In this insightful episode, Dan from The Aspie World explores the fascinating reasons behind repetitive behaviours in autistic individuals — and why they are such an important part of daily life for many people on the spectrum.
Dan breaks down how repetitive behaviours create feelings of safety, structure, and comfort for autistic adults and children. He explains how these behaviours help reduce anxiety by adding predictability to daily life, how they are connected to the brain’s natural dopamine reward system, and why control over one's environment is essential for autistic wellbeing.
Understanding repetitive behaviours is key to supporting autistic individuals with empathy and respect — and this episode shows you exactly why these patterns exist and how they serve a meaningful purpose.
✅ Topics covered:
Why autistic people engage in repetitive behaviours
The connection between predictability, security, and autism
How chasing dopamine influences repetitive patterns
How to support autistic individuals with healthy routines and structure
👉 Looking for more support and strategies to thrive with autism?
Visit www.LearnAutism.net to explore online programs built specifically for autistic adults — packed with guidance, skills training, and community support to help you live your best life.
If you enjoyed this episode, don't forget to subscribe, leave a review, and share it with someone who could benefit. Together, let's spread understanding, acceptance, and empowerment for the autistic
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