approach to treating acute bronchitis using the power of essential oils.
Join me, your host Liz Fulcher, as I share my own personal experience with acute bronchitis and tell the method I used to choose my essential oils based on their therap...
Summary:
Get ready for a laughter and gasp-filled episode as I share some of my most embarrassing blunders and lessons learned over the past three decades using essential oils.
I get transparent and share eight mini-stories about those moments when I wasn't careful. Then I’ll give you a list of e...
Summary:
Discover the power of natural cleaning with your own easy DIY Lemon Cleaning Scrub! In this episode, I will share my own DIY recipe for an easy-to-make cleaning scrub using the refreshing scent of lemon and the potency of essential oils, combined with other natural ingredients.
Join me as I...
In today's show, I delve into the captivating world of frankincense hydrosol, exploring its remarkable benefits and sharing ten versatile uses for holistic well-being.
Join me, your host Liz Fulcher, as I uncover the therapeutic properties of this ancient aromatic treasure, offering insights and 10 b...
What you will hear in Episode 57:
- What is Sciatica Nerve Pain?
- About the Sciatic Nerve
- The Symptoms of Sciatic Nerve Pain
- What Causes Sciatica?
- Who is most at Risk of developing Sciatic Nerve Pain?
- How Aromatherapy can help Resolve Sciatica
- Essential Oils to Consider for Sciatica Relief and an explanation of why those...
As we bid farewell to the sunny days of summer and welcome the cozy embrace of autumn, supporting our physical and emotional well-being during this seasonal shift is crucial to stay balanced and healthy.
In this episode, I share five ways you may experience emotional and physical discomforts as you transit...
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