In this solo episode, host Kat — artist, certified coach, and founder of Create! Magazine — speaks directly to those navigating the in-between seasons of life and creativity: when the vision is clear, but momentum feels slow, and nothing seems to be moving fast enough.
From reframing your challenges to trusting the pruning seasons, this episode is a reminder that you're not going backwards — you're evolving.
You’ll learn how to stop over-identifying with obstacles, use tools like anchoring and “living as if,” and incorporate creative rituals like walking in nature to regulate your nervous system and reignite your vision. Kat also explores the concept of mental hygiene, reducing negativity, and cultivating a mindset that nurtures expansion instead of fear.
This conversation is here to help you zoom out, reconnect with your inner knowing, and take aligned, empowered action — especially when the path ahead feels unclear.
Limited time only: Grab the Art Career Bundle — a curated collection of 10 workshops designed to help artists step into visibility, sales, and strategic growth. It's 50% off through May 21 at createu.co.
This is your reminder: your dream is real. You are not shrinking — you're expanding.
Apply to work with Kat 1:1: https://www.katpopova.com/mentorship
Visit www.createmagazine.co for recources and artist opportunities
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.
The Joe Rogan Experience
The official podcast of comedian Joe Rogan.