Ask An Ex-Mormon Therapist
Welcome to this podcast! If you like this podcast, come join Jenny in her new podcast: "Advanced Relationship Podcast," where she and her husband, Bryce, talk about how to get empowered in your relationships with yourself and others! If you want to learn more about Jenny, or get coaching or support, go to www.jennymorrow.com
Episodes
Hello ask an exmormon therapist listeners! This podcast announcement is being made in April 2020. It has been awhile since I recorded the last episode of ask an exmormon therapist, and I wanted to tell you what I’m up to now.
I now run the "Advanced Relationship Podcast." This podcast is focused on learning the difference between a Traditional Relationship & an Advanced Relationship, & how to create the love, ...
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May 15, 2017 • 3 mins
I am excited to announce that this is happening! 2017 SUMMER RETREAT!10% Happier! The Essential Skills for Increasing Confidence and Satisfaction and Creating More of What You Want Today!"My goal is to help you leave this workshop/retreat feeling 10% happier more of the time, for the rest of your life." -Jenny MorrowAugust 18th-August 21st 2017Heber City, UTWhat would be different if you felt 10% happier...everyda...
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April 20, 2017 • 32 mins
Does drinking alcohol matter? Jenny, and her guest, Bryce discuss some questions from a Never-Mormon who's wondering what to do about his Ex-Mormon girlfriend's feelings on alcohol. You can find out more about Bryce Bauer, Interventionist and Sober Coach, at www.brycebauer.com
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March 15, 2017 • 38 mins
Boundaries?...What does that really mean? Listen in as Jenny discusses the idea of boundaries. What they really mean, and how to begin the process of using them to honor what you value most.
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January 8, 2017 • 33 mins
In this episode Jenny answers a multi-layered question about attraction, marriage, and making sense of the "answers" we received from the spirit while in religious experiences.
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December 26, 2016 • 1 min
12 Spots left!Come join me for a small-group, New Year’s Social on Thurs. Jan. 5th. from 7:00-9:30. Admission will be free, and space will be limited, so an RSVP will be required. You can RSVP by sending an email to exmormontherapist@gmail.com. Let me know how many would like to come, and I will send you a confirmation with the address and details.I’m so excited to share this night with you, and begin the year with a bang!
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September 27, 2016 • 63 mins
In this episode Jenny loved being able to interview Emily Celis (a therapist and former Mormon) on how she applies the mindset and strategies of the "Parenting By Connection" model. They discuss how this model can benefit parents post-religion, who are looking for a way to create an environment that supports healthy thinking and emotional balance. Go to www.askanexmormontherapist.com to see links for book suggestions an...
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August 31, 2016 • 40 mins
What happens when you or a loved one experiences personality changes as they leave or re-enter religion? Jenny answers a man's letter, and describes reasons why our personalities may appear to change over time or with certain experiences. If you're interested in better understanding how personality "changes" can show up within different levels of health, check out the Enneagram Institute (www.enneagraminstitute...
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July 20, 2016 • 48 mins
In this episode Jenny answers 3 letters. If you're curious to hear off-the-cuff answers on Post-Mormon dating, guilty beverages, or becoming a therapist yourself, check it out!
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June 1, 2016 • 37 mins
What is repression all about? Why do we do it, why can it feel problematic, and how do we begin to do something different?On this episode, Jenny answers a woman's letter, offering some ideas for how to manage a past life of repression.
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May 2, 2016 • 44 mins
Have you ever thought that if you, and someone you love, could just believe the same way, then everything would be better?In this episode Jenny explores the idea of connection and intimacy, and discusses 3 secrets to having happy, healthy relationships...even when beliefs are different.
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February 4, 2016 • 60 mins
In this episode Jenny talks to her first live caller. They discuss the LDS dating world, and how to navigate sex and dating post-religion. Whether you're single or married, you won't want to miss it!
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December 17, 2015 • 46 mins
What happens when the growing pains include an entire shattering of what has been? Is there a way to ever find peace again? In this episode Jenny discusses some ideas for how to see the shattering as a part of the growth. In this episode Jenny references the stages of Intimacy as presented by Robert Augustus Masters in the book, "Transformation Through Intimacy." She doesn't go into detail about the different sta...
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November 29, 2015 • 44 mins
Over 20 days after the new LDS Handbook 1 Policy was leaked people are still asking..."Why did they do it?"In this episode Jenny explores the authoritarian power dynamic that can exist in marriages, friendships, work relationships...and yes, religion. While such a bold move has got many questioning, this choice gives us more information as to how the LDS Church continues to view itself in terms of power and authority.
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September 27, 2015 • 63 mins
How important is forgiveness after a painful religious experience? Is it even possible to forgive someone or something that won't engage in a healing process with us? What are the different types of forgiveness?
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September 5, 2015 • 49 mins
Like many things in life, sex can be a journey. How do you find peace with where you are today, while moving towards the kind of sexual life that you truly desire?
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August 11, 2015 • 54 mins
What happens when we're required to look at the life we've created from the decisions of yesterday?
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July 13, 2015 • 59 mins
What to do with lingering feelings of shame and guilt?
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June 21, 2015 • 56 mins
Does it feel like leaving religion has left you void of meaning? Listen in as Jenny discusses some ideas for how to begin working with this void.
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