n this high-energy and entertaining episode, we dive into the wild and relatable world of ADHD with none other than TikTok and YouTube sensation Connor DeWolfe (@connordewolfe). Known for his hilarious yet insightful takes on neurodivergence, Connor joins Dan—who lives with autism, ADHD, and OCD—to unpack what it’s really like living with an ADHD brain in a world that doesn’t quite get it.
From time blindness and task switching to hyperfocus and impulsivity, this conversation is filled with real talk, laughter, and valuable insights for anyone navigating ADHD, autism, or both. If you’ve ever felt misunderstood, scattered, or like your brain is on a rollercoaster—you’re in the right place.
🎯 What You’ll Learn:
What ADHD actually feels like day-to-day
How autism and ADHD can show up together (and clash!)
Connor’s favorite ADHD life hacks and coping tools
Why humor and creativity are powerful neurodivergent superpowers
Encouragement for embracing your brain and owning your story
Whether you’re autistic, ADHD, AuDHD, or just curious, this episode is both fun and deeply relatable.
📘 Resources & Mentions:
• Free Autism Life Hacks Book → https://www.autismtips.net
• Autism for Adults Book → https://amzn.to/3LVNH5J
• Online Therapy (Sponsored) → https://link.heropost.io/BH
• 50% Off Autism Parenting Magazine → https://link.heropost.io/APM
✨ Love this episode? Be sure to subscribe, leave a review, and share it with a fellow neurodivergent legend in your life.
💻 For more tools and support tailored specifically for autistic adults, visit www.LearnAutism.net — offering online programs to help you thrive, not just survive.
#ADHDAwareness #AutisticAdults #ConnorDeWolfe #NeurodivergentVoices #AuDHD #ADHDHumor #ADHDTips #LearnAutism #AutismPodcast #AspergersSupport
Popular Podcasts
On Purpose with Jay Shetty
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
Dateline NBC
Current and classic episodes, featuring compelling true-crime mysteries, powerful documentaries and in-depth investigations. Follow now to get the latest episodes of Dateline NBC completely free, or subscribe to Dateline Premium for ad-free listening and exclusive bonus content: DatelinePremium.com
Stuff You Should Know
If you've ever wanted to know about champagne, satanism, the Stonewall Uprising, chaos theory, LSD, El Nino, true crime and Rosa Parks, then look no further. Josh and Chuck have you covered.