In this heartfelt and insightful episode, we dive deep into the real-life experiences of navigating the world as an autistic adult. Joined by special guest Purple Ella (@PurpleElla), we explore what life looks like when you're neurodivergent, and how understanding, self-acceptance, and the right support can completely change your experience.
From social challenges and sensory overload to routines, mental health, and relationships, this conversation offers an honest, supportive look at autism in adulthoodβfrom both personal and practical perspectives. Whether you're late-diagnosed, exploring your identity, or supporting someone who is autistic, this episode is full of validation, empathy, and life-changing tips.
π― Topics We Cover:
Daily life with autism and ADHD
Sensory sensitivity and emotional regulation
Autism acceptance and embracing neurodiversity
The importance of routines and self-advocacy
How autistic adults can thrive with the right strategies
π Resources Mentioned:
β’ Free Autism Life Hacks Book β https://www.autismtips.net
β’ Autism for Adults Book β https://amzn.to/3LVNH5J
β’ Online Therapy (Sponsored) β https://link.heropost.io/BH
β’ 50% Off Autism Parenting Magazine β https://link.heropost.io/APM
β¨ If this episode helped you feel seen or supported, please subscribe, leave a review, and share it with others in the autism community.
π» For deeper support and education, visit www.LearnAutism.net to explore practical, empowering online programs made specifically for autistic adults.
#AutisticAdults #NavigatingAutism #AutismAcceptance #NeurodivergentVoices #AutismAwareness #LateDiagnosis #AspergersSupport #LearnAutism #AutismPodcast
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Iβm Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and Iβm so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood youβre able to deal with relationship struggles, work challenges and lifeβs ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them weβve never seen before. New episodes every Monday and Friday. Your support means the world to me and I donβt take it for granted β click the follow button and leave a review to help us spread the love with On Purpose. I canβt wait for you to listen to your first or 500th episode!
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