In this episode, Celine and Jeremiah interview Elias Lopez, a Brooklyn-based yoga teacher. Elias shares his incredible story of how he discovered yoga, his eventual transition into becoming a teacher within the Anusara tradition, his recent diagnosis with Multiple Myeloma Cancer and how the practice of yoga has helped his healing, and his decades-long perspective on the power of yoga not only as a physical practice, but as a spiritual one as well.
You can find more about Elias and check out his Zoom classes by going to his website: www.happywarrioryoga.com.
People, books, ideas, and places we reference in this episode:
Anusara Yoga (en.wikipedia.org/wiki/Anusara_School_of_Hatha_Yoga),
Bowspring Yoga (www.globalbowspring.com),
Multiple Myeloma Cancer (www.cancer.org/cancer/multiple-myeloma/about/what-is-multiple-myeloma.html),
Ananda Ashram (www.anandaashram.org),
Ananda (en.wikipedia.org/wiki/%C4%80nanda_(Hindu_philosophy)) & (www.wisdomlib.org/definition/ananda),
Acupuncture (en.wikipedia.org/wiki/Acupuncture),
Sat Chit Ananda / Truth Consciousness Joy (en.wikipedia.org/wiki/Satcitananda),
Shri Brahmananda Sarasvati (www.anandaashram.org/founder),
Dalai Lama (en.wikipedia.org/wiki/14th_Dalai_Lama)
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Thanks for listening!
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