In this episode, we take a deep dive into a hot topic: Occupational Therapy for autistic people—is it helpful or not? Drawing from my personal experience as an autistic adult who has used occupational therapy for sensory processing issues, I share the real results I’ve seen and why I believe this form of therapy can be incredibly beneficial when it’s tailored to the individual.
Occupational therapy is often misunderstood in the autism world. It’s not a one-size-fits-all treatment—it can be highly customized to fit your specific needs, especially when it comes to sensory sensitivities, motor skills, and daily life functioning. If you’ve been wondering whether occupational therapy is right for you or your loved one, this episode gives you clear, honest insight from someone who’s lived it.
🎯 In this episode, we cover:
What occupational therapy looks like for autistic adults
How it supports sensory integration and executive function
Why a personalized approach is key
Common misconceptions and what to avoid
Tips for finding the right OT support for autism
📘 Helpful Resources Mentioned:
• Free Autism Life Hacks Book → https://link.heropost.io/autismtips
• Online Therapy (Sponsored) → https://link.heropost.io/BH
• 50% Off Autism Parenting Magazine → https://link.heropost.io/APM
• Autism Alert Card → https://link.heropost.io/AAC
✨ Found this episode useful? Please subscribe, leave a review, and share it with someone exploring autism therapy options.
💻 For more in-depth tools and guidance, visit www.LearnAutism.net to explore practical, empowering online programs for autistic adults—designed to help you thrive in everyday life.
#OccupationalTherapy #AutisticAdults #SensoryProcessing #AutismSupport #NeurodivergentTherapies #OTForAutism #LearnAutism #AutismPodcast #LateDiagnosis
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
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