Aromatic Wisdom Podcast with Liz Fulcher, The Voice of Aromatherapy

Aromatic Wisdom Podcast with Liz Fulcher, The Voice of Aromatherapy

🌱 Liz shares 30 years of aromatic experience and knowledge through tutorials, personal stories, humor and inspiration in a warm and friendly manner. 🌱No matter where you are on your aromatic journey - from beginner to expert - you'll find something here that will take your knowledge to the next level. 🌱Liz's online classes: https://aromaticwisdominstitute.teachable.com Be Happy, Be Well, Liz💕

Episodes

March 5, 2021 22 min

ABOUT THIS EPISODE

During the pandemic of 2020, I lost all framework for my day-to-day life which sparked a downward emotional spiral.  In this episode I talk about the productivity tool that (unexpectedly) changed my perspective and restored balance in every area of my life.

WHAT YOU’LL LEARN

  • What is Focusmate and How does it work?
  • How much does Focusmate cost?
  • How do you find co-working partners?
  • How this tool transformed my pandemic-i...
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    Click here for a written transcript on the website. 📝

    ABOUT THIS EPISODE
    Rose Hydrosol is by far one of the most popular aromatic waters on the market, and with good reason. It smells AHH-mazing and has so many incredible benefits, especially for the skin. In this episode of the Aromatic Wisdom Podcast, Liz talks about her love of this aromatic water and how easy it is to incorporate into every area of your life.

    WHAT YOU’LL L...

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    In this episode, I talk about essential oil blending for health issues and give specific guidelines for what a chronic or acute issue looks like, what dilutions, carriers and amount of application should you consider.

    WHAT YOU’LL LEARN

  • An Overview of Blending Dilutions
  • What constitutes an Acute or a Chronic Health Condition
  • Specific Blending Guidelines for Acute Issues
  • Specific Blending Guidelines for Chronic Issues
  • RESOURCES and LINKS 

  • E...
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    January 22, 2021 29 min

    ABOUT THIS EPISODE

    In this episode, I share reasons and resources, and drop lots of knowledge on an education approach called "The Essential Oil Deep Dive."  In truth, you can apply this method to absolutely anything that you want to immerse yourself in for maximum learning; carriers, hydrosols, CO2s, etc.  There isn't anyone who won't benefit from listening to this episode.

    WHAT YOU'LL LEARN

  • What Does the term ...
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    You can find the show notes for this episode on my website here:  https://aromaticwisdominstitute.com/041/


    In this first episode of 2021, I talk about what constitutes a new beginning and how you can use mindfulness and intention along with specially chosen aromatics to infuse any new beginning with positive energy.

    WHAT YOU'LL LEARN

  • What constitutes a "new beginning"
  • What does it mean to "bless" something
  • Why use ar...
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    Have you ever wondered what you can do with your bottle of Lavender hydrosol other than spraying your face? Have you ever questioned if Lavender hydrosol and Lavender essential oil share the same properties?  Well, wonder no more. In this chock-full episode, Liz shares more than 20 ways you can use Lavender hydrosol with children, pets, in wound care, for anxiety and so much more! 

    Aromatic Wisdom Podcast Episode 40 will have you ru...

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    If you use essential oils, hydrosols, CO2s or vegetable carrier oils, this episode of the Aromatic Wisdom Podcast with Dr. Kelly Ablard is one you will not want to miss!  In this show, I interviewed Kelly Ablard, Director of The Airmid Institute and an expert on medicinal botanicals at risk.    

    I straight up asked Dr. Ablard, "Are we in danger of running out of some essential oils because we're over-harvesting the plants?...

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    Welcome to the Aromatic Wisdom Podcast!

    In this episode, we continue from AWP Episode 036 on Phototoxicity with a conversation about Sensitization.

    If you like to use essential oils undiluted directly from the bottle onto the skin, then you really need to hear this episode.

    Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health...

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    January 3, 2019 32 min

     

    In today’s episode, I cover an important topic that can make a huge difference in your experience of using essential oils on your skin. 

    I talk about:

  • How using certain oils followed by exposure to UV light can damage the skin.

  • The difference between phototoxicity and photosensitivity

  • The chemistry behind essential oil phototoxicity

  • The signs of a phototoxic reaction (with real-life examples that I've witnessed)

  • A list of ess...
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    Welcome to the Aromatic Wisdom Podcast!

    In today’s episode, Liz continues from Podcast Episode 034 in which she shared about five different chemical families: Monoterpenes, Sesquiterpenes, Monoterpenols, Sesquiterpenols and Phenols.

    Today, in Part 2 of Essential Oil Chemistry Deep Dive, the learning of AromaChemistry continues as Liz teaches the therapeutic properties and safety considerations for these essential oil chemical familie...

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    In this episode, Liz dives into 5 different essential oil chemical families as she teaches the unique properties, benefits and safety considerations for each family. ?

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    In today’s episode, you’ll learn what an essential oil GC/MS report is and the importance of having one for each essential oil that you're working with; especially if you're doing therapeutic or medicinal blending.

    Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you include aromatherapy into yo...

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    In today’s episode, you'll learn the basics of what an essential oil chemical family is and why understading the general characterisics of each family can be a great way to begin to learn essential oil chemistry and improve your blending skills!?

    Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your health and well-being when you ...

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    In today’s episode I share why the Aromatic Wisdom Podcast was on hiatus and the exciting new business my husband and I took over from Ann Harman who took it over from the amazing Jeanne Rose! What an incredible legacy!

    Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils and hydrosols deeper as you learn what’s possible for your health and well-being when you include aromatherapy into your ...

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    Liz shares about an experience she had in October, 2016 when she took part in a remarkable program called Advanced Distillation Workshop at the Bozarth Mansion in Spokane, Washington.  In this show, Liz shares about teachers and gives an overview of the classes offered and some of the highlights of what she learned.

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    Liz shares how she is tweaking the Aromatic Wisdom Podcast to make it more manageable and sustainable for her, and invites her listeners to look at their own lives to see if what they are doing is sustainable.   Liz also shares some of her top professional and goals for 2017. 

    Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listening and learn what is possible for your hea...

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    September 22, 2016 21 min

    This podcast is all about 2 different essential oils that sound the same. 

    Ravensara and Ravintsara. 

    Travel with me (virtually of course) to the lush tropical island of Madagascar to hear about these essential oils that come from the same country, but from different trees. I talk about their many therapeutic and chemical characteristics and a third essential oil that indirectly fits into this picture as well.

    And, surprise, I have...

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    This week’s show is all about grief; what it is as well as the many varied situations and experiences that can send us into a state of grief.  

    I talk about how essential oils can help us during some of the darkest emotional times of our lives. You’ll learn a unique way to choose the right essentials oils for your particular emotional difficulty as you’re going through grief. If you, or someone you know is in a stage of grief, you’l...

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    In this week’s show, I cover a lot of information related to how to safely and effectively use essential oils with children.  In this episode I cover essential oil safety, what to use with kids, how much to use and some creative methods of use. If you have any children in your life, you will find this episode valuable.

    Enjoy the podcast! It is my sincere hope that you will feel inspired to explore essential oils deeper after listen...

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    In this week's show, I'mintroducing a new format for the "Ask Liz" segment.Previously, I'd been answeringlistener questions at the end of an episode, but I've decidedinstead to take a listener question and devote an episode to myanswer in order to get deeper on the topic.

    Today's Ask Liz question comesfrom? Ahsamon from Portland, Oregon who wrote and asked aboutthe best essential oils to address the disco...

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